Receta Apricot Souffle With Hot Brandy Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Beaten egg whites
1/8 tsp Cream of tartar Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apricots
180.19g 		water
355.5g 		sugar
25.2g 		egg whites
0.0g 		almond extract
0.53g 		sugar
50.0g 		whipping cream
120.0g 		sugar
12.6g 		almond extract
0.53g 		Total Per Serving Total for Recipe
Protein (g) 2.52 0.0 0.0 n/a 0.0 0.0 2.46 0.0 0.0 4.98 4.98
Total Fat (g) 0.7 0.0 0.0 n/a 0.0 0.0 44.4 0.0 0.0 45.1 45.1
Carbohydrates (g) 20.04 0.0 25.19 n/a 0.07 49.99 3.35 12.6 0.07 111.3 111.3
Ash (g) 1.35 0.36 0.0 n/a 0.0 0.0 0.54 0.0 0.0 2.25 2.25
Calories (kcal) 86.49 0.0 97.524 n/a 1.526 193.5 414.0 48.762 1.526 843.329 843.329
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 10.58 n/a n/a n/a n/a n/a n/a n/a n/a 10.58 10.58
Glucose (dextrose) (g) 4.27 n/a n/a n/a n/a n/a n/a n/a n/a 4.27 4.27
Fructose (g) 1.69 n/a n/a n/a n/a n/a n/a n/a n/a 1.69 1.69
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.11 n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.2 0.4 0.4
Water (g) 155.59 355.14 0.01 n/a 0.28 0.02 69.25 0.0 0.28 580.57 580.57
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.0 25.18 n/a 0.07 49.96 0.13 12.59 0.07 104.64 104.64
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.6 3.6
Calcium (mg) 23.424 10.665 0.252 n/a 0.058 0.5 78.0 0.126 0.058 113.084 113.084
Iron (mg) 0.7 0.0 0.0 n/a 0.0 0.01 0.04 0.0 0.0 0.75 0.75
Magnesium (mg) 18.019 3.555 0.0 n/a 0.064 0.0 8.4 0.0 0.064 30.101 30.101
Phosphorus (mg) 41.443 0.0 0.0 n/a 0.032 0.0 74.4 0.0 0.032 115.907 115.907
Potassium (mg) 466.686 0.0 0.504 n/a 0.784 1.0 90.0 0.252 0.784 560.01 560.01
Sodium (mg) 1.802 14.22 0.0 n/a 0.048 0.0 45.6 0.0 0.048 61.717 61.717
Zinc (mg) 0.36 0.04 0.0 n/a 0.0 0.0 0.28 0.0 0.0 0.67 0.67
Copper (mg) 0.144 0.036 0.0 n/a 0.0 0.0 0.012 0.0 0.0 0.192 0.192
Manganese (mg) 0.144 0.0 0.0 n/a 0.001 0.0 0.0 0.0 0.001 0.147 0.147
Selenium (mcg) 0.2 0.0 0.2 n/a 0.0 0.3 0.6 0.1 0.0 1.3 1.3
Vitamin A, IU (IU) 3470.411 0.0 0.0 n/a 0.0 0.0 1764.0 0.0 0.0 5234.411 5234.411
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 486.0 0.0 0.0 486.0 486.0
Vitamin A, RAE (mcg_RAE) 172.98 0.0 0.0 n/a 0.0 0.0 493.2 0.0 0.0 666.18 666.18
Beta Carotene (mcg) 1971.251 0.0 0.0 n/a 0.0 0.0 86.4 0.0 0.0 2057.651 2057.651
Vitamin E (mg) 1.6 0.0 0.0 n/a 0.0 0.0 1.27 0.0 0.0 2.88 2.88
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 62.4 n/a n/a 62.4 62.4
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 160.367 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 160.367 160.367
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 18.0 0.0 0.0 n/a 0.0 0.0 0.7 0.0 0.0 18.7 18.7
Thiamin (mg) 0.054 0.0 0.0 n/a 0.0 0.0 0.024 0.0 0.0 0.078 0.078
Riboflavin (mg) 0.072 0.0 0.005 n/a 0.001 0.01 0.132 0.003 0.001 0.223 0.223
Niacin (mg) 1.081 0.0 0.0 n/a 0.002 0.0 0.048 0.0 0.002 1.134 1.134
Pantothenic acid (mg) 0.432 0.0 0.0 n/a 0.0 0.0 0.312 0.0 0.0 0.745 0.745
Vitamin B-6 (mg) 0.09 0.0 0.0 n/a 0.0 0.0 0.036 0.0 0.0 0.126 0.126
Folate (mcg) 16.217 0.0 0.0 n/a 0.0 0.0 4.8 0.0 0.0 21.017 21.017
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.22 0.0 0.0 0.22 0.22
Choline (mg) 5.0 0.0 0.0 n/a n/a 0.0 20.2 0.0 n/a 25.2 25.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.036 n/a n/a n/a n/a n/a 0.036 n/a n/a 0.072 0.072
Threonine (g) 0.09 n/a n/a n/a n/a n/a 0.108 n/a n/a 0.198 0.198
Isoleucine (g) 0.072 n/a n/a n/a n/a n/a 0.144 n/a n/a 0.216 0.216
Leucine (g) 0.144 n/a n/a n/a n/a n/a 0.24 n/a n/a 0.384 0.384
Lysine (g) 0.18 n/a n/a n/a n/a n/a 0.192 n/a n/a 0.372 0.372
Methionine (g) 0.018 n/a n/a n/a n/a n/a 0.06 n/a n/a 0.078 0.078
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.024 n/a n/a 0.024 0.024
Phenylalanine (g) 0.09 n/a n/a n/a n/a n/a 0.12 n/a n/a 0.21 0.21
Tyrosine (g) 0.054 n/a n/a n/a n/a n/a 0.12 n/a n/a 0.174 0.174
Valine (g) 0.09 n/a n/a n/a n/a n/a 0.168 n/a n/a 0.258 0.258
Arginine (g) 0.09 n/a n/a n/a n/a n/a 0.084 n/a n/a 0.174 0.174
Histidine (g) 0.054 n/a n/a n/a n/a n/a 0.072 n/a n/a 0.126 0.126
Alanine (g) 0.126 n/a n/a n/a n/a n/a 0.084 n/a n/a 0.21 0.21
Aspartic acid (g) 0.559 n/a n/a n/a n/a n/a 0.192 n/a n/a 0.751 0.751
Glutamic acid (g) 0.288 n/a n/a n/a n/a n/a 0.516 n/a n/a 0.804 0.804
Glycine (g) 0.072 n/a n/a n/a n/a n/a 0.048 n/a n/a 0.12 0.12
Proline (g) 0.18 n/a n/a n/a n/a n/a 0.24 n/a n/a 0.42 0.42
Serine (g) 0.144 n/a n/a n/a n/a n/a 0.132 n/a n/a 0.276 0.276
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 164.4 0.0 0.0 164.4 164.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.054 0.0 0.0 n/a 0.0 0.0 27.636 0.0 0.0 27.69 27.69
Phytosterols (mg) 32.434 n/a n/a n/a n/a n/a n/a n/a n/a 32.434 32.434
Monounsaturated Fat (g) 0.306 0.0 0.0 n/a 0.0 0.0 12.828 0.0 0.0 13.134 13.134
Polyunsaturated (g) 0.144 0.0 0.0 n/a 0.0 0.0 1.644 0.0 0.0 1.788 1.788