Receta Apricot Sticky Muffins - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
apple juice
20.67g |
apricots
6.01g |
flour
18.23g |
farina
4.89g |
sugar
5.56g |
baking powder
0.77g |
salt
0.13g |
nutmeg
0.02g |
margarine
4.73g |
vanilla extract
0.35g |
egg whites
8.25g |
count
2.25g |
sugar
2.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.02 | 0.08 | 1.88 | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.9 | 0.07 | 0.0 | 3.49 | 41.88 |
| Total Fat (g) | 0.03 | 0.02 | 0.18 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 3.82 | 0.0 | 0.01 | 0.07 | 0.0 | 4.17 | 50.04 |
| Carbohydrates (g) | 2.34 | 0.67 | 13.91 | 3.81 | 5.55 | 0.0 | 0.0 | 0.01 | 0.03 | 0.04 | 0.06 | 1.99 | 2.1 | 30.52 | 366.24 |
| Ash (g) | 0.05 | 0.05 | 0.09 | 0.02 | 0.0 | 0.28 | 0.12 | 0.0 | 0.09 | 0.0 | 0.05 | n/a | 0.0 | 0.75 | 9.0 |
| Calories (kcal) | 9.507 | 2.883 | 66.354 | 18.041 | 21.501 | 0.0 | 0.0 | 0.123 | 33.908 | 1.008 | 3.96 | 9.0 | 8.127 | 174.412 | 2092.944 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.26 | 0.35 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.62 | 7.44 |
| Glucose (dextrose) (g) | 0.54 | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.71 | 8.52 |
| Fructose (g) | 1.18 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 1.25 | 15.0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 18.24 | 5.19 | 2.17 | 0.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 0.18 | 7.22 | 0.05 | 0.0 | 34.35 | 412.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.068 | 0.816 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.138 | 0.0 | 2.138 | 25.656 |
| Sugars (g) | 1.99 | 0.55 | 0.05 | 0.01 | 5.55 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.06 | 0.97 | 2.1 | 11.34 | 136.08 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 9.6 |
| Calcium (mg) | 1.653 | 0.781 | 2.734 | 0.684 | 0.056 | 0.0 | 0.03 | 0.043 | 0.142 | 0.039 | 0.578 | 7.493 | 0.021 | 14.253 | 171.036 |
| Iron (mg) | 0.02 | 0.02 | 0.85 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.34 | 0.0 | 1.43 | 17.16 |
| Magnesium (mg) | 1.033 | 0.601 | 4.01 | 0.636 | 0.0 | 0.0 | 0.001 | 0.043 | 0.142 | 0.042 | 0.908 | 0.698 | 0.0 | 8.113 | 97.356 |
| Phosphorus (mg) | 1.447 | 1.381 | 19.688 | 4.302 | 0.0 | 0.0 | 0.0 | 0.05 | 0.236 | 0.021 | 1.238 | 1.508 | 0.0 | 29.87 | 358.44 |
| Potassium (mg) | 20.873 | 15.556 | 19.505 | 4.596 | 0.111 | 0.0 | 0.01 | 0.082 | 0.851 | 0.518 | 13.448 | 4.118 | 0.042 | 79.71 | 956.52 |
| Sodium (mg) | 0.827 | 0.06 | 0.365 | 0.147 | 0.0 | 209.76 | 48.448 | 0.004 | 44.596 | 0.032 | 13.695 | 14.243 | 0.0 | 332.174 | 3986.088 |
| Zinc (mg) | 0.0 | 0.01 | 0.13 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.0 | 0.45 | 5.4 |
| Copper (mg) | 0.002 | 0.005 | 0.026 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.0 | 0.041 | 0.492 |
| Manganese (mg) | 0.014 | 0.005 | 0.124 | 0.034 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.001 | 0.001 | n/a | 0.0 | 0.179 | 2.148 |
| Selenium (mcg) | 0.0 | 0.0 | 6.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 9.2 | 110.4 |
| Vitamin A, IU (IU) | 0.207 | 115.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 168.879 | 0.0 | 0.0 | n/a | 0.0 | 284.789 | 3417.468 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.32 | 0.0 | 0.0 | 0.0 | 0.0 | 36.32 | 435.84 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 5.766 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 38.732 | 0.0 | 0.0 | 0.045 | 0.0 | 44.544 | 534.528 |
| Beta Carotene (mcg) | 0.0 | 65.708 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 28.848 | 0.0 | 0.0 | 0.495 | 0.0 | 95.055 | 1140.66 |
| Vitamin E (mg) | 0.0 | 0.05 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 0.0 | 0.0 | 0.01 | 0.0 | 0.51 | 6.12 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.307 | 5.346 | 3.281 | 0.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.56 | 0.0 | 20.374 | 244.488 |
| Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.84 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.2 | 14.4 |
| Thiamin (mg) | 0.004 | 0.002 | 0.144 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.207 | 2.484 |
| Riboflavin (mg) | 0.004 | 0.002 | 0.089 | 0.018 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.036 | 0.032 | 0.0 | 0.185 | 2.22 |
| Niacin (mg) | 0.014 | 0.036 | 1.076 | 0.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.009 | 0.375 | 0.0 | 1.711 | 20.532 |
| Pantothenic acid (mg) | 0.01 | 0.014 | 0.08 | 0.021 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.016 | n/a | 0.0 | 0.141 | 1.692 |
| Vitamin B-6 (mg) | 0.004 | 0.003 | 0.007 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.038 | 0.0 | 0.056 | 0.672 |
| Folate (mcg) | 0.0 | 0.541 | 33.359 | 12.467 | 0.0 | 0.0 | 0.0 | 0.018 | 0.047 | 0.0 | 0.33 | 7.493 | 0.0 | 54.255 | 651.06 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.0 | 0.12 | 1.44 |
| Choline (mg) | 0.4 | 0.2 | 1.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.1 | 0.3 | 0.0 | 3.9 | 46.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 28.073 | 11.294 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.065 | 0.0 | 46.432 | 557.184 |
| Tryptophan (g) | n/a | 0.001 | 0.024 | 0.007 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.042 | 0.504 |
| Threonine (g) | n/a | 0.003 | 0.051 | 0.014 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.037 | n/a | n/a | 0.105 | 1.26 |
| Isoleucine (g) | n/a | 0.002 | 0.066 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.054 | n/a | n/a | 0.143 | 1.716 |
| Leucine (g) | n/a | 0.005 | 0.129 | 0.035 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.084 | n/a | n/a | 0.254 | 3.048 |
| Lysine (g) | n/a | 0.006 | 0.042 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.067 | n/a | n/a | 0.125 | 1.5 |
| Methionine (g) | n/a | 0.001 | 0.033 | 0.008 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.033 | n/a | n/a | 0.075 | 0.9 |
| Cystine (g) | n/a | 0.0 | 0.04 | 0.015 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.024 | n/a | n/a | 0.079 | 0.948 |
| Phenylalanine (g) | n/a | 0.003 | 0.095 | 0.025 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.057 | n/a | n/a | 0.18 | 2.16 |
| Tyrosine (g) | n/a | 0.002 | 0.057 | 0.014 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.038 | n/a | n/a | 0.11 | 1.32 |
| Valine (g) | n/a | 0.003 | 0.077 | 0.022 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.067 | n/a | n/a | 0.168 | 2.016 |
| Arginine (g) | n/a | 0.003 | 0.077 | 0.019 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.054 | n/a | n/a | 0.152 | 1.824 |
| Histidine (g) | n/a | 0.002 | 0.042 | 0.011 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.024 | n/a | n/a | 0.078 | 0.936 |
| Alanine (g) | n/a | 0.004 | 0.06 | 0.015 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.058 | n/a | n/a | 0.137 | 1.644 |
| Aspartic acid (g) | n/a | 0.019 | 0.08 | 0.021 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.101 | n/a | n/a | 0.221 | 2.652 |
| Glutamic acid (g) | n/a | 0.01 | 0.634 | 0.187 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.128 | n/a | n/a | 0.959 | 11.508 |
| Glycine (g) | n/a | 0.002 | 0.067 | 0.017 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.034 | n/a | n/a | 0.12 | 1.44 |
| Proline (g) | n/a | 0.006 | 0.219 | 0.057 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.036 | n/a | n/a | 0.318 | 3.816 |
| Serine (g) | n/a | 0.005 | 0.095 | 0.024 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.066 | n/a | n/a | 0.19 | 2.28 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.704 | n/a | n/a | n/a | n/a | 0.704 | 8.448 |
| Saturated Fat (g) | 0.004 | 0.002 | 0.029 | 0.004 | 0.0 | 0.0 | 0.0 | 0.006 | 0.718 | 0.0 | 0.0 | 0.016 | 0.0 | 0.779 | 9.348 |
| Phytosterols (mg) | n/a | 1.081 | n/a | n/a | n/a | n/a | 0.0 | 0.014 | n/a | n/a | n/a | n/a | n/a | 1.096 | 13.152 |
| Monounsaturated Fat (g) | 0.002 | 0.01 | 0.016 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 1.839 | 0.0 | 0.0 | 0.037 | 0.0 | 1.908 | 22.896 |
| Polyunsaturated (g) | 0.008 | 0.005 | 0.075 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 1.149 | 0.0 | 0.0 | 0.016 | 0.0 | 1.264 | 15.168 |