Receta Apricot Sticky Muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apple juice
20.67g 		apricots
6.01g 		flour
18.23g 		farina
4.89g 		sugar
5.56g 		baking powder
0.77g 		salt
0.13g 		nutmeg
0.02g 		margarine
4.73g 		vanilla extract
0.35g 		egg whites
8.25g 		count
2.25g 		sugar
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.08 1.88 0.52 0.0 0.0 0.0 0.0 0.01 0.0 0.9 0.07 0.0 3.49 41.88
Total Fat (g) 0.03 0.02 0.18 0.02 0.0 0.0 0.0 0.01 3.82 0.0 0.01 0.07 0.0 4.17 50.04
Carbohydrates (g) 2.34 0.67 13.91 3.81 5.55 0.0 0.0 0.01 0.03 0.04 0.06 1.99 2.1 30.52 366.24
Ash (g) 0.05 0.05 0.09 0.02 0.0 0.28 0.12 0.0 0.09 0.0 0.05 n/a 0.0 0.75 9.0
Calories (kcal) 9.507 2.883 66.354 18.041 21.501 0.0 0.0 0.123 33.908 1.008 3.96 9.0 8.127 174.412 2092.944
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.26 0.35 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.62 7.44
Glucose (dextrose) (g) 0.54 0.14 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.71 8.52
Fructose (g) 1.18 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 1.25 15.0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 18.24 5.19 2.17 0.51 0.0 0.0 0.0 0.0 0.78 0.18 7.22 0.05 0.0 34.35 412.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.068 0.0 0.068 0.816
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.138 0.0 2.138 25.656
Sugars (g) 1.99 0.55 0.05 0.01 5.55 0.0 0.0 0.01 0.0 0.04 0.06 0.97 2.1 11.34 136.08
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.1 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.8 9.6
Calcium (mg) 1.653 0.781 2.734 0.684 0.056 0.0 0.03 0.043 0.142 0.039 0.578 7.493 0.021 14.253 171.036
Iron (mg) 0.02 0.02 0.85 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.34 0.0 1.43 17.16
Magnesium (mg) 1.033 0.601 4.01 0.636 0.0 0.0 0.001 0.043 0.142 0.042 0.908 0.698 0.0 8.113 97.356
Phosphorus (mg) 1.447 1.381 19.688 4.302 0.0 0.0 0.0 0.05 0.236 0.021 1.238 1.508 0.0 29.87 358.44
Potassium (mg) 20.873 15.556 19.505 4.596 0.111 0.0 0.01 0.082 0.851 0.518 13.448 4.118 0.042 79.71 956.52
Sodium (mg) 0.827 0.06 0.365 0.147 0.0 209.76 48.448 0.004 44.596 0.032 13.695 14.243 0.0 332.174 3986.088
Zinc (mg) 0.0 0.01 0.13 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.28 0.0 0.45 5.4
Copper (mg) 0.002 0.005 0.026 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.003 0.0 0.041 0.492
Manganese (mg) 0.014 0.005 0.124 0.034 0.0 0.0 0.0 0.001 n/a 0.001 0.001 n/a 0.0 0.179 2.148
Selenium (mcg) 0.0 0.0 6.2 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.1 0.0 9.2 110.4
Vitamin A, IU (IU) 0.207 115.68 0.0 0.0 0.0 0.0 0.0 0.024 168.879 0.0 0.0 n/a 0.0 284.789 3417.468
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.32 0.0 0.0 0.0 0.0 36.32 435.84
Vitamin A, RAE (mcg_RAE) 0.0 5.766 0.0 0.0 0.0 0.0 0.0 0.001 38.732 0.0 0.0 0.045 0.0 44.544 534.528
Beta Carotene (mcg) 0.0 65.708 0.0 0.0 0.0 0.0 0.0 0.004 28.848 0.0 0.0 0.495 0.0 95.055 1140.66
Vitamin E (mg) 0.0 0.05 0.01 0.01 0.0 0.0 0.0 0.0 0.43 0.0 0.0 0.01 0.0 0.51 6.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.307 5.346 3.281 0.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.56 0.0 20.374 244.488
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.07 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.07 0.84
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1.2 14.4
Thiamin (mg) 0.004 0.002 0.144 0.028 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.0 0.207 2.484
Riboflavin (mg) 0.004 0.002 0.089 0.018 0.001 0.0 0.0 0.0 0.002 0.0 0.036 0.032 0.0 0.185 2.22
Niacin (mg) 0.014 0.036 1.076 0.198 0.0 0.0 0.0 0.0 0.001 0.002 0.009 0.375 0.0 1.711 20.532
Pantothenic acid (mg) 0.01 0.014 0.08 0.021 0.0 0.0 0.0 n/a 0.0 0.0 0.016 n/a 0.0 0.141 1.692
Vitamin B-6 (mg) 0.004 0.003 0.007 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.038 0.0 0.056 0.672
Folate (mcg) 0.0 0.541 33.359 12.467 0.0 0.0 0.0 0.018 0.047 0.0 0.33 7.493 0.0 54.255 651.06
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.11 0.0 0.12 1.44
Choline (mg) 0.4 0.2 1.9 0.5 0.0 0.0 0.0 0.0 0.6 n/a 0.1 0.3 0.0 3.9 46.8
Folic acid (mcg) 0.0 0.0 28.073 11.294 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.065 0.0 46.432 557.184
Tryptophan (g) n/a 0.001 0.024 0.007 n/a n/a 0.0 n/a n/a n/a 0.011 n/a n/a 0.042 0.504
Threonine (g) n/a 0.003 0.051 0.014 n/a n/a 0.0 n/a n/a n/a 0.037 n/a n/a 0.105 1.26
Isoleucine (g) n/a 0.002 0.066 0.02 n/a n/a 0.0 n/a n/a n/a 0.054 n/a n/a 0.143 1.716
Leucine (g) n/a 0.005 0.129 0.035 n/a n/a 0.0 n/a n/a n/a 0.084 n/a n/a 0.254 3.048
Lysine (g) n/a 0.006 0.042 0.01 n/a n/a 0.0 n/a n/a n/a 0.067 n/a n/a 0.125 1.5
Methionine (g) n/a 0.001 0.033 0.008 n/a n/a 0.0 n/a n/a n/a 0.033 n/a n/a 0.075 0.9
Cystine (g) n/a 0.0 0.04 0.015 n/a n/a 0.0 n/a n/a n/a 0.024 n/a n/a 0.079 0.948
Phenylalanine (g) n/a 0.003 0.095 0.025 n/a n/a 0.0 n/a n/a n/a 0.057 n/a n/a 0.18 2.16
Tyrosine (g) n/a 0.002 0.057 0.014 n/a n/a 0.0 n/a n/a n/a 0.038 n/a n/a 0.11 1.32
Valine (g) n/a 0.003 0.077 0.022 n/a n/a 0.0 n/a n/a n/a 0.067 n/a n/a 0.168 2.016
Arginine (g) n/a 0.003 0.077 0.019 n/a n/a 0.0 n/a n/a n/a 0.054 n/a n/a 0.152 1.824
Histidine (g) n/a 0.002 0.042 0.011 n/a n/a 0.0 n/a n/a n/a 0.024 n/a n/a 0.078 0.936
Alanine (g) n/a 0.004 0.06 0.015 n/a n/a 0.0 n/a n/a n/a 0.058 n/a n/a 0.137 1.644
Aspartic acid (g) n/a 0.019 0.08 0.021 n/a n/a 0.0 n/a n/a n/a 0.101 n/a n/a 0.221 2.652
Glutamic acid (g) n/a 0.01 0.634 0.187 n/a n/a 0.0 n/a n/a n/a 0.128 n/a n/a 0.959 11.508
Glycine (g) n/a 0.002 0.067 0.017 n/a n/a 0.0 n/a n/a n/a 0.034 n/a n/a 0.12 1.44
Proline (g) n/a 0.006 0.219 0.057 n/a n/a 0.0 n/a n/a n/a 0.036 n/a n/a 0.318 3.816
Serine (g) n/a 0.005 0.095 0.024 n/a n/a 0.0 n/a n/a n/a 0.066 n/a n/a 0.19 2.28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.704 n/a n/a n/a n/a 0.704 8.448
Saturated Fat (g) 0.004 0.002 0.029 0.004 0.0 0.0 0.0 0.006 0.718 0.0 0.0 0.016 0.0 0.779 9.348
Phytosterols (mg) n/a 1.081 n/a n/a n/a n/a 0.0 0.014 n/a n/a n/a n/a n/a 1.096 13.152
Monounsaturated Fat (g) 0.002 0.01 0.016 0.003 0.0 0.0 0.0 0.001 1.839 0.0 0.0 0.037 0.0 1.908 22.896
Polyunsaturated (g) 0.008 0.005 0.075 0.011 0.0 0.0 0.0 0.0 1.149 0.0 0.0 0.016 0.0 1.264 15.168