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Receta Apricot Turkey - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x To 6 pound turkey breast cut in 1" cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		vinegar
12.0g 		molasses
1.4g 		onion
1.8g 		oil
1.36g 		garlics
0.52g 		grape juice
25.3g 		water
11.85g 		lemon juice
1.53g 		ginger
0.19g 		apricots
21.09g 		cilantro
0.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.02 0.0 0.03 0.09 0.0 0.01 0.0 0.3 0.0 0.45 4.5
Total Fat (g) 0.0 0.0 0.0 1.36 0.0 0.03 0.0 0.0 0.0 0.08 0.0 1.48 14.8
Carbohydrates (g) 0.11 1.05 0.17 0.0 0.17 3.74 0.0 0.13 0.03 2.35 0.01 7.75 77.5
Ash (g) n/a 0.05 0.01 0.0 0.01 0.06 0.01 0.0 0.0 0.16 0.0 0.29 2.9
Calories (kcal) 2.52 4.072 0.72 12.022 0.778 15.18 0.0 0.381 0.149 10.124 0.039 45.985 459.85
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.41 0.02 n/a n/a 0.01 n/a n/a n/a 1.24 n/a 1.68 16.8
Glucose (dextrose) (g) n/a 0.17 0.04 n/a n/a 1.72 n/a n/a n/a 0.5 n/a 2.43 24.3
Fructose (g) n/a 0.18 0.02 n/a n/a 1.86 n/a n/a n/a 0.2 n/a 2.26 22.6
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.26 0.31 1.6 0.0 0.31 21.38 11.84 1.38 0.15 18.21 0.16 66.59 665.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.78 0.08 0.0 0.01 3.59 0.0 0.04 0.0 1.95 0.0 6.49 64.9
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.5 5.0
Calcium (mg) 0.84 2.878 0.414 0.0 0.945 2.783 0.356 0.107 0.03 2.742 0.114 11.208 112.08
Iron (mg) 0.02 0.07 0.0 0.0 0.01 0.06 0.0 0.0 0.0 0.08 0.0 0.25 2.5
Magnesium (mg) 0.6 3.398 0.18 0.0 0.131 2.53 0.119 0.092 0.08 2.109 0.044 9.282 92.82
Phosphorus (mg) 0.96 0.435 0.522 0.0 0.799 3.542 0.0 0.092 0.063 4.851 0.082 11.345 113.45
Potassium (mg) 8.76 20.555 2.628 0.0 2.093 26.312 0.0 1.891 0.772 54.629 0.886 118.526 1185.26
Sodium (mg) 0.6 0.519 0.072 0.0 0.089 1.265 0.474 0.015 0.024 0.211 0.078 3.348 33.48
Zinc (mg) 0.0 0.0 0.0 0.0 0.01 0.02 0.0 0.0 0.0 0.04 0.0 0.08 0.8
Copper (mg) 0.001 0.007 0.001 0.0 0.002 0.005 0.001 0.0 0.0 0.017 0.0 0.035 0.35
Manganese (mg) n/a 0.021 0.002 n/a 0.009 0.061 0.0 0.0 0.0 0.017 0.001 0.111 1.11
Selenium (mcg) 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.0
Vitamin A, IU (IU) n/a 0.0 0.036 0.0 0.047 2.024 0.0 0.305 0.0 406.24 11.472 420.123 4201.23
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.015 0.0 20.249 0.573 20.837 208.37
Beta Carotene (mcg) 0.0 0.0 0.018 0.0 0.026 1.265 0.0 0.046 0.0 230.751 6.681 238.787 2387.87
Vitamin E (mg) 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.32 3.2
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.072 0.0 0.084 8.855 0.0 0.137 0.0 18.772 1.471 29.391 293.91
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.7 0.0 2.1 0.0 3.2 32.0
Thiamin (mg) 0.0 0.001 0.001 0.0 0.001 0.005 0.0 0.0 0.0 0.006 0.0 0.015 0.15
Riboflavin (mg) 0.0 0.0 0.001 0.0 0.001 0.005 0.0 0.0 0.0 0.008 0.0 0.015 0.15
Niacin (mg) 0.0 0.013 0.002 0.0 0.004 0.033 0.0 0.002 0.001 0.127 0.002 0.183 1.83
Pantothenic acid (mg) n/a 0.011 0.002 0.0 0.003 0.013 0.0 0.002 0.0 0.051 0.001 0.083 0.83
Vitamin B-6 (mg) 0.0 0.009 0.002 0.0 0.006 0.008 0.0 0.001 0.0 0.011 0.0 0.037 0.37
Folate (mcg) 0.0 0.0 0.342 0.0 0.016 0.0 0.0 0.198 0.02 1.898 0.105 2.58 25.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.1 n/a 0.1 0.8 0.0 0.1 0.1 0.6 0.0 2.0 20.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.004 n/a 0.005 0.05
Threonine (g) n/a n/a 0.0 0.0 0.001 0.005 n/a n/a 0.0 0.011 n/a 0.017 0.17
Isoleucine (g) n/a n/a 0.0 0.0 0.001 0.003 n/a n/a 0.0 0.008 n/a 0.012 0.12
Leucine (g) n/a n/a 0.001 0.0 0.002 0.003 n/a n/a 0.0 0.017 n/a 0.022 0.22
Lysine (g) n/a n/a 0.001 0.0 0.001 0.003 n/a n/a 0.0 0.021 n/a 0.026 0.26
Methionine (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.002 n/a 0.003 0.03
Cystine (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.001 0.0 0.001 0.003 n/a n/a 0.0 0.011 n/a 0.015 0.15
Tyrosine (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.006 n/a 0.007 0.07
Valine (g) n/a n/a 0.0 0.0 0.002 0.003 n/a n/a 0.0 0.011 n/a 0.015 0.15
Arginine (g) n/a n/a 0.002 0.0 0.003 0.013 n/a n/a 0.0 0.011 n/a 0.028 0.28
Histidine (g) n/a n/a 0.0 0.0 0.001 0.003 n/a n/a 0.0 0.006 n/a 0.01 0.1
Alanine (g) n/a n/a 0.0 0.0 0.001 0.023 n/a n/a 0.0 0.015 n/a 0.039 0.39
Aspartic acid (g) n/a n/a 0.002 0.0 0.003 0.005 n/a n/a 0.0 0.065 n/a 0.075 0.75
Glutamic acid (g) n/a n/a 0.005 0.0 0.004 0.028 n/a n/a 0.0 0.034 n/a 0.071 0.71
Glycine (g) n/a n/a 0.001 0.0 0.001 0.003 n/a n/a 0.0 0.008 n/a 0.013 0.13
Proline (g) n/a n/a 0.0 0.0 0.001 0.005 n/a n/a 0.0 0.021 n/a 0.027 0.27
Serine (g) n/a n/a 0.0 0.0 0.001 0.003 n/a n/a 0.0 0.017 n/a 0.021 0.21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.035 n/a n/a n/a n/a n/a n/a n/a 0.035 0.35
Saturated Fat (g) 0.0 0.0 0.001 0.101 0.0 0.008 0.0 0.0 0.0 0.006 0.0 0.117 1.17
Phytosterols (mg) n/a n/a 0.27 3.4 n/a n/a n/a n/a 0.028 3.797 0.009 7.503 75.03
Monounsaturated Fat (g) 0.0 0.0 0.0 0.309 0.0 0.0 0.0 0.0 0.0 0.036 0.0 0.346 3.46
Polyunsaturated (g) 0.0 0.001 0.0 0.886 0.001 0.005 0.0 0.0 0.0 0.017 0.0 0.911 9.11