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Ingredientes
- 1/2 c. Brown rice vinegar
- 2 tsp Molasses
- 2 Tbsp. Onion, grated
- 4 x To 6 pound turkey breast cut in 1" cubes
- 1 Tbsp. Vegetable oil
- 2 x Garlic cloves, chopped
- 1 c. White grape juice
- 1/2 c. ,Water
- 1 Tbsp. Lemon juice
- 1 tsp Freshly grated ginger
- 8 ounce Dry apricots, slivered
- 2 Tbsp. Chopped fresh cilantro
Direcciones
- Combine brown rice vinegar, molasses, and grated onion. Add in turkey cubes; toss to coat turkey with marinade. Chill for several hrs or possibly overnight. Drain turkey, reserving marinade.
- Add in oil to heavy nonstick skillet, set on medium heat, and brown a few turkey cubes and the garlic at a time (if you crowd the pan, the meat will steam, not brown).
- Put browned turkey in a large casserole. Combine reserved marinade, white grape juice, water, lemon juice, and grated ginger; pour over turkey. Stir in apricot slivers and cover.
- Bake at 325 F. for 30 min. Turkey should be tender. Stir in cilantro.
- Serve over steamed rice.
- Yield: 10 to 12 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 77g | |
| Recipe makes 10 servings | |
| Calories 46 | |
| Calories from Fat 13 | 28% |
| Total Fat 1.48g | 2% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.04g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 119mg | 3% |
| Total Carbs 7.75g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 6.49g | 4% |
| Protein 0.45g | 1% |
