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Receta Arabian Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x egg whites
3 c. ARISTOS Never-Fail Flour
1/2 c. each lowfat milk
2 Tbsp. ARISTOS Never-Fail Flour
2 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		egg whites
0.0g 		sugar
50.0g 		baking powder
6.9g 		phosphate
11.5g 		salt
1.5g 		shortening
51.25g 		sugar
100.0g 		water
7.4g 		vanilla
2.1g 		milk
0.0g 		water
59.25g 		coffee
118.5g 		corn starch
8.0g 		sugar
50.0g 		salt
0.75g 		egg yolks
0.0g 		butter
7.1g 		vanilla
2.1g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.14 0.02 0.0 0.0 n/a 0.06 0.0 0.24 0.48
Total Fat (g) n/a 0.0 0.0 0.0 0.0 51.25 0.0 0.0 0.0 n/a 0.0 0.02 0.0 0.0 0.0 n/a 5.76 0.0 57.04 114.08
Carbohydrates (g) n/a 49.99 0.0 2.77 0.0 0.0 99.98 0.0 0.27 n/a 0.0 0.0 7.3 49.99 0.0 n/a 0.0 0.27 210.57 421.14
Ash (g) n/a 0.0 2.55 8.26 1.5 0.0 0.0 0.01 0.01 n/a 0.06 0.41 0.01 0.0 0.75 n/a 0.15 0.01 13.7 27.4
Calories (kcal) n/a 193.5 0.0 5.865 0.0 453.05 387.0 0.0 6.048 n/a 0.0 1.185 30.48 193.5 0.0 n/a 50.907 6.048 1327.583 2655.166
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.7 1.4 2.8
Water (g) n/a 0.02 0.01 0.46 0.0 0.0 0.03 7.39 1.1 n/a 59.19 117.78 0.67 0.02 0.0 n/a 1.13 1.1 188.9 377.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 47.4 0.0 0.0 0.0 n/a 0.0 0.0 47.4 94.8
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 49.96 0.0 0.0 0.0 0.0 99.91 0.0 0.27 n/a 0.0 0.0 0.0 49.96 0.0 n/a 0.0 0.27 200.36 400.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.2
Calcium (mg) n/a 0.5 0.0 846.86 0.36 0.0 1.0 0.222 0.231 n/a 1.778 2.37 0.16 0.5 0.18 n/a 1.704 0.231 856.096 1712.192
Iron (mg) n/a 0.01 0.0 1.3 0.0 0.0 0.01 0.0 0.0 n/a 0.0 0.01 0.04 0.01 0.0 n/a 0.0 0.0 1.38 2.76
Magnesium (mg) n/a 0.0 0.0 4.485 0.015 0.0 0.0 0.074 0.252 n/a 0.593 3.555 0.24 0.0 0.008 n/a 0.142 0.252 9.615 19.23
Phosphorus (mg) n/a 0.0 0.0 1140.57 0.0 0.0 0.0 0.0 0.126 n/a 0.0 3.555 1.04 0.0 0.0 n/a 1.704 0.126 1147.121 2294.242
Potassium (mg) n/a 1.0 0.0 0.575 0.12 0.0 2.0 0.0 3.108 n/a 0.0 58.065 0.24 1.0 0.06 n/a 1.704 3.108 70.98 141.96
Sodium (mg) n/a 0.0 1887.84 907.695 581.37 0.0 0.0 0.296 0.189 n/a 2.37 2.37 0.72 0.0 290.685 n/a 40.896 0.189 3714.62 7429.24
Zinc (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.02 0.0 0.0 0.0 n/a 0.01 0.0 0.05 0.1
Copper (mg) n/a 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.001 n/a 0.006 0.0 0.004 0.0 0.0 n/a 0.0 0.001 0.015 0.03
Manganese (mg) n/a 0.0 0.0 0.001 0.002 n/a 0.0 0.0 0.005 n/a 0.0 0.024 0.004 0.0 0.001 n/a 0.0 0.005 0.041 0.082
Selenium (mcg) n/a 0.3 0.0 0.0 0.0 0.0 0.6 0.0 0.0 n/a 0.0 0.0 0.2 0.3 0.0 n/a 0.1 0.0 1.5 3.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 177.429 0.0 177.429 354.858
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 47.641 0.0 47.641 95.282
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 48.564 0.0 48.564 97.128
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 11.218 0.0 11.218 22.436
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.41 0.0 0.0 0.0 n/a 0.0 0.01 0.0 0.0 0.0 n/a 0.16 0.0 0.59 1.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 3.976 n/a 3.976 7.952
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 15.09 n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a 15.1 30.2
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 8.55 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 8.55 17.1
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.012 0.0 0.0 0.0 n/a 0.001 0.0 0.013 0.026
Riboflavin (mg) n/a 0.01 0.0 0.0 0.0 0.0 0.02 0.0 0.002 n/a 0.0 0.095 0.0 0.01 0.0 n/a 0.002 0.002 0.141 0.282
Niacin (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.009 n/a 0.0 0.225 0.0 0.0 0.0 n/a 0.003 0.009 0.246 0.492
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 n/a 0.0 0.296 0.0 0.0 0.0 n/a 0.008 0.001 0.306 0.612
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.001 0.001 0.002
Folate (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.37 0.0 0.0 0.0 n/a 0.213 0.0 2.583 5.166
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.0 0.01 0.02
Choline (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 3.1 0.0 0.0 0.0 n/a 1.3 n/a 4.4 8.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.001 n/a 0.001 0.002
Threonine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.0 n/a 0.003 n/a 0.004 0.008
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.0 n/a 0.004 n/a 0.004 0.008
Leucine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.012 0.003 n/a 0.0 n/a 0.006 n/a 0.021 0.042
Lysine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.0 n/a 0.005 n/a 0.006 0.012
Methionine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.0 n/a 0.001 n/a 0.002 0.004
Cystine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.0 n/a 0.001 n/a 0.002 0.004
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.0 n/a 0.003 n/a 0.004 0.008
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.0 n/a 0.003 n/a 0.004 0.008
Valine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.0 n/a 0.004 n/a 0.005 0.01
Arginine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.0 n/a 0.002 n/a 0.003 0.006
Histidine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.0 n/a 0.001 n/a 0.002 0.004
Alanine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.002 n/a 0.0 n/a 0.002 n/a 0.004 0.008
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.012 0.002 n/a 0.0 n/a 0.004 n/a 0.018 0.036
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.024 0.004 n/a 0.0 n/a 0.013 n/a 0.04 0.08
Glycine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.0 n/a 0.001 n/a 0.002 0.004
Proline (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.002 n/a 0.0 n/a 0.006 n/a 0.007 0.014
Serine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.0 n/a 0.004 n/a 0.004 0.008
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 15.265 0.0 15.265 30.53
Trans Fat (g) n/a n/a n/a n/a n/a 17.128 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 17.128 34.256
Saturated Fat (g) n/a 0.0 0.0 0.0 0.0 11.911 0.0 0.0 0.0 n/a 0.0 0.0 0.001 0.0 0.0 n/a 3.647 0.0 15.559 31.118
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.0 33.02 0.0 0.0 0.0 n/a 0.0 0.024 0.002 0.0 0.0 n/a 1.492 0.0 34.539 69.078
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 3.572 0.0 0.0 0.0 n/a 0.0 0.0 0.002 0.0 0.0 n/a 0.216 0.0 3.79 7.58