Receta Arbi ki Sabji - Taro Root Vegetable - Arbi ki Dry Sabzi
Ingredientes
- 10 medium sized Taro roots
- 1/4 tsp of carom seeds (ajwain)
- 1/2 tsp of cumin seeds (zeera)
- 1 tsp of finely grated ginger
- pinch of asafoetida (hing)
- 2-3 green chilies finely chopped (or to taste)
- 1 small onion finely chopped
- 2 medium sized tomatoes finely chopped
- 1/4 tsp of turmeric powder (haldi)
- 1 tsp of red chilli powder (or to taste)
- 1 tbsp of coriander powder
- 1 tsp of dry mango powder (amchur)
- 2-3 tbsp fo finely chopped coriander leaves
- 1-2 tbsp of oil for cooking
- salt to taste
View Full Recipe at Shweta in the Kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 405g | |
Calories 308 | |
Calories from Fat 199 | 65% |
Total Fat 22.56g | 28% |
Saturated Fat 1.84g | 7% |
Trans Fat 0.53g | |
Cholesterol 1mg | 0% |
Sodium 51mg | 2% |
Potassium 1029mg | 29% |
Total Carbs 27.37g | 7% |
Dietary Fiber 7.6g | 25% |
Sugars 13.23g | 9% |
Protein 5.5g | 9% |