Receta Are We Possibly Moving Toward Saner, More Sensible Diets? Let’s Hope So, America
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Oprah announced that she lost 26 pounds eating bread every day on Weight Watchers, and sign-ups soared.
Fox News anchor Megyn Kelly touted her success on The F-Factor Diet, a program created by registered dietitian Tanya Zuckerbrot that embraces high-fiber foods including bread, and the book sells out.
The only registered dietitian on ABC’s “My Diet is Better Than Yours” won the weight-loss reality show with her balanced eating plan – beating other experts who recommended juice cleanses, a Paleo-like diet and intermittent fasting. Dawn Jackson Blatner won the competition because her contestant Jasmin Queen lost the highest percentage of body weight during the 14-week challenge. Her “Superfood Swap” plan, which focuses on…