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Receta Argentine Grilled Steak - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
3 Tbsp. store-bought steak sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sirloin steak
293.32g 		wine
9.8g 		wine vinegar
9.96g 		olive oil
4.5g 		rosemary
0.2g 		mushrooms
36.67g 		olive oil
4.5g 		water
13.17g 		wine
4.9g 		paprika
0.09g 		Total Per Serving Total for Recipe
Protein (g) 59.54 0.01 0.0 0.0 0.01 1.13 0.0 0.0 0.0 0.01 60.71 364.26
Total Fat (g) 37.28 0.0 0.0 4.5 0.03 0.12 4.5 0.0 0.0 0.01 46.45 278.7
Carbohydrates (g) 0.0 0.26 0.03 0.0 0.13 1.2 0.0 0.0 0.13 0.05 1.79 10.74
Ash (g) 3.02 0.03 0.02 0.0 0.01 0.31 0.0 0.01 0.01 0.01 3.42 20.52
Calories (kcal) 589.576 8.33 1.892 39.78 0.662 8.067 39.78 0.0 4.165 0.255 692.507 4155.042
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.54 n/a n/a n/a 0.0 0.54 3.24
Fructose (g) n/a n/a n/a n/a n/a 0.06 n/a n/a n/a 0.01 0.07 0.42
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 1.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1.6 9.6
Water (g) 193.86 8.48 9.41 0.0 0.02 33.89 0.0 13.15 4.24 0.01 263.05 1578.3
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.0 0.0 n/a 0.6 0.0 0.0 0.03 0.01 0.71 4.26
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 70.397 0.784 0.598 0.045 2.56 1.1 0.045 0.395 0.392 0.156 76.472 458.832
Iron (mg) 4.34 0.05 0.04 0.03 0.06 0.18 0.03 0.0 0.02 0.02 4.77 28.62
Magnesium (mg) 61.598 1.176 0.398 0.0 0.44 3.3 0.0 0.132 0.588 0.163 67.795 406.77
Phosphorus (mg) 548.511 2.254 0.797 0.0 0.14 31.533 0.0 0.0 1.127 0.305 584.666 3507.996
Potassium (mg) 923.963 12.446 3.884 0.045 1.91 116.598 0.045 0.0 6.223 2.071 1067.184 6403.104
Sodium (mg) 152.527 0.392 0.797 0.09 0.1 1.833 0.09 0.527 0.196 0.03 156.582 939.492
Zinc (mg) 10.41 0.01 0.0 0.0 0.01 0.19 0.0 0.0 0.01 0.0 10.64 63.84
Copper (mg) 0.205 0.001 0.001 0.0 0.001 0.117 0.0 0.001 0.0 0.001 0.328 1.968
Manganese (mg) 0.029 0.013 0.005 0.0 0.004 0.018 0.0 0.0 0.006 0.001 0.076 0.456
Selenium (mcg) 67.2 0.0 n/a 0.0 0.0 3.4 0.0 0.0 0.0 0.0 70.6 423.6
Vitamin A, IU (IU) 0.0 0.196 0.0 0.0 6.256 0.0 0.0 0.0 0.098 46.583 53.133 318.798
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.312 0.0 0.0 0.0 0.0 2.329 2.641 15.846
Beta Carotene (mcg) 0.0 0.098 n/a 0.0 n/a 0.0 0.0 0.0 0.049 24.45 24.597 147.582
Vitamin E (mg) 1.06 0.0 n/a 0.65 n/a 0.0 0.65 0.0 0.0 0.03 2.38 14.28
Vitamin D (IU) n/a n/a n/a n/a n/a 6.6 n/a 0.0 n/a n/a 6.6 39.6
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.588 n/a 0.0 n/a 0.0 0.0 0.0 0.294 11.622 12.504 75.024
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 n/a 0.0 0.04 n/a n/a 0.0 0.08 0.48
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.0 0.1 1.0 6.0
Thiamin (mg) 0.176 0.001 n/a 0.0 0.001 0.029 0.0 0.0 0.0 0.001 0.208 1.248
Riboflavin (mg) 0.293 0.003 n/a 0.0 0.001 0.147 0.0 0.0 0.001 0.002 0.447 2.682
Niacin (mg) 17.57 0.022 n/a 0.0 0.002 1.324 0.0 0.0 0.011 0.014 18.941 113.646
Pantothenic acid (mg) 1.701 0.003 n/a 0.0 n/a 0.55 0.0 0.0 0.001 0.002 2.257 13.542
Vitamin B-6 (mg) 1.613 0.006 n/a 0.0 0.003 0.037 0.0 0.0 0.003 0.004 1.666 9.996
Folate (mcg) 32.265 0.098 n/a 0.0 0.614 5.867 0.0 0.0 0.049 0.094 38.987 233.922
Vitamin B-12 (mcg) 3.08 0.0 n/a 0.0 0.0 0.01 0.0 0.0 0.0 0.0 3.09 18.54
Choline (mg) 248.7 0.6 n/a 0.0 n/a 6.3 0.0 0.0 0.3 0.0 256.0 1536.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.381 n/a n/a 0.0 n/a 0.015 0.0 n/a n/a n/a 0.396 2.376
Threonine (g) 2.376 n/a n/a 0.0 n/a 0.04 0.0 n/a n/a n/a 2.416 14.496
Isoleucine (g) 2.699 n/a n/a 0.0 n/a 0.029 0.0 n/a n/a n/a 2.728 16.368
Leucine (g) 4.752 n/a n/a 0.0 n/a 0.044 0.0 n/a n/a n/a 4.796 28.776
Lysine (g) 5.045 n/a n/a 0.0 n/a 0.04 0.0 n/a n/a n/a 5.085 30.51
Methionine (g) 1.555 n/a n/a 0.0 n/a 0.011 0.0 n/a n/a n/a 1.566 9.396
Cystine (g) 0.763 n/a n/a 0.0 n/a 0.004 0.0 n/a n/a n/a 0.766 4.596
Phenylalanine (g) 2.347 n/a n/a 0.0 n/a 0.033 0.0 n/a n/a n/a 2.38 14.28
Tyrosine (g) 1.907 n/a n/a 0.0 n/a 0.015 0.0 n/a n/a n/a 1.921 11.526
Valine (g) 2.963 n/a n/a 0.0 n/a 0.084 0.0 n/a n/a n/a 3.047 18.282
Arginine (g) 3.843 n/a n/a 0.0 n/a 0.029 0.0 n/a n/a n/a 3.872 23.232
Histidine (g) 1.907 n/a n/a 0.0 n/a 0.022 0.0 n/a n/a n/a 1.929 11.574
Alanine (g) 3.608 n/a n/a 0.0 n/a 0.073 0.0 n/a n/a n/a 3.681 22.086
Aspartic acid (g) 5.426 n/a n/a 0.0 n/a 0.073 0.0 n/a n/a n/a 5.5 33.0
Glutamic acid (g) 8.946 n/a n/a 0.0 n/a 0.125 0.0 n/a n/a n/a 9.071 54.426
Glycine (g) 3.637 n/a n/a 0.0 n/a 0.033 0.0 n/a n/a n/a 3.67 22.02
Proline (g) 2.845 n/a n/a 0.0 n/a 0.029 0.0 n/a n/a n/a 2.875 17.25
Serine (g) 2.347 n/a n/a 0.0 n/a 0.033 0.0 n/a n/a n/a 2.38 14.28
Cholesterol (mg) 137.861 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 137.861 827.166
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 15.047 0.0 0.0 0.621 0.015 0.015 0.621 0.0 0.0 0.002 16.322 97.932
Phytosterols (mg) n/a n/a n/a 9.945 0.116 n/a 9.945 n/a n/a 0.155 20.161 120.966
Monounsaturated Fat (g) 15.957 0.0 n/a 3.283 0.006 0.0 3.283 0.0 0.0 0.001 22.53 135.18
Polyunsaturated (g) 1.408 0.0 n/a 0.473 0.005 0.051 0.473 0.0 0.0 0.007 2.418 14.508