Receta Arline's Cheese Ball - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cream cheese
42.53g |
blue cheese
14.18g |
cheddar spread
17.72g |
onion
0.75g |
worcestershire
0.72g |
walnuts
2.19g |
parsley
2.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.52 | 3.03 | 2.91 | 0.01 | 0.0 | 0.33 | 0.07 | 8.88 | 71.04 |
| Total Fat (g) | 14.56 | 4.07 | 3.76 | 0.0 | 0.0 | 1.43 | 0.02 | 23.85 | 190.8 |
| Carbohydrates (g) | 1.73 | 0.33 | 1.55 | 0.07 | 0.14 | 0.3 | 0.15 | 4.27 | 34.16 |
| Ash (g) | 0.56 | 0.72 | n/a | 0.0 | n/a | 0.04 | 0.05 | 1.38 | 11.04 |
| Calories (kcal) | 145.436 | 50.038 | 51.384 | 0.3 | 0.559 | 14.347 | 0.855 | 262.919 | 2103.352 |
| Starch (g) | 0.15 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.15 | 1.2 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.01 | n/a | 0.05 | n/a | 0.06 | 0.48 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.02 | 0.16 |
| Fructose (g) | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Lactose (g) | 1.37 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.37 | 10.96 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 23.15 | 6.01 | 8.44 | 0.67 | 0.56 | 0.09 | 2.08 | 41.01 | 328.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.37 | 0.07 | 1.3 | 0.03 | 0.07 | 0.06 | 0.02 | 2.91 | 23.28 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 1.6 |
| Calcium (mg) | 41.675 | 74.844 | 99.579 | 0.173 | 0.766 | 2.15 | 3.278 | 222.464 | 1779.712 |
| Iron (mg) | 0.16 | 0.04 | 0.06 | 0.0 | 0.04 | 0.06 | 0.15 | 0.51 | 4.08 |
| Magnesium (mg) | 3.827 | 3.26 | 5.138 | 0.075 | 0.093 | 3.466 | 1.188 | 17.048 | 136.384 |
| Phosphorus (mg) | 45.077 | 54.857 | 126.158 | 0.218 | 0.43 | 7.59 | 1.378 | 235.706 | 1885.648 |
| Potassium (mg) | 58.685 | 36.288 | 42.879 | 1.096 | 5.73 | 9.674 | 13.158 | 167.509 | 1340.072 |
| Sodium (mg) | 136.505 | 197.741 | 238.317 | 0.03 | 7.019 | 0.044 | 1.33 | 580.987 | 4647.896 |
| Zinc (mg) | 0.22 | 0.38 | 0.46 | 0.0 | 0.0 | 0.07 | 0.03 | 1.15 | 9.2 |
| Copper (mg) | 0.009 | 0.006 | 0.005 | 0.0 | 0.001 | 0.035 | 0.004 | 0.06 | 0.48 |
| Manganese (mg) | 0.004 | 0.001 | n/a | 0.001 | n/a | 0.075 | 0.004 | 0.085 | 0.68 |
| Selenium (mcg) | 1.0 | 2.1 | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.2 | 41.6 |
| Vitamin A, IU (IU) | 537.941 | 108.155 | n/a | 0.015 | n/a | 0.439 | 200.07 | 846.62 | 6772.96 |
| Retinol (mcg) | 152.665 | 27.216 | 29.768 | 0.0 | 0.007 | 0.0 | 0.0 | 209.655 | 1677.24 |
| Vitamin A, RAE (mcg_RAE) | 153.941 | 28.067 | 30.653 | 0.0 | 0.036 | 0.022 | 9.999 | 222.717 | 1781.736 |
| Beta Carotene (mcg) | 17.435 | 10.49 | 9.745 | 0.008 | 0.308 | 0.263 | 120.033 | 158.281 | 1266.248 |
| Vitamin E (mg) | 0.28 | 0.04 | 0.03 | 0.0 | 0.0 | 0.02 | 0.02 | 0.38 | 3.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.344 | 0.197 | 132.074 | 132.645 | 1061.16 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.0 | n/a | 0.46 | 0.01 | 0.49 | 3.92 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.04 | 0.0 | 0.04 | 0.32 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 3.2 | 3.3 | 26.4 |
| Thiamin (mg) | 0.009 | 0.004 | 0.009 | 0.0 | 0.001 | 0.007 | 0.002 | 0.032 | 0.256 |
| Riboflavin (mg) | 0.055 | 0.054 | 0.076 | 0.0 | 0.001 | 0.003 | 0.002 | 0.192 | 1.536 |
| Niacin (mg) | 0.064 | 0.145 | 0.023 | 0.001 | 0.005 | 0.025 | 0.031 | 0.293 | 2.344 |
| Pantothenic acid (mg) | 0.242 | 0.245 | n/a | 0.001 | n/a | 0.013 | 0.01 | 0.511 | 4.088 |
| Vitamin B-6 (mg) | 0.017 | 0.024 | 0.021 | 0.001 | 0.0 | 0.012 | 0.002 | 0.077 | 0.616 |
| Folate (mcg) | 4.678 | 5.103 | 1.24 | 0.143 | 0.057 | 2.15 | 3.61 | 16.981 | 135.848 |
| Vitamin B-12 (mcg) | 0.11 | 0.17 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 2.8 |
| Choline (mg) | 11.6 | 2.2 | 6.4 | 0.0 | 0.0 | 0.9 | 0.3 | 21.4 | 171.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.03 | 0.044 | n/a | 0.0 | n/a | 0.004 | 0.001 | 0.079 | 0.632 |
| Threonine (g) | 0.098 | 0.112 | n/a | 0.0 | n/a | 0.013 | 0.003 | 0.226 | 1.808 |
| Isoleucine (g) | 0.136 | 0.159 | n/a | 0.0 | n/a | 0.014 | 0.003 | 0.312 | 2.496 |
| Leucine (g) | 0.281 | 0.272 | n/a | 0.0 | n/a | 0.026 | 0.005 | 0.583 | 4.664 |
| Lysine (g) | 0.242 | 0.262 | n/a | 0.0 | n/a | 0.009 | 0.004 | 0.518 | 4.144 |
| Methionine (g) | 0.081 | 0.082 | n/a | 0.0 | n/a | 0.005 | 0.001 | 0.169 | 1.352 |
| Cystine (g) | 0.017 | 0.016 | n/a | 0.0 | n/a | 0.005 | 0.0 | 0.037 | 0.296 |
| Phenylalanine (g) | 0.123 | 0.155 | n/a | 0.0 | n/a | 0.016 | 0.004 | 0.297 | 2.376 |
| Tyrosine (g) | 0.128 | 0.184 | n/a | 0.0 | n/a | 0.009 | 0.002 | 0.323 | 2.584 |
| Valine (g) | 0.17 | 0.221 | n/a | 0.0 | n/a | 0.016 | 0.004 | 0.412 | 3.296 |
| Arginine (g) | 0.102 | 0.101 | n/a | 0.001 | n/a | 0.05 | 0.003 | 0.256 | 2.048 |
| Histidine (g) | 0.077 | 0.108 | n/a | 0.0 | n/a | 0.009 | 0.001 | 0.194 | 1.552 |
| Alanine (g) | 0.077 | 0.091 | n/a | 0.0 | n/a | 0.015 | 0.005 | 0.188 | 1.504 |
| Aspartic acid (g) | 0.217 | 0.204 | n/a | 0.001 | n/a | 0.04 | 0.007 | 0.469 | 3.752 |
| Glutamic acid (g) | 0.553 | 0.734 | n/a | 0.002 | n/a | 0.062 | 0.006 | 1.357 | 10.856 |
| Glycine (g) | 0.06 | 0.058 | n/a | 0.0 | n/a | 0.018 | 0.004 | 0.139 | 1.112 |
| Proline (g) | 0.285 | 0.298 | n/a | 0.0 | n/a | 0.016 | 0.005 | 0.603 | 4.824 |
| Serine (g) | 0.157 | 0.159 | n/a | 0.0 | n/a | 0.02 | 0.003 | 0.34 | 2.72 |
| Cholesterol (mg) | 46.778 | 10.631 | 9.745 | 0.0 | 0.0 | 0.0 | 0.0 | 67.154 | 537.232 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 8.203 | 2.646 | 2.362 | 0.0 | 0.0 | 0.134 | 0.003 | 13.349 | 106.792 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.113 | n/a | 1.58 | 0.119 | 1.811 | 14.488 |
| Monounsaturated Fat (g) | 3.666 | 1.103 | 1.102 | 0.0 | 0.0 | 0.196 | 0.007 | 6.074 | 48.592 |
| Polyunsaturated (g) | 0.612 | 0.113 | 0.11 | 0.0 | 0.0 | 1.035 | 0.003 | 1.873 | 14.984 |