Receta Aromatic Broth - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x bay leaves

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	water 947.2g	onions 72.0g	carrots 56.96g	leeks 9.79g	celery 22.47g	cloves 0.75g	peppercorns 0.53g	wine 236.0g	wine vinegar 14.9g	sea salt 18.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.79	0.53	0.15	0.16	0.04	0.06	0.17	0.01	0.0	1.9	3.8
Total Fat (g)	0.0	0.07	0.14	0.03	0.04	0.15	0.02	0.0	0.0	0.0	0.44	0.88
Carbohydrates (g)	0.0	6.72	5.46	1.39	0.67	0.46	0.34	6.42	0.04	0.0	21.49	42.98
Ash (g)	0.95	0.25	0.55	0.1	0.17	0.04	0.02	0.57	0.03	17.96	20.65	41.3
Calories (kcal)	0.0	28.8	23.354	5.972	3.596	2.423	1.339	195.88	2.831	0.0	264.193	528.386
Starch (g)	n/a	0.0	0.81	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.81	1.62
Sucrose (g)	n/a	0.71	2.04	n/a	0.02	0.0	n/a	n/a	n/a	n/a	2.78	5.56
Glucose (dextrose) (g)	n/a	1.42	0.34	n/a	0.12	0.01	n/a	n/a	n/a	n/a	1.89	3.78
Fructose (g)	n/a	0.93	0.31	n/a	0.11	0.01	n/a	n/a	n/a	n/a	1.36	2.72
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	24.5	n/a	0.0	24.5	49.0
Water (g)	946.25	64.16	50.29	8.13	21.45	0.05	0.06	204.33	14.08	0.04	1308.82	2617.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	3.05	2.7	0.38	0.41	0.02	0.0	1.86	0.0	0.0	8.43	16.86
Galactose (g)	n/a	0.0	0.0	n/a	0.15	0.0	n/a	n/a	n/a	n/a	0.15	0.3
Dietary Fiber (g)	0.0	1.2	1.6	0.2	0.4	0.3	0.1	0.0	0.0	0.0	3.8	7.6
Calcium (mg)	28.416	16.56	18.797	5.776	8.989	4.845	2.294	18.88	0.894	4.32	109.771	219.542
Iron (mg)	0.0	0.15	0.17	0.21	0.04	0.07	0.15	0.87	0.07	0.06	1.79	3.58
Magnesium (mg)	9.472	7.2	6.835	2.741	2.472	1.98	1.019	25.96	0.596	0.18	58.455	116.91
Phosphorus (mg)	0.0	20.88	19.936	3.427	5.393	0.788	0.908	47.2	1.192	0.0	99.724	199.448
Potassium (mg)	0.0	105.12	182.272	17.622	58.429	8.265	6.61	233.64	5.811	1.44	619.208	1238.416
Sodium (mg)	37.888	2.88	39.302	1.958	17.978	1.823	0.231	11.8	1.192	6976.44	7091.492	14182.984
Zinc (mg)	0.09	0.12	0.14	0.01	0.03	0.01	0.01	0.31	0.0	0.02	0.74	1.48
Copper (mg)	0.095	0.029	0.028	0.012	0.009	0.003	0.006	0.024	0.001	0.005	0.212	0.424
Manganese (mg)	0.0	0.094	0.08	0.047	0.022	0.225	0.03	0.283	0.007	0.018	0.806	1.612
Selenium (mcg)	0.0	0.4	0.1	0.1	0.1	0.0	0.0	0.5	n/a	0.0	1.2	2.4
Vitamin A, IU (IU)	0.0	1.44	9515.738	163.199	100.902	3.975	1.57	0.0	0.0	0.0	9786.823	19573.646
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	475.616	8.126	4.944	0.203	0.079	0.0	0.0	0.0	488.967	977.934
Beta Carotene (mcg)	0.0	0.72	4719.136	97.9	60.676	0.63	0.819	0.0	n/a	0.0	4879.881	9759.762
Vitamin E (mg)	0.0	0.01	0.38	0.09	0.06	0.06	0.0	0.0	n/a	0.0	0.61	1.22
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.57	0.0	0.0	0.0	0.032	0.0	n/a	0.0	0.601	1.202
Lutein + zeaxanthin (mcg)	0.0	2.88	145.818	186.01	63.597	0.0	1.076	0.0	n/a	0.0	399.381	798.762
Tocopherol, beta (mg)	n/a	0.0	0.01	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.02
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.0	n/a	0.02	n/a	n/a	n/a	0.02	0.04
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	5.3	3.4	1.2	0.7	0.6	0.1	0.0	0.1	0.0	11.4	22.8
Thiamin (mg)	0.0	0.036	0.04	0.006	0.004	0.001	0.001	0.024	n/a	0.0	0.111	0.222
Riboflavin (mg)	0.0	0.022	0.034	0.003	0.013	0.002	0.001	0.047	n/a	0.0	0.123	0.246
Niacin (mg)	0.0	0.086	0.558	0.039	0.072	0.011	0.006	0.401	n/a	0.0	1.174	2.348
Pantothenic acid (mg)	0.0	0.086	0.154	0.014	0.056	n/a	n/a	0.094	n/a	0.0	0.404	0.808
Vitamin B-6 (mg)	0.0	0.086	0.08	0.023	0.016	0.004	0.002	0.118	n/a	0.0	0.329	0.658
Folate (mcg)	0.0	13.68	10.822	6.266	8.09	0.698	0.053	2.36	n/a	0.0	41.968	83.936
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	0.0	4.4	5.0	0.9	1.4	0.3	0.1	11.8	n/a	0.0	23.8	47.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.007	0.006	0.001	0.002	n/a	n/a	n/a	n/a	0.0	0.016	0.032
Threonine (g)	n/a	0.014	0.108	0.006	0.004	n/a	n/a	n/a	n/a	0.0	0.133	0.266
Isoleucine (g)	n/a	0.007	0.046	0.005	0.004	n/a	n/a	n/a	n/a	0.0	0.062	0.124
Leucine (g)	n/a	0.022	0.057	0.01	0.007	n/a	n/a	n/a	n/a	0.0	0.095	0.19
Lysine (g)	n/a	0.029	0.057	0.008	0.007	n/a	n/a	n/a	n/a	0.0	0.1	0.2
Methionine (g)	n/a	0.0	0.011	0.002	0.002	n/a	n/a	n/a	n/a	0.0	0.016	0.032
Cystine (g)	n/a	0.0	0.046	0.003	0.0	n/a	n/a	n/a	n/a	0.0	0.049	0.098
Phenylalanine (g)	n/a	0.022	0.034	0.006	0.004	n/a	n/a	n/a	n/a	0.0	0.066	0.132
Tyrosine (g)	n/a	0.007	0.023	0.004	0.002	n/a	n/a	n/a	n/a	0.0	0.036	0.072
Valine (g)	n/a	0.014	0.04	0.006	0.007	n/a	n/a	n/a	n/a	0.0	0.067	0.134
Arginine (g)	n/a	0.072	0.051	0.008	0.004	n/a	n/a	n/a	n/a	0.0	0.136	0.272
Histidine (g)	n/a	0.007	0.023	0.003	0.002	n/a	n/a	n/a	n/a	0.0	0.035	0.07
Alanine (g)	n/a	0.014	0.063	0.007	0.004	n/a	n/a	n/a	n/a	0.0	0.088	0.176
Aspartic acid (g)	n/a	0.065	0.108	0.014	0.027	n/a	n/a	n/a	n/a	0.0	0.214	0.428
Glutamic acid (g)	n/a	0.187	0.211	0.023	0.02	n/a	n/a	n/a	n/a	0.0	0.441	0.882
Glycine (g)	n/a	0.022	0.028	0.007	0.004	n/a	n/a	n/a	n/a	0.0	0.061	0.122
Proline (g)	n/a	0.007	0.028	0.007	0.004	n/a	n/a	n/a	n/a	0.0	0.047	0.094
Serine (g)	n/a	0.014	0.028	0.009	0.004	n/a	n/a	n/a	n/a	0.0	0.056	0.112
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.029	0.023	0.004	0.009	0.041	0.005	0.0	0.0	0.0	0.11	0.22
Phytosterols (mg)	n/a	10.8	n/a	n/a	1.348	1.92	0.483	n/a	n/a	0.0	14.551	29.102
Monounsaturated Fat (g)	0.0	0.007	0.006	0.0	0.007	0.011	0.005	0.0	n/a	0.0	0.036	0.072
Polyunsaturated (g)	0.0	0.014	0.068	0.017	0.018	0.053	0.006	0.0	n/a	0.0	0.176	0.352