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Receta Arroz A La Mexicana Mexican Rice 1 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Greehn pepper, minced
2 tsp Gebhardt's Chili Pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fat
25.6g 		rice
185.0g 		onion
63.0g 		salt
12.0g 		tomatoes
135.59g 		water
474.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 13.19 0.69 0.0 1.19 0.0 15.08 15.08
Total Fat (g) 25.55 1.22 0.06 0.0 0.27 0.0 27.1 27.1
Carbohydrates (g) 0.0 147.91 5.88 0.0 5.32 0.0 159.11 159.11
Ash (g) 0.0 1.18 0.22 11.98 0.68 0.47 14.53 14.53
Calories (kcal) 230.4 675.25 25.2 0.0 24.406 0.0 955.256 955.256
Starch (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.15 0.62 n/a 0.0 n/a 0.77 0.77
Glucose (dextrose) (g) n/a 0.04 1.24 n/a 1.69 n/a 2.97 2.97
Fructose (g) n/a 0.04 0.81 n/a 1.86 n/a 2.71 2.71
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 21.5 56.14 0.02 128.13 473.53 679.37 679.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.22 2.67 0.0 3.57 0.0 6.46 6.46
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.4 1.1 0.0 1.6 0.0 5.1 5.1
Calcium (mg) 0.0 51.8 14.49 2.88 13.559 14.22 96.949 96.949
Iron (mg) 0.0 7.97 0.13 0.04 0.37 0.0 8.51 8.51
Magnesium (mg) 0.0 46.25 6.3 0.12 14.915 4.74 72.325 72.325
Phosphorus (mg) 0.0 212.75 18.27 0.0 32.542 0.0 263.562 263.562
Potassium (mg) 0.0 212.75 91.98 0.96 321.348 0.0 627.038 627.038
Sodium (mg) 0.0 9.25 2.52 4650.96 6.78 18.96 4688.469 4688.469
Zinc (mg) 0.0 2.02 0.11 0.01 0.23 0.05 2.41 2.41
Copper (mg) 0.0 0.407 0.025 0.004 0.081 0.047 0.565 0.565
Manganese (mg) n/a 2.017 0.082 0.012 0.149 0.0 2.26 2.26
Selenium (mcg) 0.1 27.9 0.3 0.0 0.0 0.0 28.3 28.3
Vitamin A, IU (IU) 0.0 0.0 1.26 0.0 1129.465 0.0 1130.725 1130.725
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 56.948 0.0 56.948 56.948
Beta Carotene (mcg) 0.0 0.0 0.63 0.0 608.799 0.0 609.429 609.429
Vitamin E (mg) 0.74 0.2 0.01 0.0 0.73 0.0 1.69 1.69
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 3488.731 0.0 3488.731 3488.731
Lutein + zeaxanthin (mcg) 0.0 0.0 2.52 0.0 166.776 0.0 169.296 169.296
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.16 n/a 0.16 0.16
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.7 0.0 17.2 0.0 21.9 21.9
Thiamin (mg) 0.0 1.073 0.031 0.0 0.054 0.0 1.159 1.159
Riboflavin (mg) 0.0 0.093 0.019 0.0 0.027 0.0 0.139 0.139
Niacin (mg) 0.0 7.752 0.076 0.0 0.8 0.0 8.627 8.627
Pantothenic acid (mg) 0.0 1.869 0.076 0.0 0.122 0.0 2.066 2.066
Vitamin B-6 (mg) 0.0 0.296 0.076 0.0 0.108 0.0 0.48 0.48
Folate (mcg) 0.0 427.35 11.97 0.0 20.339 0.0 459.658 459.658
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 31.3 10.7 3.8 0.0 9.1 0.0 55.0 55.0
Folic acid (mcg) 0.0 412.55 0.0 0.0 0.0 0.0 412.55 412.55
Tryptophan (g) 0.0 0.148 0.006 0.0 0.014 n/a 0.168 0.168
Threonine (g) 0.0 0.481 0.013 0.0 0.041 n/a 0.534 0.534
Isoleucine (g) 0.0 0.574 0.006 0.0 0.027 n/a 0.607 0.607
Leucine (g) 0.0 1.092 0.019 0.0 0.041 n/a 1.151 1.151
Lysine (g) 0.0 0.481 0.025 0.0 0.041 n/a 0.547 0.547
Methionine (g) 0.0 0.315 0.0 0.0 0.014 n/a 0.328 0.328
Cystine (g) 0.0 0.278 0.0 0.0 0.014 n/a 0.291 0.291
Phenylalanine (g) 0.0 0.703 0.019 0.0 0.095 n/a 0.817 0.817
Tyrosine (g) 0.0 0.444 0.006 0.0 0.014 n/a 0.464 0.464
Valine (g) 0.0 0.814 0.013 0.0 0.027 n/a 0.854 0.854
Arginine (g) 0.0 1.092 0.063 0.0 0.027 n/a 1.182 1.182
Histidine (g) 0.0 0.315 0.006 0.0 0.014 n/a 0.334 0.334
Alanine (g) 0.0 0.759 0.013 0.0 0.041 n/a 0.812 0.812
Aspartic acid (g) 0.0 1.24 0.057 0.0 0.19 n/a 1.486 1.486
Glutamic acid (g) 0.0 2.572 0.164 0.0 0.583 n/a 3.318 3.318
Glycine (g) 0.0 0.611 0.019 0.0 0.027 n/a 0.657 0.657
Proline (g) 0.0 0.629 0.006 0.0 0.027 n/a 0.662 0.662
Serine (g) 0.0 0.703 0.013 0.0 0.041 n/a 0.756 0.756
Cholesterol (mg) 26.112 0.0 0.0 0.0 0.0 0.0 26.112 26.112
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.526 0.333 0.025 0.0 0.041 0.0 7.925 7.925
Phytosterols (mg) 0.0 n/a 9.45 0.0 9.491 n/a 18.941 18.941
Monounsaturated Fat (g) 10.982 0.389 0.006 0.0 0.041 0.0 11.418 11.418
Polyunsaturated (g) 5.914 0.333 0.013 0.0 0.108 0.0 6.368 6.368