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Receta Arroz Con Tomate - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Spanish Rice)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bell pepper --
10.18g 		onion --
6.0g 		garlic --
0.44g 		basil --
0.05g 		rosemary --
0.1g 		olive oil
4.5g 		rice
30.83g 		tomatoes --
22.6g 		salt
1.0g 		pepper
0.02g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.07 0.03 0.0 0.0 0.0 2.2 0.2 0.0 0.0 2.59 15.54
Total Fat (g) 0.02 0.01 0.0 0.0 0.02 4.5 0.2 0.05 0.0 0.0 4.79 28.74
Carbohydrates (g) 0.47 0.56 0.14 0.0 0.06 0.0 24.65 0.89 0.0 0.01 26.79 160.74
Ash (g) 0.04 0.02 0.01 0.0 0.01 0.0 0.2 0.11 1.0 0.0 1.39 8.34
Calories (kcal) 2.036 2.4 0.648 0.011 0.331 39.78 112.542 4.068 0.0 0.043 161.858 971.148
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.06 n/a 0.0 n/a n/a 0.02 0.0 n/a n/a 0.1 0.6
Glucose (dextrose) (g) 0.12 0.12 n/a 0.0 n/a n/a 0.01 0.28 n/a n/a 0.52 3.12
Fructose (g) 0.11 0.08 n/a 0.0 n/a n/a 0.01 0.31 n/a n/a 0.51 3.06
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.56 5.35 0.25 0.04 0.01 0.0 3.58 21.36 0.0 0.0 40.16 240.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 0.25 0.0 0.0 n/a 0.0 0.04 0.59 0.0 0.0 1.13 6.78
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.0 0.0 0.4 0.3 0.0 0.0 1.0 6.0
Calcium (mg) 1.018 1.38 0.787 0.083 1.28 0.045 8.633 2.26 0.24 0.073 15.8 94.8
Iron (mg) 0.03 0.01 0.01 0.0 0.03 0.03 1.33 0.06 0.0 0.0 1.51 9.06
Magnesium (mg) 1.018 0.6 0.109 0.03 0.22 0.0 7.708 2.486 0.01 0.032 12.213 73.278
Phosphorus (mg) 2.036 1.74 0.666 0.026 0.07 0.0 35.458 5.424 0.0 0.029 45.449 272.694
Potassium (mg) 17.818 8.76 1.744 0.138 0.955 0.045 35.458 53.558 0.08 0.21 118.767 712.602
Sodium (mg) 0.305 0.24 0.074 0.002 0.05 0.09 1.542 1.13 387.58 0.007 391.02 2346.12
Zinc (mg) 0.01 0.01 0.01 0.0 0.0 0.0 0.34 0.04 0.0 0.0 0.41 2.46
Copper (mg) 0.007 0.002 0.001 0.0 0.001 0.0 0.068 0.014 0.0 0.0 0.093 0.558
Manganese (mg) 0.012 0.008 0.007 0.001 0.002 0.0 0.336 0.025 0.001 0.001 0.393 2.358
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 4.7 0.0 0.0 0.0 4.8 28.8
Vitamin A, IU (IU) 37.672 0.12 0.039 2.476 3.128 0.0 0.0 188.244 0.0 0.05 231.729 1390.374
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.833 0.0 0.0 0.124 0.156 0.0 0.0 9.491 0.0 0.003 11.606 69.636
Beta Carotene (mcg) 21.178 0.06 0.022 1.475 n/a 0.0 0.0 101.467 0.0 0.026 124.227 745.362
Vitamin E (mg) 0.04 0.0 0.0 0.0 n/a 0.65 0.03 0.12 0.0 0.0 0.84 5.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 581.455 0.0 0.001 581.456 3488.736
Lutein + zeaxanthin (mcg) 34.719 0.24 0.07 2.652 n/a 0.0 0.0 27.796 0.0 0.034 65.511 393.066
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a 0.04 n/a 0.03 n/a 0.0 0.07 0.42
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 8.2 0.4 0.1 0.0 0.1 0.0 0.0 2.9 0.0 0.0 11.7 70.2
Thiamin (mg) 0.006 0.003 0.001 0.0 0.001 0.0 0.179 0.009 0.0 0.0 0.198 1.188
Riboflavin (mg) 0.003 0.002 0.0 0.0 0.0 0.0 0.015 0.005 0.0 0.0 0.026 0.156
Niacin (mg) 0.049 0.007 0.003 0.0 0.001 0.0 1.292 0.133 0.0 0.0 1.486 8.916
Pantothenic acid (mg) 0.01 0.007 0.003 0.0 n/a 0.0 0.311 0.02 0.0 n/a 0.352 2.112
Vitamin B-6 (mg) 0.022 0.007 0.005 0.0 0.002 0.0 0.049 0.018 0.0 0.0 0.104 0.624
Folate (mcg) 1.018 1.14 0.013 0.032 0.307 0.0 71.225 3.39 0.0 0.002 77.127 462.762
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.4 0.1 0.0 n/a 0.0 1.8 1.5 0.0 0.0 4.4 26.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 68.758 0.0 0.0 0.0 68.758 412.548
Tryptophan (g) 0.001 0.001 0.0 0.0 n/a 0.0 0.025 0.002 0.0 n/a 0.029 0.174
Threonine (g) 0.004 0.001 0.001 0.0 n/a 0.0 0.08 0.007 0.0 n/a 0.093 0.558
Isoleucine (g) 0.002 0.001 0.001 0.0 n/a 0.0 0.096 0.005 0.0 n/a 0.104 0.624
Leucine (g) 0.004 0.002 0.001 0.0 n/a 0.0 0.182 0.007 0.0 n/a 0.196 1.176
Lysine (g) 0.004 0.002 0.001 0.0 n/a 0.0 0.08 0.007 0.0 n/a 0.095 0.57
Methionine (g) 0.001 0.0 0.0 0.0 n/a 0.0 0.052 0.002 0.0 n/a 0.056 0.336
Cystine (g) 0.001 0.0 0.0 0.0 n/a 0.0 0.046 0.002 0.0 n/a 0.05 0.3
Phenylalanine (g) 0.009 0.002 0.001 0.0 n/a 0.0 0.117 0.016 0.0 n/a 0.145 0.87
Tyrosine (g) 0.001 0.001 0.0 0.0 n/a 0.0 0.074 0.002 0.0 n/a 0.078 0.468
Valine (g) 0.004 0.001 0.001 0.0 n/a 0.0 0.136 0.005 0.0 n/a 0.147 0.882
Arginine (g) 0.003 0.006 0.003 0.0 n/a 0.0 0.182 0.005 0.0 n/a 0.198 1.188
Histidine (g) 0.001 0.001 0.0 0.0 n/a 0.0 0.052 0.002 0.0 n/a 0.057 0.342
Alanine (g) 0.004 0.001 0.001 0.0 n/a 0.0 0.126 0.007 0.0 n/a 0.139 0.834
Aspartic acid (g) 0.021 0.005 0.002 0.0 n/a 0.0 0.207 0.032 0.0 n/a 0.267 1.602
Glutamic acid (g) 0.019 0.016 0.004 0.0 n/a 0.0 0.429 0.097 0.0 n/a 0.564 3.384
Glycine (g) 0.003 0.002 0.001 0.0 n/a 0.0 0.102 0.005 0.0 n/a 0.112 0.672
Proline (g) 0.002 0.001 0.0 0.0 n/a 0.0 0.105 0.005 0.0 n/a 0.112 0.672
Serine (g) 0.005 0.001 0.001 0.0 n/a 0.0 0.117 0.007 0.0 n/a 0.131 0.786
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.002 0.0 0.0 0.007 0.621 0.056 0.007 0.0 0.0 0.7 4.2
Phytosterols (mg) 0.916 0.9 n/a n/a 0.058 9.945 n/a 1.582 0.0 0.015 13.417 80.502
Monounsaturated Fat (g) 0.001 0.001 0.0 0.0 0.003 3.283 0.065 0.007 0.0 0.0 3.36 20.16
Polyunsaturated (g) 0.006 0.001 0.001 0.0 0.002 0.473 0.056 0.018 0.0 0.0 0.558 3.348