Receta Arroz Dulce - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
rice
92.5g |
water
237.0g |
sugar
50.0g |
salt
3.0g |
milk
252.0g |
raisins
82.5g |
eggs
73.92g |
vanilla
1.58g |
cinnamon
0.33g |
nutmeg
0.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.6 | 0.0 | 0.0 | 0.0 | 17.16 | 2.53 | 9.3 | 0.0 | 0.01 | 0.0 | 35.6 | 71.2 |
Total Fat (g) | 0.61 | 0.0 | 0.0 | 0.0 | 19.05 | 0.38 | 7.35 | 0.0 | 0.0 | 0.57 | 27.96 | 55.92 |
Carbohydrates (g) | 73.95 | 0.0 | 49.99 | 0.0 | 25.3 | 65.32 | 0.57 | 0.2 | 0.26 | 0.0 | 215.6 | 431.2 |
Ash (g) | 0.59 | 0.24 | 0.0 | 2.99 | 3.91 | 1.53 | 0.64 | 0.0 | 0.01 | 0.0 | 9.91 | 19.82 |
Calories (kcal) | 337.625 | 0.0 | 193.5 | 0.0 | 337.68 | 246.675 | 105.706 | 4.536 | 0.803 | 4.995 | 1231.519 | 2463.038 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 2.23 | n/a | n/a | n/a | n/a | 2.23 | 4.46 |
Sucrose (g) | 0.07 | n/a | n/a | n/a | n/a | 0.37 | 0.08 | n/a | 0.0 | n/a | 0.53 | 1.06 |
Glucose (dextrose) (g) | 0.02 | n/a | n/a | n/a | n/a | 22.89 | 0.16 | n/a | 0.0 | n/a | 23.07 | 46.14 |
Fructose (g) | 0.02 | n/a | n/a | n/a | n/a | 24.49 | 0.08 | n/a | 0.0 | n/a | 24.59 | 49.18 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.08 | n/a | 0.0 | n/a | 0.08 | 0.16 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.08 | n/a | 0.0 | n/a | 0.08 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 1.0 |
Water (g) | 10.75 | 236.76 | 0.02 | 0.01 | 186.58 | 12.73 | 56.06 | 0.83 | 0.03 | 0.0 | 503.77 | 1007.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.0 | 49.96 | 0.0 | 25.3 | 48.83 | 0.57 | 0.2 | 0.01 | 0.0 | 124.97 | 249.94 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.08 | n/a | 0.0 | n/a | 0.08 | 0.16 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.2 | 0.0 | 4.4 | 8.8 |
Calcium (mg) | 25.9 | 7.11 | 0.5 | 0.72 | 657.72 | 41.25 | 39.178 | 0.173 | 3.257 | 0.0 | 775.807 | 1551.614 |
Iron (mg) | 3.99 | 0.0 | 0.01 | 0.01 | 0.48 | 1.55 | 1.35 | 0.0 | 0.03 | 0.0 | 7.41 | 14.82 |
Magnesium (mg) | 23.125 | 2.37 | 0.0 | 0.03 | 60.48 | 26.4 | 8.87 | 0.189 | 0.195 | 0.0 | 121.659 | 243.318 |
Phosphorus (mg) | 106.375 | 0.0 | 0.0 | 0.0 | 511.56 | 83.325 | 141.187 | 0.095 | 0.208 | 0.0 | 842.75 | 1685.5 |
Potassium (mg) | 106.375 | 0.0 | 1.0 | 0.24 | 763.56 | 617.925 | 99.053 | 2.331 | 1.401 | 0.0 | 1591.885 | 3183.77 |
Sodium (mg) | 4.625 | 9.48 | 0.0 | 1162.74 | 267.12 | 9.075 | 103.488 | 0.142 | 0.033 | 0.0 | 1556.702 | 3113.404 |
Zinc (mg) | 1.01 | 0.02 | 0.0 | 0.0 | 1.94 | 0.18 | 0.82 | 0.0 | 0.01 | 0.0 | 3.99 | 7.98 |
Copper (mg) | 0.204 | 0.024 | 0.0 | 0.001 | 0.05 | 0.264 | 0.074 | 0.001 | 0.001 | n/a | 0.619 | 1.238 |
Manganese (mg) | 1.008 | 0.0 | 0.0 | 0.003 | 0.025 | 0.248 | 0.03 | 0.004 | 0.057 | n/a | 1.374 | 2.748 |
Selenium (mcg) | 14.0 | 0.0 | 0.3 | 0.0 | 5.8 | 0.5 | 23.4 | 0.0 | 0.0 | 0.0 | 44.0 | 88.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 587.16 | 0.0 | 359.99 | 0.0 | 0.959 | 0.0 | 948.109 | 1896.218 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 161.28 | 0.0 | 102.749 | 0.0 | 0.0 | 0.0 | 264.029 | 528.058 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 163.8 | 0.0 | 103.488 | 0.0 | 0.049 | 0.0 | 267.337 | 534.674 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.24 | 0.0 | 7.392 | 0.0 | 0.364 | 0.0 | 37.996 | 75.992 |
Vitamin E (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.35 | 0.1 | 0.72 | 0.0 | 0.01 | 0.0 | 1.28 | 2.56 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | 25.872 | n/a | n/a | n/a | 25.872 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.049 | 0.098 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.675 | 0.0 | 0.722 | 0.0 | 245.397 | 490.794 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.02 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.37 | n/a | 0.03 | n/a | 0.44 | 0.88 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.02 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 13.4 |
Thiamin (mg) | 0.537 | 0.0 | 0.0 | 0.0 | 0.126 | 0.091 | 0.052 | 0.0 | 0.0 | 0.0 | 0.805 | 1.61 |
Riboflavin (mg) | 0.046 | 0.0 | 0.01 | 0.0 | 0.806 | 0.107 | 0.355 | 0.002 | 0.0 | 0.0 | 1.326 | 2.652 |
Niacin (mg) | 3.876 | 0.0 | 0.0 | 0.0 | 0.479 | 0.635 | 0.052 | 0.007 | 0.004 | 0.0 | 5.053 | 10.106 |
Pantothenic acid (mg) | 0.934 | 0.0 | 0.0 | 0.0 | 1.613 | 0.083 | 1.064 | 0.001 | 0.001 | 0.0 | 3.696 | 7.392 |
Vitamin B-6 (mg) | 0.148 | 0.0 | 0.0 | 0.0 | 0.126 | 0.14 | 0.103 | 0.0 | 0.001 | 0.0 | 0.519 | 1.038 |
Folate (mcg) | 213.675 | 0.0 | 0.0 | 0.0 | 20.16 | 4.125 | 34.742 | 0.0 | 0.02 | 0.0 | 272.722 | 545.444 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.95 | 0.0 | 0.0 | 0.0 | 1.36 | 2.72 |
Choline (mg) | 5.4 | 0.0 | 0.0 | 0.0 | 80.1 | 9.2 | 185.6 | n/a | 0.0 | n/a | 280.3 | 560.6 |
Folic acid (mcg) | 206.275 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 206.275 | 412.55 |
Tryptophan (g) | 0.074 | n/a | n/a | 0.0 | 0.252 | 0.041 | 0.126 | n/a | 0.0 | 0.0 | 0.493 | 0.986 |
Threonine (g) | 0.241 | n/a | n/a | 0.0 | 0.781 | 0.066 | 0.414 | n/a | 0.0 | 0.0 | 1.502 | 3.004 |
Isoleucine (g) | 0.287 | n/a | n/a | 0.0 | 1.033 | 0.05 | 0.495 | n/a | 0.0 | 0.0 | 1.865 | 3.73 |
Leucine (g) | 0.546 | n/a | n/a | 0.0 | 1.688 | 0.083 | 0.806 | n/a | 0.001 | 0.0 | 3.123 | 6.246 |
Lysine (g) | 0.241 | n/a | n/a | 0.0 | 1.361 | 0.066 | 0.673 | n/a | 0.001 | 0.0 | 2.341 | 4.682 |
Methionine (g) | 0.157 | n/a | n/a | 0.0 | 0.428 | 0.017 | 0.281 | n/a | 0.0 | 0.0 | 0.883 | 1.766 |
Cystine (g) | 0.139 | n/a | n/a | 0.0 | 0.151 | 0.017 | 0.2 | n/a | 0.0 | 0.0 | 0.506 | 1.012 |
Phenylalanine (g) | 0.352 | n/a | n/a | 0.0 | 0.832 | 0.116 | 0.503 | n/a | 0.0 | 0.0 | 1.802 | 3.604 |
Tyrosine (g) | 0.222 | n/a | n/a | 0.0 | 0.832 | 0.008 | 0.37 | n/a | 0.0 | 0.0 | 1.432 | 2.864 |
Valine (g) | 0.407 | n/a | n/a | 0.0 | 1.159 | 0.066 | 0.636 | n/a | 0.001 | 0.0 | 2.269 | 4.538 |
Arginine (g) | 0.546 | n/a | n/a | 0.0 | 0.63 | 0.338 | 0.606 | n/a | 0.001 | 0.0 | 2.121 | 4.242 |
Histidine (g) | 0.157 | n/a | n/a | 0.0 | 0.479 | 0.058 | 0.229 | n/a | 0.0 | 0.0 | 0.923 | 1.846 |
Alanine (g) | 0.379 | n/a | n/a | 0.0 | 0.605 | 0.091 | 0.547 | n/a | 0.001 | 0.0 | 1.622 | 3.244 |
Aspartic acid (g) | 0.62 | n/a | n/a | 0.0 | 1.31 | 0.091 | 0.983 | n/a | 0.001 | 0.0 | 3.005 | 6.01 |
Glutamic acid (g) | 1.286 | n/a | n/a | 0.0 | 3.604 | 0.132 | 1.242 | n/a | 0.001 | 0.0 | 6.264 | 12.528 |
Glycine (g) | 0.305 | n/a | n/a | 0.0 | 0.353 | 0.066 | 0.318 | n/a | 0.001 | 0.0 | 1.043 | 2.086 |
Proline (g) | 0.315 | n/a | n/a | 0.0 | 1.663 | 0.206 | 0.377 | n/a | 0.001 | 0.0 | 2.562 | 5.124 |
Serine (g) | 0.352 | n/a | n/a | 0.0 | 0.932 | 0.058 | 0.717 | n/a | 0.001 | 0.0 | 2.059 | 4.118 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 73.08 | 0.0 | 312.682 | 0.0 | 0.0 | 0.0 | 385.762 | 771.524 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.167 | 0.0 | 0.0 | 0.0 | 11.567 | 0.05 | 2.292 | 0.0 | 0.001 | 0.509 | 14.584 | 29.168 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.085 | 0.0 | 0.085 | 0.17 |
Monounsaturated Fat (g) | 0.194 | 0.0 | 0.0 | 0.0 | 5.897 | 0.041 | 2.816 | 0.0 | 0.001 | 0.027 | 8.977 | 17.954 |
Polyunsaturated (g) | 0.167 | 0.0 | 0.0 | 0.0 | 0.63 | 0.033 | 1.005 | 0.0 | 0.0 | 0.0 | 1.835 | 3.67 |