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Receta Artichoke - Crab Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
artichoke hearts
6.0g
crab
53.13g
mayonnaise
29.88g
parmesan cheese
6.25g
garlic
0.33g
Total Per Serving Total for Recipe
Protein (g) 0.17 9.72 0.0 2.4 0.02 12.31 98.48
Total Fat (g) 0.02 0.32 23.24 1.79 0.0 25.37 202.96
Carbohydrates (g) 0.72 0.0 0.09 0.25 0.11 1.17 9.36
Ash (g) 0.04 0.96 0.12 0.5 0.0 1.63 13.04
Calories (kcal) 3.18 44.625 205.54 26.938 0.486 280.769 2246.152
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a n/a 0.01 n/a 0.05 0.4
Glucose (dextrose) (g) 0.01 n/a n/a 0.01 n/a 0.02 0.16
Fructose (g) 0.0 n/a n/a 0.01 n/a 0.01 0.08
Lactose (g) 0.0 n/a n/a 0.01 n/a 0.01 0.08
Maltose (g) 0.0 n/a n/a 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 5.04 42.27 6.48 1.3 0.19 55.29 442.32
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 n/a 0.09 0.06 0.0 0.21 1.68
Galactose (g) 0.0 n/a n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.5 4.0
Calcium (mg) 1.26 24.438 2.091 69.313 0.591 97.692 781.536
Iron (mg) 0.04 0.31 0.07 0.06 0.01 0.48 3.84
Magnesium (mg) 2.52 26.031 0.299 2.375 0.082 31.307 250.456
Phosphorus (mg) 4.38 116.344 7.469 45.563 0.499 174.254 1394.032
Potassium (mg) 17.16 108.375 4.183 7.813 1.308 138.838 1110.704
Sodium (mg) 3.6 444.125 145.193 95.563 0.055 688.535 5508.28
Zinc (mg) 0.02 3.16 0.04 0.24 0.0 3.47 27.76
Copper (mg) 0.008 0.489 0.0 0.015 0.001 0.513 4.104
Manganese (mg) 0.014 0.021 n/a 0.006 0.005 0.046 0.368
Selenium (mcg) 0.0 19.3 0.5 1.1 0.0 21.0 168.0
Vitamin A, IU (IU) 0.78 12.75 0.0 27.625 0.029 41.184 329.472
Retinol (mcg) 0.0 3.719 0.0 7.313 0.0 11.031 88.248
Vitamin A, RAE (mcg_RAE) 0.06 3.719 0.0 7.5 0.0 11.279 90.232
Beta Carotene (mcg) 0.48 n/a 0.0 1.938 0.016 2.434 19.472
Vitamin E (mg) 0.01 n/a 3.52 0.02 0.0 3.55 28.4
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.84 n/a 0.0 0.0 0.052 27.892 223.136
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 3.7 0.0 0.0 0.1 4.3 34.4
Thiamin (mg) 0.003 0.021 0.003 0.002 0.001 0.03 0.24
Riboflavin (mg) 0.005 0.021 0.018 0.031 0.0 0.076 0.608
Niacin (mg) 0.067 0.584 0.003 0.007 0.002 0.663 5.304
Pantothenic acid (mg) 0.014 0.186 n/a 0.021 0.002 0.223 1.784
Vitamin B-6 (mg) 0.005 0.08 0.003 0.003 0.004 0.095 0.76
Folate (mcg) 5.34 23.375 0.0 0.625 0.01 29.35 234.8
Vitamin B-12 (mcg) 0.0 4.78 0.0 0.14 0.0 4.92 39.36
Choline (mg) 2.1 n/a 0.2 1.0 0.1 3.3 26.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.138 n/a 0.033 0.0 0.171 1.368
Threonine (g) n/a 0.393 n/a 0.091 0.001 0.485 3.88
Isoleucine (g) n/a 0.473 n/a 0.123 0.001 0.597 4.776
Leucine (g) n/a 0.77 n/a 0.233 0.001 1.004 8.032
Lysine (g) n/a 0.845 n/a 0.186 0.001 1.032 8.256
Methionine (g) n/a 0.276 n/a 0.064 0.0 0.34 2.72
Cystine (g) n/a 0.112 n/a 0.008 0.0 0.119 0.952
Phenylalanine (g) n/a 0.409 n/a 0.13 0.001 0.54 4.32
Tyrosine (g) n/a 0.324 n/a 0.146 0.0 0.47 3.76
Valine (g) n/a 0.457 n/a 0.158 0.001 0.615 4.92
Arginine (g) n/a 0.85 n/a 0.098 0.002 0.95 7.6
Histidine (g) n/a 0.197 n/a 0.068 0.0 0.265 2.12
Alanine (g) n/a 0.553 n/a 0.073 0.0 0.625 5.0
Aspartic acid (g) n/a 1.004 n/a 0.167 0.002 1.173 9.384
Glutamic acid (g) n/a 1.658 n/a 0.544 0.003 2.204 17.632
Glycine (g) n/a 0.584 n/a 0.048 0.001 0.633 5.064
Proline (g) n/a 0.319 n/a 0.289 0.0 0.608 4.864
Serine (g) n/a 0.383 n/a 0.143 0.001 0.526 4.208
Cholesterol (mg) 0.0 22.313 0.0 5.5 0.0 27.813 222.504
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.048 3.221 1.081 0.0 4.355 34.84
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.043 5.386 0.524 0.0 5.953 47.624
Polyunsaturated (g) 0.008 0.069 13.605 0.073 0.001 13.756 110.048