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Receta artichoke dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box of wheat thin crackers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		artichoke hearts
12.0g 		mayonaise
59.75g 		parmesan cheese
25.0g 		garlic
0.65g 		mustard
0.16g 		lemon juice
3.81g 		crackers
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.0 9.62 0.04 0.01 0.01 n/a 10.02 40.08
Total Fat (g) 0.04 46.49 7.15 0.0 0.01 0.0 n/a 53.69 214.76
Carbohydrates (g) 1.43 0.18 1.02 0.22 0.01 0.33 n/a 3.18 12.72
Ash (g) 0.09 0.24 2.01 0.01 0.01 0.01 n/a 2.36 9.44
Calories (kcal) 6.36 411.08 107.75 0.972 0.106 0.953 n/a 527.221 2108.884
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.09 n/a 0.04 n/a 0.0 n/a n/a 0.13 0.52
Glucose (dextrose) (g) 0.03 n/a 0.04 n/a 0.0 n/a n/a 0.07 0.28
Fructose (g) 0.0 n/a 0.04 n/a 0.0 n/a n/a 0.04 0.16
Lactose (g) 0.0 n/a 0.04 n/a 0.0 n/a n/a 0.04 0.16
Maltose (g) 0.0 n/a 0.04 n/a 0.0 n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 10.09 12.97 5.21 0.38 0.13 3.46 n/a 32.24 128.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.12 0.18 0.23 0.01 0.0 0.09 n/a 0.62 2.48
Galactose (g) 0.0 n/a 0.04 n/a 0.0 n/a n/a 0.04 0.16
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 n/a 1.1 4.4
Calcium (mg) 2.52 4.183 277.25 1.181 0.091 0.267 n/a 285.492 1141.968
Iron (mg) 0.07 0.14 0.23 0.01 0.0 0.0 n/a 0.45 1.8
Magnesium (mg) 5.04 0.598 9.5 0.163 0.077 0.229 n/a 15.607 62.428
Phosphorus (mg) 8.76 14.938 182.25 0.998 0.167 0.229 n/a 207.342 829.368
Potassium (mg) 34.32 8.365 31.25 2.617 0.217 4.728 n/a 81.496 325.984
Sodium (mg) 7.2 290.385 382.25 0.111 1.788 0.038 n/a 681.772 2727.088
Zinc (mg) 0.05 0.08 0.97 0.01 0.0 0.0 n/a 1.1 4.4
Copper (mg) 0.016 0.0 0.06 0.002 0.0 0.001 n/a 0.079 0.316
Manganese (mg) 0.028 n/a 0.023 0.011 0.001 0.0 n/a 0.062 0.248
Selenium (mcg) 0.0 1.0 4.4 0.1 0.1 0.0 n/a 5.6 22.4
Vitamin A, IU (IU) 1.56 0.0 110.5 0.059 0.112 0.763 n/a 112.993 451.972
Retinol (mcg) 0.0 0.0 29.25 0.0 0.0 0.0 n/a 29.25 117.0
Vitamin A, RAE (mcg_RAE) 0.12 0.0 30.0 0.0 0.006 0.038 n/a 30.164 120.656
Beta Carotene (mcg) 0.96 0.0 7.75 0.033 0.046 0.114 n/a 8.903 35.612
Vitamin E (mg) 0.02 7.04 0.07 0.0 0.0 0.01 n/a 7.14 28.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 55.68 0.0 0.0 0.104 0.028 0.343 n/a 56.156 224.624
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.2 0.0 1.8 n/a 2.8 11.2
Thiamin (mg) 0.006 0.006 0.008 0.001 0.001 0.001 n/a 0.022 0.088
Riboflavin (mg) 0.011 0.036 0.123 0.001 0.0 0.0 n/a 0.17 0.68
Niacin (mg) 0.133 0.006 0.028 0.005 0.001 0.004 n/a 0.176 0.704
Pantothenic acid (mg) 0.029 n/a 0.083 0.004 0.0 0.004 n/a 0.12 0.48
Vitamin B-6 (mg) 0.01 0.006 0.013 0.008 0.0 0.002 n/a 0.038 0.152
Folate (mcg) 10.68 0.0 2.5 0.02 0.011 0.496 n/a 13.706 54.824
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.0 0.0 0.0 n/a 0.57 2.28
Choline (mg) 4.1 0.4 3.9 0.2 0.0 0.2 n/a 8.8 35.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.13 0.0 0.0 n/a n/a 0.13 0.52
Threonine (g) n/a n/a 0.365 0.001 0.0 n/a n/a 0.366 1.464
Isoleucine (g) n/a n/a 0.493 0.001 0.0 n/a n/a 0.494 1.976
Leucine (g) n/a n/a 0.93 0.002 0.0 n/a n/a 0.932 3.728
Lysine (g) n/a n/a 0.745 0.002 0.0 n/a n/a 0.747 2.988
Methionine (g) n/a n/a 0.255 0.001 0.0 n/a n/a 0.256 1.024
Cystine (g) n/a n/a 0.03 0.0 0.0 n/a n/a 0.031 0.124
Phenylalanine (g) n/a n/a 0.52 0.001 0.0 n/a n/a 0.521 2.084
Tyrosine (g) n/a n/a 0.583 0.001 0.0 n/a n/a 0.583 2.332
Valine (g) n/a n/a 0.63 0.002 0.0 n/a n/a 0.632 2.528
Arginine (g) n/a n/a 0.393 0.004 0.0 n/a n/a 0.397 1.588
Histidine (g) n/a n/a 0.273 0.001 0.0 n/a n/a 0.273 1.092
Alanine (g) n/a n/a 0.29 0.001 0.0 n/a n/a 0.291 1.164
Aspartic acid (g) n/a n/a 0.668 0.003 0.001 n/a n/a 0.671 2.684
Glutamic acid (g) n/a n/a 2.175 0.005 0.001 n/a n/a 2.181 8.724
Glycine (g) n/a n/a 0.19 0.001 0.0 n/a n/a 0.192 0.768
Proline (g) n/a n/a 1.155 0.001 0.001 n/a n/a 1.156 4.624
Serine (g) n/a n/a 0.573 0.001 0.0 n/a n/a 0.574 2.296
Cholesterol (mg) 0.0 0.0 22.0 0.0 0.0 0.0 n/a 22.0 88.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 6.441 4.325 0.001 0.0 0.0 n/a 10.777 43.108
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 10.773 2.095 0.0 0.004 0.0 n/a 12.873 51.492
Polyunsaturated (g) 0.017 27.21 0.293 0.002 0.001 0.0 n/a 27.523 110.092