Receta Artichoke Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	parmesan cheese 12.5g	mayonaise 22.41g	lemon 1.92g	garlic 0.65g	Total Per Serving	Total for Recipe
Protein (g)	4.81	0.0	0.02	0.04	4.87	38.96
Total Fat (g)	3.58	17.43	0.01	0.0	21.02	168.16
Carbohydrates (g)	0.51	0.07	0.18	0.22	0.97	7.76
Ash (g)	1.0	0.09	0.01	0.01	1.11	8.88
Calories (kcal)	53.875	154.155	0.557	0.972	209.559	1676.472
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.02	n/a	n/a	n/a	0.02	0.16
Glucose (dextrose) (g)	0.02	n/a	n/a	n/a	0.02	0.16
Fructose (g)	0.02	n/a	n/a	n/a	0.02	0.16
Lactose (g)	0.02	n/a	n/a	n/a	0.02	0.16
Maltose (g)	0.02	n/a	n/a	n/a	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.61	4.86	1.71	0.38	9.56	76.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	0.07	0.05	0.01	0.23	1.84
Galactose (g)	0.02	n/a	n/a	n/a	0.02	0.16
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.1	0.8
Calcium (mg)	138.625	1.568	0.5	1.181	141.874	1134.992
Iron (mg)	0.11	0.05	0.01	0.01	0.19	1.52
Magnesium (mg)	4.75	0.224	0.154	0.163	5.291	42.328
Phosphorus (mg)	91.125	5.602	0.307	0.998	98.032	784.256
Potassium (mg)	15.625	3.137	2.651	2.617	24.03	192.24
Sodium (mg)	191.125	108.894	0.038	0.111	300.169	2401.352
Zinc (mg)	0.48	0.03	0.0	0.01	0.52	4.16
Copper (mg)	0.03	0.0	0.001	0.002	0.033	0.264
Manganese (mg)	0.011	n/a	0.001	0.011	0.023	0.184
Selenium (mcg)	2.2	0.4	0.0	0.1	2.7	21.6
Vitamin A, IU (IU)	55.25	0.0	0.423	0.059	55.731	445.848
Retinol (mcg)	14.625	0.0	0.0	0.0	14.625	117.0
Vitamin A, RAE (mcg_RAE)	15.0	0.0	0.019	0.0	15.019	120.152
Beta Carotene (mcg)	3.875	0.0	0.058	0.033	3.965	31.72
Vitamin E (mg)	0.03	2.64	0.0	0.0	2.68	21.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.211	0.104	0.316	2.528
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.0	0.2	1.2	9.6
Thiamin (mg)	0.004	0.002	0.001	0.001	0.008	0.064
Riboflavin (mg)	0.061	0.013	0.0	0.001	0.076	0.608
Niacin (mg)	0.014	0.002	0.002	0.005	0.022	0.176
Pantothenic acid (mg)	0.041	n/a	0.004	0.004	0.049	0.392
Vitamin B-6 (mg)	0.006	0.002	0.002	0.008	0.018	0.144
Folate (mcg)	1.25	0.0	0.211	0.02	1.481	11.848
Vitamin B-12 (mcg)	0.28	0.0	0.0	0.0	0.28	2.24
Choline (mg)	1.9	0.2	0.1	0.2	2.3	18.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.065	n/a	n/a	0.0	0.065	0.52
Threonine (g)	0.183	n/a	n/a	0.001	0.184	1.472
Isoleucine (g)	0.246	n/a	n/a	0.001	0.248	1.984
Leucine (g)	0.465	n/a	n/a	0.002	0.467	3.736
Lysine (g)	0.373	n/a	n/a	0.002	0.374	2.992
Methionine (g)	0.128	n/a	n/a	0.001	0.128	1.024
Cystine (g)	0.015	n/a	n/a	0.0	0.015	0.12
Phenylalanine (g)	0.26	n/a	n/a	0.001	0.261	2.088
Tyrosine (g)	0.291	n/a	n/a	0.001	0.292	2.336
Valine (g)	0.315	n/a	n/a	0.002	0.317	2.536
Arginine (g)	0.196	n/a	n/a	0.004	0.2	1.6
Histidine (g)	0.136	n/a	n/a	0.001	0.137	1.096
Alanine (g)	0.145	n/a	n/a	0.001	0.146	1.168
Aspartic acid (g)	0.334	n/a	n/a	0.003	0.337	2.696
Glutamic acid (g)	1.088	n/a	n/a	0.005	1.093	8.744
Glycine (g)	0.095	n/a	n/a	0.001	0.096	0.768
Proline (g)	0.578	n/a	n/a	0.001	0.578	4.624
Serine (g)	0.286	n/a	n/a	0.001	0.287	2.296
Cholesterol (mg)	11.0	0.0	0.0	0.0	11.0	88.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.163	2.415	0.001	0.001	4.579	36.632
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.048	4.04	0.0	0.0	5.088	40.704
Polyunsaturated (g)	0.146	10.204	0.002	0.002	10.353	82.824