Receta Artichoke Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 jar marinated artichockes liquid removed and minced
1/2 c. Parmesean cheese, grated
1 x Mayonaise (to 1 1/2 c.) Chopped garlic to taste Tabasco to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		romano cheese
118.29g 		chilies
410.63g 		mayonaise
0.0g 		Total Per Serving Total for Recipe
Protein (g) 37.62 8.21 n/a 45.83 45.83
Total Fat (g) 31.87 0.82 n/a 32.69 32.69
Carbohydrates (g) 4.29 38.85 n/a 43.14 43.14
Ash (g) 7.95 2.46 n/a 10.41 10.41
Calories (kcal) 457.782 164.25 n/a 622.032 622.032
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 36.56 360.28 n/a 396.85 396.85
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.86 20.94 n/a 21.81 21.81
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 6.2 n/a 6.2 6.2
Calcium (mg) 1258.606 73.913 n/a 1332.518 1332.518
Iron (mg) 0.91 4.93 n/a 5.84 5.84
Magnesium (mg) 48.499 102.656 n/a 151.155 151.155
Phosphorus (mg) 899.004 188.888 n/a 1087.892 1087.892
Potassium (mg) 101.729 1396.125 n/a 1497.854 1497.854
Sodium (mg) 1419.48 28.744 n/a 1448.224 1448.224
Zinc (mg) 3.05 1.23 n/a 4.28 4.28
Copper (mg) 0.035 0.698 n/a 0.734 0.734
Manganese (mg) 0.024 0.986 n/a 1.009 1.009
Selenium (mcg) 17.2 2.1 n/a 19.2 19.2
Vitamin A, IU (IU) 490.904 4841.269 n/a 5332.172 5332.172
Retinol (mcg) 106.461 0.0 n/a 106.461 106.461
Vitamin A, RAE (mcg_RAE) 113.558 242.269 n/a 355.827 355.827
Beta Carotene (mcg) 81.62 2755.294 n/a 2836.914 2836.914
Vitamin E (mg) 0.27 2.83 n/a 3.11 3.11
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2977.031 n/a 2977.031 2977.031
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 995.8 n/a 995.8 995.8
Thiamin (mg) 0.047 0.37 n/a 0.417 0.417
Riboflavin (mg) 0.438 0.37 n/a 0.807 0.807
Niacin (mg) 0.095 3.901 n/a 3.996 3.996
Pantothenic acid (mg) 0.497 0.246 n/a 0.743 0.743
Vitamin B-6 (mg) 0.106 1.15 n/a 1.256 1.256
Folate (mcg) 8.28 94.444 n/a 102.724 102.724
Vitamin B-12 (mcg) 1.32 0.0 n/a 1.32 1.32
Choline (mg) 18.2 45.6 n/a 63.8 63.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.509 0.123 n/a 0.632 0.632
Threonine (g) 1.384 0.287 n/a 1.671 1.671
Isoleucine (g) 1.999 0.287 n/a 2.287 2.287
Leucine (g) 3.632 0.452 n/a 4.083 4.083
Lysine (g) 3.478 0.37 n/a 3.847 3.847
Methionine (g) 1.005 0.082 n/a 1.088 1.088
Cystine (g) 0.248 0.164 n/a 0.413 0.413
Phenylalanine (g) 2.023 0.246 n/a 2.269 2.269
Tyrosine (g) 2.106 0.164 n/a 2.27 2.27
Valine (g) 2.579 0.329 n/a 2.907 2.907
Arginine (g) 1.384 0.411 n/a 1.795 1.795
Histidine (g) 1.455 0.164 n/a 1.619 1.619
Alanine (g) 1.1 0.329 n/a 1.429 1.429
Aspartic acid (g) 2.354 1.191 n/a 3.545 3.545
Glutamic acid (g) 8.635 1.068 n/a 9.703 9.703
Glycine (g) 0.651 0.287 n/a 0.938 0.938
Proline (g) 4.4 0.37 n/a 4.77 4.77
Serine (g) 2.177 0.329 n/a 2.505 2.505
Cholesterol (mg) 123.022 0.0 n/a 123.022 123.022
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 20.251 0.082 n/a 20.333 20.333
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 9.274 0.041 n/a 9.315 9.315
Polyunsaturated (g) 0.698 0.452 n/a 1.15 1.15