Receta Artichoke Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		artichokes
8.4g 		oil
13.63g 		onion
12.38g 		mushrooms
27.5g 		vinegar
1.25g 		bouillon
30.0g 		seasoning
0.62g 		spaghetti
42.52g 		parsley
0.15g 		pepper
0.0g 		salt
0.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 0.14 0.85 0.0 0.34 0.09 5.55 0.0 n/a n/a n/a 7.21 57.68
Total Fat (g) 0.03 13.63 0.01 0.09 0.0 0.07 0.16 0.64 0.0 n/a n/a n/a 14.63 117.04
Carbohydrates (g) 1.0 0.0 1.16 0.9 0.01 0.01 0.0 31.75 0.01 n/a n/a n/a 34.85 278.8
Ash (g) 0.06 0.0 0.04 0.23 n/a n/a 0.01 0.37 0.0 n/a n/a n/a 0.73 5.84
Calories (kcal) 4.452 120.445 4.95 6.05 0.263 2.1 1.873 157.763 0.053 n/a n/a n/a 297.949 2383.592
Starch (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 26.56 n/a n/a n/a n/a 26.56 212.48
Sucrose (g) 0.06 n/a 0.12 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.39 3.12
Glucose (dextrose) (g) 0.02 n/a 0.24 0.41 n/a n/a n/a 0.05 n/a n/a n/a n/a 0.72 5.76
Fructose (g) 0.0 n/a 0.16 0.05 n/a n/a n/a 0.05 n/a n/a n/a n/a 0.25 2.0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.83 n/a n/a n/a n/a 0.83 6.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 7.06 0.0 11.03 25.42 1.17 29.27 0.35 4.21 0.13 n/a n/a n/a 78.63 629.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.08 0.0 0.52 0.45 0.01 0.0 0.0 1.14 0.0 n/a n/a n/a 2.2 17.6
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.2 0.3 0.0 0.0 0.0 1.4 0.0 n/a n/a n/a 2.6 20.8
Calcium (mg) 1.764 0.0 2.846 0.825 0.088 1.8 0.055 8.93 0.205 n/a n/a n/a 16.513 132.104
Iron (mg) 0.05 0.0 0.03 0.14 0.0 0.05 0.01 1.4 0.01 n/a n/a n/a 1.69 13.52
Magnesium (mg) 3.528 0.0 1.238 2.475 0.063 0.6 0.086 22.538 0.074 n/a n/a n/a 30.601 244.808
Phosphorus (mg) 6.132 0.0 3.589 23.65 0.1 3.9 0.832 80.37 0.086 n/a n/a n/a 118.658 949.264
Potassium (mg) 24.024 0.0 18.068 87.448 0.913 16.2 1.528 94.828 0.822 n/a n/a n/a 243.831 1950.648
Sodium (mg) 5.04 0.0 0.495 1.375 0.063 97.8 3.919 2.551 0.083 n/a n/a n/a 111.326 890.608
Zinc (mg) 0.03 0.0 0.02 0.14 0.0 0.0 0.01 0.6 0.0 n/a n/a n/a 0.81 6.48
Copper (mg) 0.011 0.0 0.005 0.088 0.0 0.0 0.0 0.123 0.0 n/a n/a n/a 0.228 1.824
Manganese (mg) 0.019 n/a 0.016 0.014 n/a n/a 0.0 0.391 0.0 n/a n/a n/a 0.441 3.528
Selenium (mcg) 0.0 0.0 0.1 2.6 0.0 0.2 0.0 26.9 0.0 n/a n/a n/a 29.7 237.6
Vitamin A, IU (IU) 1.092 0.0 0.248 0.0 n/a n/a 0.462 0.0 12.504 n/a n/a n/a 14.306 114.448
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.068 0.0 0.0 n/a n/a n/a 0.068 0.544
Vitamin A, RAE (mcg_RAE) 0.084 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.625 n/a n/a n/a 0.789 6.312
Beta Carotene (mcg) 0.672 0.0 0.124 0.0 0.0 0.0 0.068 0.0 7.502 n/a n/a n/a 8.366 66.928
Vitamin E (mg) 0.02 1.25 0.0 0.0 0.0 0.0 0.0 0.05 0.0 n/a n/a n/a 1.33 10.64
Vitamin D (IU) n/a n/a n/a 4.95 n/a n/a 0.32 n/a n/a n/a n/a n/a 5.27 42.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.068 0.0 0.0 n/a n/a n/a 0.068 0.544
Lutein + zeaxanthin (mcg) 38.976 0.0 0.495 0.0 0.0 0.0 0.0 7.654 8.255 n/a n/a n/a 55.38 443.04
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.03 0.0 n/a n/a n/a 0.03 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.37 0.0 n/a n/a n/a 0.38 3.04
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.9 0.6 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 2.3 18.4
Thiamin (mg) 0.004 0.0 0.006 0.022 0.0 0.0 0.002 0.378 0.0 n/a n/a n/a 0.413 3.304
Riboflavin (mg) 0.008 0.0 0.004 0.11 0.0 0.006 0.001 0.17 0.0 n/a n/a n/a 0.298 2.384
Niacin (mg) 0.093 0.0 0.015 0.993 0.0 0.234 0.029 3.053 0.002 n/a n/a n/a 4.419 35.352
Pantothenic acid (mg) 0.02 0.0 0.015 0.412 n/a n/a 0.004 0.183 0.001 n/a n/a n/a 0.635 5.08
Vitamin B-6 (mg) 0.007 0.0 0.015 0.027 0.0 0.003 0.002 0.06 0.0 n/a n/a n/a 0.114 0.912
Folate (mcg) 7.476 0.0 2.351 4.4 0.0 0.6 0.006 100.781 0.226 n/a n/a n/a 115.84 926.72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.02 0.01 0.0 0.0 n/a n/a n/a 0.04 0.32
Choline (mg) 2.9 n/a 0.8 4.8 0.0 0.9 0.3 6.4 0.0 n/a n/a n/a 16.0 128.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93.127 0.0 n/a n/a n/a 93.127 745.016
Tryptophan (g) n/a 0.0 0.001 0.011 n/a n/a 0.001 0.081 0.0 n/a n/a n/a 0.094 0.752
Threonine (g) n/a 0.0 0.002 0.03 n/a n/a 0.004 0.196 0.0 n/a n/a n/a 0.232 1.856
Isoleucine (g) n/a 0.0 0.001 0.022 n/a n/a 0.004 0.217 0.0 n/a n/a n/a 0.244 1.952
Leucine (g) n/a 0.0 0.004 0.033 n/a n/a 0.007 0.421 0.0 n/a n/a n/a 0.465 3.72
Lysine (g) n/a 0.0 0.005 0.03 n/a n/a 0.007 0.128 0.0 n/a n/a n/a 0.17 1.36
Methionine (g) n/a 0.0 0.0 0.008 n/a n/a 0.002 0.064 0.0 n/a n/a n/a 0.074 0.592
Cystine (g) n/a 0.0 0.0 0.003 n/a n/a 0.001 0.111 0.0 n/a n/a n/a 0.114 0.912
Phenylalanine (g) n/a 0.0 0.004 0.025 n/a n/a 0.003 0.285 0.0 n/a n/a n/a 0.317 2.536
Tyrosine (g) n/a 0.0 0.001 0.011 n/a n/a 0.003 0.102 0.0 n/a n/a n/a 0.117 0.936
Valine (g) n/a 0.0 0.002 0.063 n/a n/a 0.004 0.251 0.0 n/a n/a n/a 0.321 2.568
Arginine (g) n/a 0.0 0.012 0.022 n/a n/a 0.005 0.2 0.0 n/a n/a n/a 0.24 1.92
Histidine (g) n/a 0.0 0.001 0.016 n/a n/a 0.003 0.128 0.0 n/a n/a n/a 0.149 1.192
Alanine (g) n/a 0.0 0.002 0.055 n/a n/a 0.006 0.187 0.0 n/a n/a n/a 0.25 2.0
Aspartic acid (g) n/a 0.0 0.011 0.055 n/a n/a 0.008 0.264 0.0 n/a n/a n/a 0.338 2.704
Glutamic acid (g) n/a 0.0 0.032 0.093 n/a n/a 0.014 1.956 0.0 n/a n/a n/a 2.096 16.768
Glycine (g) n/a 0.0 0.004 0.025 n/a n/a 0.006 0.187 0.0 n/a n/a n/a 0.222 1.776
Proline (g) n/a 0.0 0.001 0.022 n/a n/a 0.004 0.668 0.0 n/a n/a n/a 0.695 5.56
Serine (g) n/a 0.0 0.002 0.025 n/a n/a 0.004 0.264 0.0 n/a n/a n/a 0.295 2.36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.444 0.0 0.0 n/a n/a n/a 0.444 3.552
Trans Fat (g) n/a 0.352 n/a n/a n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.353 2.824
Saturated Fat (g) 0.007 1.012 0.005 0.011 0.0 0.033 0.054 0.119 0.0 n/a n/a n/a 1.241 9.928
Phytosterols (mg) n/a 34.063 1.856 n/a n/a n/a n/a n/a 0.007 n/a n/a n/a 35.926 287.408
Monounsaturated Fat (g) 0.001 3.097 0.001 0.0 0.0 0.027 0.073 0.072 0.0 n/a n/a n/a 3.272 26.176
Polyunsaturated (g) 0.012 8.875 0.002 0.038 0.0 0.003 0.022 0.238 0.0 n/a n/a n/a 9.191 73.528