Receta Artichoke Stuffed Chicken Breast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Egg yolk

1/4 c. Chicken broth Paprika

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken breasts 90.72g	garlic 0.44g	artichoke hearts 16.8g	egg yolk 0.0g	cream 5.0g	bread crumbs 18.0g	parsley 3.17g	Total Per Serving	Total for Recipe
Protein (g)	18.92	0.03	0.49	n/a	0.1	2.4	0.09	22.03	132.18
Total Fat (g)	8.39	0.0	0.06	n/a	1.85	0.95	0.03	11.28	67.68
Carbohydrates (g)	0.0	0.14	2.01	n/a	0.14	12.96	0.2	15.45	92.7
Ash (g)	0.92	0.01	0.12	n/a	0.02	0.52	0.07	1.66	9.96
Calories (kcal)	156.038	0.648	8.904	n/a	17.25	71.1	1.14	255.081	1530.486
Starch (g)	n/a	n/a	0.0	n/a	n/a	10.74	n/a	10.74	64.44
Sucrose (g)	n/a	n/a	0.12	n/a	n/a	0.0	n/a	0.12	0.72
Glucose (dextrose) (g)	n/a	n/a	0.04	n/a	n/a	0.33	n/a	0.37	2.22
Fructose (g)	n/a	n/a	0.0	n/a	n/a	0.44	n/a	0.45	2.7
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.35	n/a	0.35	2.1
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	63.01	0.25	14.13	n/a	2.89	1.17	2.78	84.23	505.38
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.17	n/a	0.01	1.12	0.03	1.32	7.92
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.4	n/a	0.0	0.8	0.1	2.4	14.4
Calcium (mg)	9.979	0.787	3.528	n/a	3.25	32.94	4.37	54.855	329.13
Iron (mg)	0.67	0.01	0.1	n/a	0.0	0.87	0.2	1.85	11.1
Magnesium (mg)	22.68	0.109	7.056	n/a	0.35	7.74	1.583	39.518	237.108
Phosphorus (mg)	157.853	0.666	12.264	n/a	3.1	29.7	1.837	205.419	1232.514
Potassium (mg)	199.584	1.744	48.048	n/a	3.75	35.28	17.543	305.95	1835.7
Sodium (mg)	57.154	0.074	10.08	n/a	1.9	131.76	1.773	202.741	1216.446
Zinc (mg)	0.73	0.01	0.07	n/a	0.01	0.26	0.03	1.1	6.6
Copper (mg)	0.036	0.001	0.022	n/a	0.001	0.047	0.005	0.111	0.666
Manganese (mg)	0.018	0.007	0.039	n/a	0.0	0.166	0.005	0.235	1.41
Selenium (mcg)	15.1	0.1	0.0	n/a	0.0	4.5	0.0	19.7	118.2
Vitamin A, IU (IU)	75.298	0.039	2.184	n/a	73.5	0.0	266.76	417.781	2506.686
Retinol (mcg)	21.773	0.0	0.0	n/a	20.25	0.0	0.0	42.023	252.138
Vitamin A, RAE (mcg_RAE)	22.68	0.0	0.168	n/a	20.55	0.0	13.332	56.73	340.38
Beta Carotene (mcg)	0.0	0.022	1.344	n/a	3.6	0.0	160.043	165.009	990.054
Vitamin E (mg)	0.28	0.0	0.03	n/a	0.05	0.01	0.02	0.4	2.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	2.6	n/a	n/a	2.6	15.6
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.07	77.952	n/a	0.0	0.0	176.098	254.12	1524.72
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.01	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.03	n/a	n/a	n/a	n/a	0.14	0.02	0.18	1.08
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.03	0.0	0.03	0.18
Vitamin C (mg)	0.0	0.1	1.2	n/a	0.0	0.0	4.2	5.6	33.6
Thiamin (mg)	0.054	0.001	0.008	n/a	0.001	0.175	0.003	0.242	1.452
Riboflavin (mg)	0.082	0.0	0.015	n/a	0.006	0.072	0.003	0.178	1.068
Niacin (mg)	8.99	0.003	0.186	n/a	0.002	1.193	0.041	10.417	62.502
Pantothenic acid (mg)	0.726	0.003	0.04	n/a	0.013	0.099	0.013	0.893	5.358
Vitamin B-6 (mg)	0.481	0.005	0.013	n/a	0.002	0.022	0.003	0.526	3.156
Folate (mcg)	3.629	0.013	14.952	n/a	0.2	19.26	4.813	42.867	257.202
Vitamin B-12 (mcg)	0.31	0.0	0.0	n/a	0.01	0.06	0.0	0.38	2.28
Choline (mg)	60.9	0.1	5.8	n/a	0.8	2.6	0.4	70.6	423.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	14.76	0.0	14.76	88.56
Tryptophan (g)	0.218	0.0	n/a	n/a	0.002	0.029	0.002	0.25	1.5
Threonine (g)	0.789	0.001	n/a	n/a	0.005	0.077	0.004	0.876	5.256
Isoleucine (g)	0.962	0.001	n/a	n/a	0.006	0.097	0.004	1.07	6.42
Leucine (g)	1.388	0.001	n/a	n/a	0.01	0.173	0.006	1.578	9.468
Lysine (g)	1.569	0.001	n/a	n/a	0.008	0.077	0.006	1.662	9.972
Methionine (g)	0.508	0.0	n/a	n/a	0.003	0.041	0.001	0.554	3.324
Cystine (g)	0.245	0.0	n/a	n/a	0.001	0.05	0.0	0.297	1.782
Phenylalanine (g)	0.744	0.001	n/a	n/a	0.005	0.119	0.005	0.873	5.238
Tyrosine (g)	0.617	0.0	n/a	n/a	0.005	0.072	0.003	0.697	4.182
Valine (g)	0.925	0.001	n/a	n/a	0.007	0.108	0.005	1.047	6.282
Arginine (g)	1.17	0.003	n/a	n/a	0.004	0.099	0.004	1.279	7.674
Histidine (g)	0.572	0.0	n/a	n/a	0.003	0.054	0.002	0.631	3.786
Alanine (g)	1.08	0.001	n/a	n/a	0.004	0.086	0.006	1.176	7.056
Aspartic acid (g)	1.687	0.002	n/a	n/a	0.008	0.139	0.009	1.845	11.07
Glutamic acid (g)	2.794	0.004	n/a	n/a	0.022	0.742	0.008	3.569	21.414
Glycine (g)	1.116	0.001	n/a	n/a	0.002	0.088	0.005	1.212	7.272
Proline (g)	0.862	0.0	n/a	n/a	0.01	0.247	0.007	1.126	6.756
Serine (g)	0.662	0.001	n/a	n/a	0.006	0.119	0.004	0.792	4.752
Cholesterol (mg)	58.061	0.0	0.0	n/a	6.85	0.0	0.0	64.911	389.466
Trans Fat (g)	0.109	n/a	n/a	n/a	n/a	n/a	n/a	0.109	0.654
Saturated Fat (g)	2.413	0.0	0.013	n/a	1.152	0.216	0.004	3.799	22.794
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	1.44	0.158	1.598	9.588
Monounsaturated Fat (g)	3.466	0.0	0.002	n/a	0.535	0.184	0.01	4.195	25.17
Polyunsaturated (g)	1.778	0.001	0.024	n/a	0.069	0.371	0.004	2.246	13.476