Receta Artisan Baguette - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Place the water in a 6-quart lidded bowl or container. Add the yeast and salt and stir to combine. Add the flour all at once and stir
3 cups warm (about 100-105 degrees F) water
6 1/2 cups (scoop it out of the container and level it with a knife) or 2 pounds of all-purpose flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yeast
12.0g 		kosher salt
27.0g 		Total Per Serving Total for Recipe
Protein (g) 4.6 0.0 4.6 4.6
Total Fat (g) 0.55 0.0 0.55 0.55
Carbohydrates (g) 4.58 0.0 4.58 4.58
Ash (g) 0.84 26.95 27.79 27.79
Calories (kcal) 35.4 0.0 35.4 35.4
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.91 0.05 0.97 0.97
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.0 2.5 2.5
Calcium (mg) 7.68 6.48 14.16 14.16
Iron (mg) 1.99 0.09 2.08 2.08
Magnesium (mg) 11.76 0.27 12.03 12.03
Phosphorus (mg) 154.8 0.0 154.8 154.8
Potassium (mg) 240.0 2.16 242.16 242.16
Sodium (mg) 6.0 10464.66 10470.66 10470.66
Zinc (mg) 0.77 0.03 0.8 0.8
Copper (mg) 0.06 0.008 0.068 0.068
Manganese (mg) 0.066 0.027 0.093 0.093
Selenium (mcg) 2.9 0.0 2.9 2.9
Vitamin A, IU (IU) 0.12 0.0 0.12 0.12
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.283 0.0 0.283 0.283
Riboflavin (mg) 0.656 0.0 0.656 0.656
Niacin (mg) 4.77 0.0 4.77 4.77
Pantothenic acid (mg) 1.356 0.0 1.356 1.356
Vitamin B-6 (mg) 0.186 0.0 0.186 0.186
Folate (mcg) 280.8 0.0 280.8 280.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 3.8 0.0 3.8 3.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.058 0.0 0.058 0.058
Threonine (g) 0.239 0.0 0.239 0.239
Isoleucine (g) 0.262 0.0 0.262 0.262
Leucine (g) 0.367 0.0 0.367 0.367
Lysine (g) 0.379 0.0 0.379 0.379
Methionine (g) 0.091 0.0 0.091 0.091
Cystine (g) 0.061 0.0 0.061 0.061
Phenylalanine (g) 0.223 0.0 0.223 0.223
Tyrosine (g) 0.19 0.0 0.19 0.19
Valine (g) 0.282 0.0 0.282 0.282
Arginine (g) 0.254 0.0 0.254 0.254
Histidine (g) 0.119 0.0 0.119 0.119
Alanine (g) 0.304 0.0 0.304 0.304
Aspartic acid (g) 0.468 0.0 0.468 0.468
Glutamic acid (g) 0.678 0.0 0.678 0.678
Glycine (g) 0.223 0.0 0.223 0.223
Proline (g) 0.196 0.0 0.196 0.196
Serine (g) 0.227 0.0 0.227 0.227
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.072 0.0 0.072 0.072
Phytosterols (mg) n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.307 0.0 0.307 0.307
Polyunsaturated (g) 0.001 0.0 0.001 0.001