Receta Asiago Cheese Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 cups asiago cheese, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
187.5g 		yeast
17.72g 		salt
4.5g 		sugar
2.1g 		pepper
0.27g 		milk
152.5g 		butter
14.2g 		eggs
24.64g 		Total Per Serving Total for Recipe
Protein (g) 19.37 6.79 0.0 0.0 0.03 4.91 0.12 3.1 34.32 68.64
Total Fat (g) 1.84 0.82 0.0 0.0 0.01 4.96 11.52 2.45 21.58 43.16
Carbohydrates (g) 143.08 6.77 0.0 2.1 0.17 6.89 0.01 0.19 159.21 318.42
Ash (g) 0.88 1.24 4.49 0.0 0.01 1.05 0.3 0.21 8.19 16.38
Calories (kcal) 682.5 52.274 0.0 8.127 0.676 91.5 101.814 35.235 972.126 1944.252
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.03 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.05 0.1
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.03 0.06
Lactose (g) n/a n/a n/a n/a n/a 8.02 n/a 0.03 8.05 16.1
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.03 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.35 1.35 0.01 0.0 0.03 134.69 2.25 18.69 179.36 358.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.0 0.0 2.1 0.0 8.02 0.01 0.19 10.83 21.66
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.03 0.06
Dietary Fiber (g) 5.1 3.7 0.0 0.0 0.1 0.0 0.0 0.0 8.9 17.8
Calcium (mg) 28.125 11.341 1.08 0.021 1.158 172.325 3.408 13.059 230.517 461.034
Iron (mg) 8.7 2.94 0.01 0.0 0.08 0.05 0.0 0.45 12.23 24.46
Magnesium (mg) 41.25 17.366 0.045 0.0 0.514 15.25 0.284 2.957 77.666 155.332
Phosphorus (mg) 202.5 228.588 0.0 0.0 0.458 138.775 3.408 47.062 620.792 1241.584
Potassium (mg) 200.625 354.4 0.36 0.042 3.336 218.075 3.408 33.018 813.264 1626.528
Sodium (mg) 3.75 8.86 1744.11 0.0 0.117 61.0 81.792 34.496 1934.125 3868.25
Zinc (mg) 1.31 1.13 0.0 0.0 0.0 0.61 0.01 0.27 3.35 6.7
Copper (mg) 0.263 0.089 0.001 0.0 0.003 0.015 0.0 0.025 0.395 0.79
Manganese (mg) 1.275 0.097 0.005 0.0 0.015 0.0 0.0 0.01 1.402 2.804
Selenium (mcg) 63.6 4.3 0.0 0.0 0.0 5.6 0.1 7.8 81.5 163.0
Vitamin A, IU (IU) 0.0 0.177 0.0 0.0 0.792 155.55 354.858 119.997 631.374 1262.748
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 42.7 95.282 34.25 172.232 344.464
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.04 42.7 97.128 34.496 174.364 348.728
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.413 7.625 22.436 2.464 32.938 65.876
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.0 0.09 0.33 0.24 0.77 1.54
Vitamin D (IU) n/a n/a n/a n/a n/a 61.0 7.952 8.624 77.576 155.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.032
Lutein + zeaxanthin (mcg) 33.75 0.0 0.0 0.0 0.543 0.0 0.0 81.558 115.852 231.704
Tocopherol, beta (mg) 0.13 n/a n/a n/a 0.0 0.0 0.0 0.0 0.14 0.28
Tocopherol, gamma (mg) 0.71 n/a n/a n/a 0.01 0.02 0.0 0.12 0.86 1.72
Tocopherol, delta (mg) 0.04 n/a n/a n/a 0.0 0.0 0.0 0.0 0.04 0.08
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.2
Thiamin (mg) 1.481 0.418 0.0 0.0 0.0 0.061 0.001 0.017 1.979 3.958
Riboflavin (mg) 0.919 0.969 0.0 0.0 0.001 0.275 0.004 0.118 2.286 4.572
Niacin (mg) 11.063 7.044 0.0 0.0 0.003 0.168 0.006 0.017 18.3 36.6
Pantothenic acid (mg) 0.825 2.002 0.0 0.0 n/a 0.549 0.016 0.355 3.747 7.494
Vitamin B-6 (mg) 0.075 0.275 0.0 0.0 0.001 0.061 0.0 0.034 0.446 0.892
Folate (mcg) 343.125 414.648 0.0 0.0 0.027 7.625 0.426 11.581 777.431 1554.862
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.67 0.02 0.32 1.02 2.04
Choline (mg) 19.5 5.7 0.0 0.0 0.0 21.8 2.7 61.9 111.5 223.0
Folic acid (mcg) 288.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.75 577.5
Tryptophan (g) 0.244 0.085 0.0 n/a n/a 0.122 0.001 0.042 0.494 0.988
Threonine (g) 0.525 0.353 0.0 n/a n/a 0.214 0.006 0.138 1.235 2.47
Isoleucine (g) 0.675 0.386 0.0 n/a n/a 0.259 0.007 0.165 1.493 2.986
Leucine (g) 1.331 0.542 0.0 n/a n/a 0.412 0.011 0.269 2.565 5.13
Lysine (g) 0.431 0.56 0.0 n/a n/a 0.214 0.01 0.224 1.439 2.878
Methionine (g) 0.338 0.135 0.0 n/a n/a 0.122 0.003 0.094 0.691 1.382
Cystine (g) 0.413 0.09 0.0 n/a n/a 0.031 0.001 0.067 0.601 1.202
Phenylalanine (g) 0.975 0.33 0.0 n/a n/a 0.229 0.006 0.168 1.707 3.414
Tyrosine (g) 0.581 0.28 0.0 n/a n/a 0.229 0.006 0.123 1.219 2.438
Valine (g) 0.788 0.416 0.0 n/a n/a 0.29 0.009 0.212 1.714 3.428
Arginine (g) 0.788 0.376 0.0 n/a n/a 0.122 0.004 0.202 1.491 2.982
Histidine (g) 0.431 0.175 0.0 n/a n/a 0.122 0.003 0.076 0.808 1.616
Alanine (g) 0.619 0.448 0.0 n/a n/a 0.153 0.004 0.182 1.406 2.812
Aspartic acid (g) 0.825 0.691 0.0 n/a n/a 0.366 0.009 0.328 2.218 4.436
Glutamic acid (g) 6.525 1.001 0.0 n/a n/a 0.991 0.026 0.414 8.957 17.914
Glycine (g) 0.694 0.33 0.0 n/a n/a 0.122 0.003 0.106 1.254 2.508
Proline (g) 2.25 0.289 0.0 n/a n/a 0.519 0.011 0.126 3.194 6.388
Serine (g) 0.975 0.335 0.0 n/a n/a 0.168 0.007 0.239 1.724 3.448
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.25 30.53 104.227 150.007 300.014
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.3 0.106 0.0 0.0 0.003 2.852 7.295 0.764 11.319 22.638
Phytosterols (mg) n/a n/a 0.0 n/a 0.244 n/a n/a n/a 0.244 0.488
Monounsaturated Fat (g) 0.169 0.454 0.0 0.0 0.003 1.235 2.985 0.939 5.784 11.568
Polyunsaturated (g) 0.769 0.002 0.0 0.0 0.003 0.305 0.432 0.335 1.845 3.69