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Receta Asian Beef-Noodle Soup
by RecipeKing

Asian Beef-Noodle Soup

Asian Beef-Noodle Soup is a delicious traditional Vietnamese recipe, made with beef steak, bok-choy, rice noodles and bean sprouts. Total time start to finish is only 30 minutes. It is also a healthy, low calories, low fat, low carbohydrates, low cholesterol, low sodium, heart-healthy, and Weight Watchers (6) PointsPlus recipe with a generous (1-1/3 cup) serving size). Makes 4 servings.

Calificación: 5/5
Avg. 5/5 1 voto
Tiempo de Prep: Asian
Tiempo para Cocinar: Raciónes: 4

Ingredientes

  • 2 tsp canola oil
  • 1 lb beef flank steak, very thinly sliced against the grain
  • 4 cups chopped bok choy, (1 small head, about 1 lb)
  • 4 cups reduced-sodium chicken broth
  • 1 cup water
  • 4 oz wide rice noodles
  • 2 tsp reduced-sodium soy sauce
  • 1-1/2 cups mung bean sprouts
  • 4 tbsp chopped fresh basil, or to taste

Direcciones

  1. Heat oil in a Dutch oven or soup pot over high heat. Add beef and cook, stirring often, until just cooked, about 2 minutes. Transfer to a plate using tongs, leaving the juices in the pot.
  2. Add bok choy to the pot and cook, stirring, until wilted, about 2 minutes. Add broth and water, cover and bring to a boil. Add noodles and soy sauce; simmer until the noodles are soft, about 4 minutes. Return the beef to the pot and cook until heated through, 1 to 2 minutes more. Ladle into bowls and sprinkle with bean sprouts and basil. Serve hot.