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Receta Asian Beef-Noodle Soup

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Asian Beef-Noodle Soup is a delicious traditional Vietnamese recipe, made with beef steak, bok-choy, rice noodles and bean sprouts. Total time start to finish is only 30 minutes. It is also a healthy, low calories, low fat, low carbohydrates, low cholesterol, low sodium, heart-healthy, and Weight Watchers (6) PointsPlus recipe with a generous (1-1/3 cup) serving size). Makes 4 servings.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $3.45 view details

Direcciones

  1. Heat oil in a Dutch oven or soup pot over high heat. Add beef and cook, stirring often, until just cooked, about 2 minutes. Transfer to a plate using tongs, leaving the juices in the pot.
  2. Add bok choy to the pot and cook, stirring, until wilted, about 2 minutes. Add broth and water, cover and bring to a boil. Add noodles and soy sauce; simmer until the noodles are soft, about 4 minutes. Return the beef to the pot and cook until heated through, 1 to 2 minutes more. Ladle into bowls and sprinkle with bean sprouts and basil. Serve hot.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 544g
Recipe makes 4 servings
Calories 337  
Calories from Fat 98 29%
Total Fat 10.98g 14%
Saturated Fat 3.7g 15%
Trans Fat 0.01g  
Cholesterol 40mg 13%
Sodium 681mg 28%
Potassium 794mg 23%
Total Carbs 28.45g 8%
Dietary Fiber 2.8g 9%
Sugars 2.39g 2%
Protein 29.73g 48%
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