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Receta Asian Beef Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Beef Flavor Instant Noodles (like Ramen)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
399.16g 		jalapeno pepper
12.88g 		olive oil
13.5g 		beef
0.0g 		steak sauce
62.5g 		carrot
54.29g 		cilantro
1.7g 		onion
11.52g 		peanuts
36.5g 		Total Per Serving Total for Recipe
Protein (g) 74.56 0.17 0.0 n/a 1.14 0.5 0.04 0.21 10.23 86.86 86.86
Total Fat (g) 68.46 0.08 13.5 n/a 0.13 0.13 0.01 0.02 19.16 101.49 101.49
Carbohydrates (g) 0.0 0.76 0.0 n/a 9.28 5.2 0.06 0.85 5.57 21.71 21.71
Ash (g) 3.63 0.06 0.0 n/a n/a 0.53 0.02 0.09 n/a 4.33 4.33
Calories (kcal) 934.033 3.864 119.34 n/a 38.125 22.259 0.391 3.686 218.635 1340.333 1340.333
Starch (g) n/a n/a n/a n/a n/a 0.78 n/a n/a n/a 0.78 0.78
Sucrose (g) n/a n/a n/a n/a n/a 1.95 n/a n/a n/a 1.95 1.95
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.32 n/a n/a n/a 0.32 0.32
Fructose (g) n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0.3 0.3
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 247.56 11.81 0.0 n/a 49.15 47.93 1.57 10.35 0.53 368.9 368.9
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.45 0.0 n/a 5.24 2.57 0.01 0.27 1.53 10.07 10.07
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 n/a 1.1 1.5 0.0 0.3 3.4 6.7 6.7
Calcium (mg) 27.941 1.288 0.135 n/a 11.875 17.916 1.139 8.294 22.265 90.853 90.853
Iron (mg) 7.62 0.09 0.08 n/a 0.79 0.16 0.03 0.17 0.55 9.5 9.5
Magnesium (mg) 75.84 2.447 0.0 n/a 11.875 6.515 0.442 2.304 64.24 163.663 163.663
Phosphorus (mg) 706.512 3.993 0.0 n/a 23.125 19.002 0.816 4.262 144.905 902.614 902.614
Potassium (mg) 1221.427 27.692 0.135 n/a 269.375 173.728 8.857 31.795 264.99 1997.999 1997.999
Sodium (mg) 231.512 0.129 0.27 n/a 906.875 37.46 0.782 1.843 116.8 1295.671 1295.671
Zinc (mg) 14.97 0.03 0.0 n/a 0.18 0.13 0.01 0.04 1.2 16.56 16.56
Copper (mg) 0.279 0.017 0.0 n/a 0.1 0.027 0.004 0.009 0.193 0.63 0.63
Manganese (mg) 0.04 0.032 0.0 n/a n/a 0.076 0.007 0.018 n/a 0.174 0.174
Selenium (mcg) 55.9 0.0 0.0 n/a 1.4 0.1 0.0 0.1 1.2 58.6 58.6
Vitamin A, IU (IU) 0.0 102.911 0.0 n/a n/a 9069.687 114.716 114.854 n/a 9402.169 9402.169
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 5.152 0.0 n/a 18.125 453.322 5.729 5.76 0.0 488.088 488.088
Beta Carotene (mcg) 0.0 58.604 0.0 n/a 213.125 4497.927 66.81 68.89 0.0 4905.355 4905.355
Vitamin E (mg) n/a 0.06 1.94 n/a 1.08 0.36 0.04 0.06 2.53 6.07 6.07
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 6805.0 0.543 0.0 0.0 0.0 6805.543 6805.543
Lutein + zeaxanthin (mcg) 0.0 63.37 0.0 n/a 0.0 138.982 14.705 130.982 0.0 348.039 348.039
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.01 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.11 n/a n/a 0.0 n/a n/a n/a 0.11 0.11
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.7 0.0 n/a 5.2 3.2 0.5 2.2 0.3 17.0 17.0
Thiamin (mg) 0.399 0.018 0.0 n/a 0.019 0.038 0.001 0.007 0.033 0.515 0.515
Riboflavin (mg) 0.639 0.008 0.0 n/a 0.038 0.033 0.003 0.009 0.033 0.761 0.761
Niacin (mg) 12.893 0.144 0.0 n/a 0.744 0.532 0.019 0.061 5.048 19.441 19.441
Pantothenic acid (mg) 1.277 0.03 0.0 n/a n/a 0.147 0.01 0.009 n/a 1.472 1.472
Vitamin B-6 (mg) 1.557 0.066 0.0 n/a 0.056 0.076 0.003 0.007 0.168 1.932 1.932
Folate (mcg) 23.95 6.054 0.0 n/a 1.875 10.315 1.054 7.373 43.8 94.42 94.42
Vitamin B-12 (mcg) 11.78 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 11.78 11.78
Choline (mg) 311.3 1.0 0.0 n/a 8.9 4.8 0.2 0.7 20.2 347.1 347.1
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.838 0.003 0.0 n/a n/a 0.005 n/a 0.002 n/a 0.849 0.849
Threonine (g) 3.273 0.006 0.0 n/a n/a 0.103 n/a 0.008 n/a 3.391 3.391
Isoleucine (g) 3.353 0.005 0.0 n/a n/a 0.043 n/a 0.009 n/a 3.411 3.411
Leucine (g) 5.908 0.009 0.0 n/a n/a 0.054 n/a 0.013 n/a 5.984 5.984
Lysine (g) 6.227 0.008 0.0 n/a n/a 0.054 n/a 0.01 n/a 6.299 6.299
Methionine (g) 1.916 0.003 0.0 n/a n/a 0.011 n/a 0.002 n/a 1.932 1.932
Cystine (g) 0.838 0.004 0.0 n/a n/a 0.043 n/a n/a n/a 0.886 0.886
Phenylalanine (g) 2.914 0.005 0.0 n/a n/a 0.033 n/a 0.007 n/a 2.959 2.959
Tyrosine (g) 2.515 0.004 0.0 n/a n/a 0.022 n/a 0.006 n/a 2.546 2.546
Valine (g) 3.632 0.008 0.0 n/a n/a 0.038 n/a 0.009 n/a 3.687 3.687
Arginine (g) 4.71 0.008 0.0 n/a n/a 0.049 n/a 0.015 n/a 4.782 4.782
Histidine (g) 2.555 0.004 0.0 n/a n/a 0.022 n/a 0.003 n/a 2.584 2.584
Alanine (g) 4.51 0.008 0.0 n/a n/a 0.06 n/a 0.009 n/a 4.587 4.587
Aspartic acid (g) 6.826 0.024 0.0 n/a n/a 0.103 n/a 0.02 n/a 6.973 6.973
Glutamic acid (g) 11.216 0.023 0.0 n/a n/a 0.201 n/a 0.044 n/a 11.484 11.484
Glycine (g) 4.071 0.006 0.0 n/a n/a 0.027 n/a 0.01 n/a 4.115 4.115
Proline (g) 3.313 0.008 0.0 n/a n/a 0.027 n/a 0.014 n/a 3.362 3.362
Serine (g) 2.874 0.006 0.0 n/a n/a 0.027 n/a 0.009 n/a 2.917 2.917
Cholesterol (mg) 263.445 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 263.445 263.445
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 27.582 0.008 1.864 n/a 0.025 0.022 0.0 0.003 3.172 32.676 32.676
Phytosterols (mg) n/a n/a 29.835 n/a n/a n/a 0.085 n/a n/a 29.92 29.92
Monounsaturated Fat (g) 29.618 0.004 9.85 n/a 0.019 0.005 0.005 0.003 9.483 48.986 48.986
Polyunsaturated (g) 2.515 0.041 1.42 n/a 0.044 0.065 0.001 0.008 5.581 9.675 9.675