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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Fermented black beans, (available at Oriental marketsand specialty foods shops), rinsed, liquid removed well, and crushed slightly
1 1/2 Tbsp. Medium-dry Sherry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
9.0g 		garlic
7.4g 		ginger
5.58g 		bell pepper
40.73g 		soy sauce
16.0g 		sugar
1.05g 		chicken broth
354.88g 		cornstarch
5.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.47 0.1 0.4 1.0 0.0 3.55 0.01 5.54 5.54
Total Fat (g) 9.0 0.04 0.04 0.12 0.01 0.0 0.35 0.0 9.56 9.56
Carbohydrates (g) 0.0 2.44 0.99 2.46 1.22 1.05 1.42 4.86 14.44 14.44
Ash (g) 0.0 0.11 0.04 0.19 2.45 0.0 2.48 0.0 5.28 5.28
Calories (kcal) 79.56 11.019 4.464 12.626 8.48 4.064 24.842 20.307 165.361 165.361
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.79 n/a n/a n/a n/a 0.79 0.79
Fructose (g) n/a n/a n/a 0.92 n/a n/a n/a n/a 0.92 0.92
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 4.33 4.4 37.56 11.32 0.0 347.07 0.44 405.13 405.13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.09 1.71 0.27 1.05 0.0 0.0 3.2 3.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.9 0.1 0.0 1.4 0.0 2.7 2.7
Calcium (mg) 0.0 13.385 0.893 2.851 3.04 0.011 21.293 0.107 41.579 41.579
Iron (mg) 0.0 0.13 0.03 0.18 0.31 0.0 0.71 0.03 1.38 1.38
Magnesium (mg) 0.0 1.849 2.399 4.888 6.88 0.0 3.549 0.16 19.724 19.724
Phosphorus (mg) 0.0 11.314 1.897 10.59 20.0 0.0 46.134 0.693 90.628 90.628
Potassium (mg) 0.0 29.654 23.157 85.939 34.72 0.021 283.904 0.16 457.555 457.555
Sodium (mg) 0.0 1.257 0.725 1.629 901.92 0.0 560.71 0.48 1466.722 1466.722
Zinc (mg) 0.0 0.09 0.02 0.1 0.08 0.0 0.25 0.0 0.54 0.54
Copper (mg) 0.0 0.022 0.013 0.008 0.016 0.0 0.106 0.003 0.168 0.168
Manganese (mg) n/a 0.123 0.013 0.045 0.067 0.0 0.177 0.003 0.428 0.428
Selenium (mcg) 0.0 1.1 0.0 0.0 0.1 0.0 0.0 0.1 1.4 1.4
Vitamin A, IU (IU) 0.0 0.666 0.0 1275.238 0.0 0.0 0.0 0.0 1275.903 1275.903
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 63.945 0.0 0.0 0.0 0.0 63.945 63.945
Beta Carotene (mcg) 0.0 0.37 0.0 661.445 0.0 0.0 0.0 0.0 661.815 661.815
Vitamin E (mg) 0.83 0.01 0.01 0.64 0.0 0.0 0.0 0.0 1.49 1.49
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.183 0.0 20.772 0.0 0.0 0.0 0.0 21.955 21.955
Tocopherol, beta (mg) n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.06 n/a n/a n/a 0.0 0.06 0.06
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.3 0.3 52.0 0.0 0.0 24.8 0.0 79.4 79.4
Thiamin (mg) 0.0 0.015 0.002 0.02 0.005 0.0 0.0 0.0 0.042 0.042
Riboflavin (mg) 0.0 0.008 0.002 0.037 0.027 0.0 0.035 0.0 0.109 0.109
Niacin (mg) 0.0 0.052 0.042 0.399 0.352 0.0 1.81 0.0 2.655 2.655
Pantothenic acid (mg) 0.0 0.044 0.011 0.13 0.048 0.0 0.035 0.0 0.269 0.269
Vitamin B-6 (mg) 0.0 0.092 0.009 0.118 0.024 0.0 0.035 0.0 0.278 0.278
Folate (mcg) 0.0 0.222 0.614 18.736 2.24 0.0 0.0 0.0 21.811 21.811
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.14 0.14
Choline (mg) n/a 1.7 1.6 2.3 2.9 0.0 n/a 0.0 8.6 8.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.001 0.004 0.014 n/a n/a 0.0 0.024 0.024
Threonine (g) 0.0 0.012 0.002 0.016 0.04 n/a n/a 0.001 0.071 0.071
Isoleucine (g) 0.0 0.016 0.003 0.008 0.048 n/a n/a 0.001 0.076 0.076
Leucine (g) 0.0 0.023 0.004 0.016 0.08 n/a n/a 0.002 0.125 0.125
Lysine (g) 0.0 0.02 0.003 0.016 0.058 n/a n/a 0.001 0.098 0.098
Methionine (g) 0.0 0.006 0.001 0.004 0.014 n/a n/a 0.001 0.025 0.025
Cystine (g) 0.0 0.005 0.001 0.008 0.018 n/a n/a 0.001 0.032 0.032
Phenylalanine (g) 0.0 0.013 0.003 0.02 0.053 n/a n/a 0.001 0.09 0.09
Tyrosine (g) 0.0 0.006 0.001 0.004 0.037 n/a n/a 0.001 0.048 0.048
Valine (g) 0.0 0.021 0.004 0.012 0.05 n/a n/a 0.001 0.088 0.088
Arginine (g) 0.0 0.047 0.002 0.016 0.069 n/a n/a 0.001 0.134 0.134
Histidine (g) 0.0 0.008 0.002 0.008 0.026 n/a n/a 0.001 0.044 0.044
Alanine (g) 0.0 0.01 0.002 0.012 0.045 n/a n/a 0.001 0.069 0.069
Aspartic acid (g) 0.0 0.036 0.012 0.114 0.107 n/a n/a 0.001 0.27 0.27
Glutamic acid (g) 0.0 0.06 0.009 0.086 0.237 n/a n/a 0.003 0.394 0.394
Glycine (g) 0.0 0.015 0.002 0.012 0.045 n/a n/a 0.001 0.075 0.075
Proline (g) 0.0 0.007 0.002 0.008 0.074 n/a n/a 0.001 0.092 0.092
Serine (g) 0.0 0.014 0.003 0.02 0.058 n/a n/a 0.001 0.095 0.095
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.232 n/a n/a n/a n/a n/a n/a n/a 0.232 0.232
Saturated Fat (g) 0.669 0.007 0.011 0.012 0.002 0.0 0.106 0.001 0.807 0.807
Phytosterols (mg) 22.5 n/a 0.837 n/a n/a n/a n/a n/a 23.337 23.337
Monounsaturated Fat (g) 2.046 0.001 0.008 0.0 0.002 0.0 0.177 0.001 2.235 2.235
Polyunsaturated (g) 5.863 0.018 0.008 0.029 0.003 0.0 0.071 0.002 5.994 5.994