Receta Asian Honey Dijon Noodle Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cabbage
14.0g |
carrots
28.48g |
onions
7.2g |
vermicelli noodles
118.3g |
soy sauce
8.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.26 | 0.13 | 15.43 | 0.5 | 16.5 | 66.0 |
Total Fat (g) | 0.01 | 0.07 | 0.01 | 1.79 | 0.0 | 1.89 | 7.56 |
Carbohydrates (g) | 0.81 | 2.73 | 0.53 | 88.33 | 0.61 | 93.01 | 372.04 |
Ash (g) | 0.09 | 0.28 | 0.06 | 1.04 | 1.22 | 2.69 | 10.76 |
Calories (kcal) | 3.5 | 11.677 | 2.304 | 438.874 | 4.24 | 460.595 | 1842.38 |
Starch (g) | 0.0 | 0.41 | n/a | 73.88 | n/a | 74.28 | 297.12 |
Sucrose (g) | 0.01 | 1.02 | n/a | 0.57 | n/a | 1.6 | 6.4 |
Glucose (dextrose) (g) | 0.23 | 0.17 | n/a | 0.14 | n/a | 0.54 | 2.16 |
Fructose (g) | 0.2 | 0.16 | n/a | 0.13 | n/a | 0.49 | 1.96 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | 2.32 | n/a | 2.32 | 9.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.91 | 25.14 | 6.47 | 11.71 | 5.66 | 61.89 | 247.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.45 | 1.35 | 0.17 | 3.16 | 0.14 | 5.26 | 21.04 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.8 | 0.2 | 3.8 | 0.1 | 5.2 | 20.8 |
Calcium (mg) | 5.6 | 9.398 | 5.184 | 24.842 | 1.52 | 46.544 | 186.176 |
Iron (mg) | 0.07 | 0.09 | 0.11 | 3.9 | 0.15 | 4.32 | 17.28 |
Magnesium (mg) | 1.68 | 3.418 | 1.44 | 62.696 | 3.44 | 72.674 | 290.696 |
Phosphorus (mg) | 3.64 | 9.968 | 2.664 | 223.578 | 10.0 | 249.85 | 999.4 |
Potassium (mg) | 23.8 | 91.136 | 19.872 | 263.798 | 17.36 | 415.966 | 1663.864 |
Sodium (mg) | 2.52 | 19.651 | 1.152 | 7.098 | 450.96 | 481.381 | 1925.524 |
Zinc (mg) | 0.03 | 0.07 | 0.03 | 1.67 | 0.04 | 1.83 | 7.32 |
Copper (mg) | 0.003 | 0.014 | 0.006 | 0.343 | 0.008 | 0.374 | 1.496 |
Manganese (mg) | 0.022 | 0.04 | 0.012 | 1.088 | 0.034 | 1.196 | 4.784 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 74.8 | 0.0 | 74.9 | 299.6 |
Vitamin A, IU (IU) | 13.72 | 4757.869 | 71.784 | 0.0 | 0.0 | 4843.373 | 19373.492 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.7 | 237.808 | 3.6 | 0.0 | 0.0 | 242.108 | 968.432 |
Beta Carotene (mcg) | 5.88 | 2359.568 | 43.056 | 0.0 | 0.0 | 2408.504 | 9634.016 |
Vitamin E (mg) | 0.02 | 0.19 | 0.04 | 0.13 | 0.0 | 0.38 | 1.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.285 | 0.0 | 0.0 | 0.0 | 0.285 | 1.14 |
Lutein + zeaxanthin (mcg) | 4.2 | 72.909 | 81.864 | 21.293 | 0.0 | 180.266 | 721.064 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.07 | n/a | 0.07 | 0.28 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 1.04 | n/a | 1.04 | 4.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 5.1 | 1.7 | 1.4 | 0.0 | 0.0 | 8.2 | 32.8 |
Thiamin (mg) | 0.008 | 0.02 | 0.004 | 1.053 | 0.002 | 1.088 | 4.352 |
Riboflavin (mg) | 0.006 | 0.017 | 0.006 | 0.473 | 0.014 | 0.515 | 2.06 |
Niacin (mg) | 0.032 | 0.279 | 0.038 | 8.494 | 0.176 | 9.019 | 36.076 |
Pantothenic acid (mg) | 0.029 | 0.077 | 0.006 | 0.509 | 0.024 | 0.645 | 2.58 |
Vitamin B-6 (mg) | 0.017 | 0.04 | 0.004 | 0.166 | 0.012 | 0.239 | 0.956 |
Folate (mcg) | 6.02 | 5.411 | 4.608 | 280.359 | 1.12 | 297.518 | 1190.072 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.5 | 2.5 | 0.4 | 17.9 | 1.5 | 23.7 | 94.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 259.066 | 0.0 | 259.066 | 1036.264 |
Tryptophan (g) | 0.001 | 0.003 | 0.001 | 0.225 | 0.007 | 0.238 | 0.952 |
Threonine (g) | 0.006 | 0.054 | 0.005 | 0.544 | 0.02 | 0.629 | 2.516 |
Isoleucine (g) | 0.004 | 0.023 | 0.006 | 0.603 | 0.024 | 0.66 | 2.64 |
Leucine (g) | 0.006 | 0.028 | 0.008 | 1.171 | 0.04 | 1.253 | 5.012 |
Lysine (g) | 0.006 | 0.028 | 0.006 | 0.355 | 0.029 | 0.424 | 1.696 |
Methionine (g) | 0.001 | 0.006 | 0.001 | 0.177 | 0.007 | 0.193 | 0.772 |
Cystine (g) | 0.001 | 0.023 | n/a | 0.308 | 0.009 | 0.341 | 1.364 |
Phenylalanine (g) | 0.004 | 0.017 | 0.004 | 0.793 | 0.026 | 0.845 | 3.38 |
Tyrosine (g) | 0.003 | 0.011 | 0.004 | 0.284 | 0.018 | 0.32 | 1.28 |
Valine (g) | 0.006 | 0.02 | 0.006 | 0.698 | 0.025 | 0.754 | 3.016 |
Arginine (g) | 0.011 | 0.026 | 0.009 | 0.556 | 0.034 | 0.637 | 2.548 |
Histidine (g) | 0.003 | 0.011 | 0.002 | 0.355 | 0.013 | 0.384 | 1.536 |
Alanine (g) | 0.006 | 0.031 | 0.006 | 0.52 | 0.022 | 0.586 | 2.344 |
Aspartic acid (g) | 0.017 | 0.054 | 0.012 | 0.733 | 0.054 | 0.87 | 3.48 |
Glutamic acid (g) | 0.041 | 0.105 | 0.027 | 5.442 | 0.118 | 5.733 | 22.932 |
Glycine (g) | 0.004 | 0.014 | 0.006 | 0.52 | 0.022 | 0.568 | 2.272 |
Proline (g) | 0.007 | 0.014 | 0.009 | 1.857 | 0.037 | 1.924 | 7.696 |
Serine (g) | 0.007 | 0.014 | 0.006 | 0.733 | 0.029 | 0.789 | 3.156 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.011 | 0.002 | 0.331 | 0.001 | 0.35 | 1.4 |
Phytosterols (mg) | 1.54 | n/a | n/a | n/a | n/a | 1.54 | 6.16 |
Monounsaturated Fat (g) | 0.003 | 0.003 | 0.002 | 0.201 | 0.001 | 0.21 | 0.84 |
Polyunsaturated (g) | 0.003 | 0.034 | 0.005 | 0.662 | 0.002 | 0.706 | 2.824 |