Receta Asian Meat Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (8.75-ounce) crushed pineapple, liquid removed
1 can (8-ounce) water chestnuts, liquid removed and finely cbopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef
90.72g 		pork
45.36g 		soy sauce
0.8g 		garlic
0.26g 		salt
0.6g 		ginger
0.05g 		eggs
9.86g 		milk
8.13g 		oats
15.6g 		cornstarch
2.4g 		sugar
33.0g 		vinegar
24.0g 		pineapple juice
37.5g 		soy sauce
3.2g 		Total Per Serving Total for Recipe
Protein (g) 15.76 7.66 0.05 0.02 0.0 0.0 1.24 0.27 2.63 0.01 0.04 0.0 0.14 0.2 28.01 280.1
Total Fat (g) 15.49 9.61 0.0 0.0 0.0 0.0 0.98 0.08 1.08 0.0 0.0 0.0 0.05 0.0 27.28 272.8
Carbohydrates (g) 0.0 0.0 0.06 0.09 0.0 0.01 0.08 0.41 10.34 2.19 32.37 0.22 4.83 0.24 50.83 508.3
Ash (g) 0.78 0.39 0.12 0.0 0.6 0.0 0.08 0.06 0.27 0.0 0.15 n/a n/a 0.49 2.95 29.5
Calories (kcal) 206.837 119.294 0.421 0.389 0.0 0.037 14.094 3.416 60.684 9.144 125.4 5.04 19.875 1.696 566.328 5663.28
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 31.2 n/a n/a n/a 31.22 312.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.45 n/a n/a n/a 0.47 4.7
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.37 n/a n/a n/a 0.38 3.8
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.42 n/a n/a 0.0 n/a n/a n/a 0.43 4.3
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.7 27.7 0.56 0.15 0.0 0.04 7.47 7.31 1.28 0.2 0.44 22.51 32.39 2.26 162.03 1620.3
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.01 0.0 0.0 0.0 0.08 0.42 n/a 0.0 32.02 0.1 3.74 0.05 36.43 364.3
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.1 0.0 1.8 18.0
Calcium (mg) 6.35 6.35 0.151 0.472 0.144 0.007 5.224 9.678 8.424 0.048 27.39 1.68 4.875 0.608 71.402 714.02
Iron (mg) 1.53 0.4 0.02 0.0 0.0 0.0 0.18 0.0 0.74 0.01 0.23 0.05 0.12 0.06 3.35 33.5
Magnesium (mg) 15.422 8.618 0.342 0.065 0.006 0.02 1.183 0.895 27.612 0.072 2.97 1.2 4.5 1.376 64.281 642.81
Phosphorus (mg) 110.676 79.378 0.994 0.399 0.0 0.016 18.825 7.726 81.588 0.312 1.32 1.92 3.0 4.0 310.154 3101.54
Potassium (mg) 223.166 130.18 1.725 1.047 0.048 0.193 13.207 12.2 66.924 0.072 43.89 17.52 48.75 6.944 565.866 5658.66
Sodium (mg) 51.709 25.401 44.814 0.044 232.548 0.006 13.798 3.579 0.312 0.216 9.24 1.2 0.75 180.384 564.002 5640.02
Zinc (mg) 3.26 1.0 0.0 0.0 0.0 0.0 0.11 0.03 0.62 0.0 0.01 0.01 0.04 0.02 5.1 51.0
Copper (mg) 0.054 0.023 0.001 0.001 0.0 0.0 0.01 0.001 0.098 0.001 0.017 0.002 0.026 0.003 0.237 2.37
Manganese (mg) 0.018 0.005 0.003 0.004 0.001 0.0 0.004 0.0 0.768 0.001 0.02 n/a n/a 0.013 0.837 8.37
Selenium (mcg) 11.0 11.2 0.0 0.0 0.0 0.0 3.1 0.3 n/a 0.1 0.4 0.0 0.0 0.0 26.1 261.0
Vitamin A, IU (IU) 0.0 3.175 0.0 0.023 0.0 0.0 47.999 15.941 0.0 0.0 0.0 n/a n/a 0.0 67.138 671.38
Retinol (mcg) 0.0 0.907 0.0 0.0 0.0 0.0 13.7 4.717 0.0 0.0 0.0 0.0 0.0 0.0 19.324 193.24
Vitamin A, RAE (mcg_RAE) 0.0 0.907 0.0 0.0 0.0 0.0 13.798 4.717 0.0 0.0 0.0 0.0 0.0 0.0 19.423 194.23
Beta Carotene (mcg) n/a n/a 0.0 0.013 0.0 0.0 0.986 0.163 n/a 0.0 0.0 0.0 1.125 0.0 2.286 22.86
Vitamin E (mg) n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.1 1.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.45 4.229 n/a n/a n/a n/a n/a n/a 7.679 76.79
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.042 0.0 0.0 32.623 0.0 n/a 0.0 0.0 0.0 0.0 0.0 32.665 326.65
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.05 0.0 n/a 0.0 n/a n/a n/a n/a 0.05 0.5
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.4 0.0 16.8 168.0
Thiamin (mg) 0.054 0.331 0.0 0.001 0.0 0.0 0.007 0.002 0.119 0.0 0.0 0.0 0.023 0.001 0.537 5.37
Riboflavin (mg) 0.209 0.109 0.001 0.0 0.0 0.0 0.047 0.015 0.022 0.0 0.0 0.0 0.008 0.005 0.417 4.17
Niacin (mg) 3.819 1.969 0.017 0.002 0.0 0.0 0.007 0.007 0.15 0.0 0.036 0.0 0.075 0.07 6.153 61.53
Pantothenic acid (mg) 0.327 0.304 0.002 0.002 0.0 0.0 0.142 0.029 0.211 0.0 0.043 n/a n/a 0.01 1.069 10.69
Vitamin B-6 (mg) 0.218 0.172 0.001 0.003 0.0 0.0 0.014 0.003 0.019 0.0 0.013 0.0 0.038 0.005 0.486 4.86
Folate (mcg) 6.35 2.268 0.111 0.008 0.0 0.005 4.632 0.407 8.736 0.0 0.33 0.0 6.75 0.448 30.045 300.45
Vitamin B-12 (mcg) 1.73 0.32 0.0 0.0 0.0 0.0 0.13 0.04 0.0 0.0 0.0 0.0 0.0 0.0 2.21 22.1
Choline (mg) n/a n/a 0.1 0.1 0.0 0.0 24.7 1.4 n/a 0.0 0.8 0.0 1.2 0.6 29.0 290.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.095 0.001 0.0 0.0 0.0 0.017 0.003 0.036 0.0 n/a n/a n/a 0.003 0.155 1.55
Threonine (g) n/a 0.349 0.002 0.0 0.0 0.0 0.055 0.007 0.09 0.0 n/a n/a n/a 0.008 0.513 5.13
Isoleucine (g) n/a 0.358 0.002 0.001 0.0 0.0 0.066 0.015 0.108 0.0 n/a n/a n/a 0.01 0.56 5.6
Leucine (g) n/a 0.612 0.004 0.001 0.0 0.0 0.107 0.031 0.2 0.001 n/a n/a n/a 0.016 0.972 9.72
Lysine (g) n/a 0.689 0.003 0.001 0.0 0.0 0.09 0.024 0.109 0.0 n/a n/a n/a 0.012 0.927 9.27
Methionine (g) n/a 0.204 0.001 0.0 0.0 0.0 0.037 0.007 0.048 0.0 n/a n/a n/a 0.003 0.3 3.0
Cystine (g) n/a 0.1 0.001 0.0 0.0 0.0 0.027 0.01 0.064 0.0 n/a n/a n/a 0.004 0.205 2.05
Phenylalanine (g) n/a 0.304 0.003 0.0 0.0 0.0 0.067 0.014 0.14 0.0 n/a n/a n/a 0.011 0.539 5.39
Tyrosine (g) n/a 0.268 0.002 0.0 0.0 0.0 0.049 0.011 0.089 0.0 n/a n/a n/a 0.007 0.427 4.27
Valine (g) n/a 0.417 0.002 0.001 0.0 0.0 0.085 0.018 0.147 0.0 n/a n/a n/a 0.01 0.68 6.8
Arginine (g) n/a 0.476 0.003 0.002 0.0 0.0 0.081 0.008 0.186 0.0 n/a n/a n/a 0.014 0.77 7.7
Histidine (g) n/a 0.304 0.001 0.0 0.0 0.0 0.031 0.007 0.064 0.0 n/a n/a n/a 0.005 0.412 4.12
Alanine (g) n/a 0.445 0.002 0.0 0.0 0.0 0.073 0.009 0.137 0.0 n/a n/a n/a 0.009 0.676 6.76
Aspartic acid (g) n/a 0.712 0.005 0.001 0.0 0.0 0.131 0.025 0.226 0.0 n/a n/a n/a 0.021 1.123 11.23
Glutamic acid (g) n/a 1.197 0.012 0.002 0.0 0.0 0.166 0.063 0.579 0.001 n/a n/a n/a 0.047 2.068 20.68
Glycine (g) n/a 0.363 0.002 0.001 0.0 0.0 0.042 0.005 0.131 0.0 n/a n/a n/a 0.009 0.553 5.53
Proline (g) n/a 0.308 0.004 0.0 0.0 0.0 0.05 0.029 0.145 0.0 n/a n/a n/a 0.015 0.552 5.52
Serine (g) n/a 0.318 0.003 0.0 0.0 0.0 0.096 0.017 0.117 0.0 n/a n/a n/a 0.012 0.562 5.62
Cholesterol (mg) 62.595 32.658 0.0 0.0 0.0 0.0 41.691 0.407 0.0 0.0 0.0 0.0 0.0 0.0 137.351 1373.51
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.178 3.57 0.0 0.0 0.0 0.0 0.306 0.051 0.19 0.0 0.0 0.0 0.004 0.0 10.299 102.99
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.007 n/a n/a n/a n/a n/a n/a n/a n/a 0.007 0.07
Monounsaturated Fat (g) 6.722 4.282 0.0 0.0 0.0 0.0 0.376 0.023 0.34 0.0 0.0 0.0 0.004 0.0 11.747 117.47
Polyunsaturated (g) 0.644 0.866 0.0 0.001 0.0 0.0 0.134 0.003 0.396 0.001 0.0 0.0 0.015 0.001 2.061 20.61