Receta Asian Noodle Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Minced scallions Orange Sesame Dressing
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Amount Per Serving
8 servings in recipe 		ramen noodle soup
19.85g 		almonds
2.7g 		sesame
2.0g 		canola oil
1.75g 		cabbage
28.0g 		carrots
21.36g 		Total Per Serving Total for Recipe
Protein (g) 1.85 0.57 0.41 0.0 0.36 0.2 3.38 27.04
Total Fat (g) 3.39 1.33 1.22 1.75 0.03 0.05 7.78 62.24
Carbohydrates (g) 13.0 0.59 0.23 0.0 1.62 2.05 17.49 139.92
Ash (g) 0.67 0.08 0.06 0.0 0.18 0.21 1.2 9.6
Calories (kcal) 89.898 15.525 12.62 15.47 7.0 8.758 149.27 1194.16
Starch (g) n/a 0.02 n/a n/a 0.0 0.31 0.33 2.64
Sucrose (g) n/a 0.1 0.01 n/a 0.02 0.77 0.89 7.12
Glucose (dextrose) (g) n/a 0.0 0.0 n/a 0.47 0.13 0.6 4.8
Fructose (g) n/a 0.0 0.0 n/a 0.41 0.12 0.53 4.24
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.93 0.13 0.08 0.0 25.81 18.86 45.8 366.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.11 0.01 0.0 0.9 1.01 2.17 17.36
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.3 0.2 0.0 0.7 0.6 2.3 18.4
Calcium (mg) 3.175 7.128 1.2 0.0 11.2 7.049 29.752 238.016
Iron (mg) 0.85 0.1 0.13 0.0 0.13 0.06 1.27 10.16
Magnesium (mg) 4.763 7.236 6.9 0.0 3.36 2.563 24.822 198.576
Phosphorus (mg) 21.433 13.068 13.34 0.0 7.28 7.476 62.597 500.776
Potassium (mg) 23.814 19.035 7.4 0.0 47.6 68.352 166.201 1329.608
Sodium (mg) 230.202 0.027 0.94 0.0 5.04 14.738 250.947 2007.576
Zinc (mg) 0.13 0.08 0.13 0.0 0.05 0.05 0.44 3.52
Copper (mg) 0.028 0.027 0.028 0.0 0.006 0.011 0.099 0.792
Manganese (mg) n/a 0.062 0.029 0.0 0.045 0.03 0.165 1.32
Selenium (mcg) 5.6 0.1 2.0 0.0 0.1 0.0 7.7 61.6
Vitamin A, IU (IU) 2.183 0.027 1.32 0.0 27.44 3568.402 3599.372 28794.976
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.198 0.0 0.06 0.0 1.4 178.356 180.014 1440.112
Beta Carotene (mcg) 1.191 0.027 0.8 0.0 11.76 1769.676 1783.454 14267.632
Vitamin E (mg) 0.4 0.71 0.03 0.31 0.04 0.14 1.63 13.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.214 0.214 1.712
Lutein + zeaxanthin (mcg) 3.969 0.027 0.0 0.0 8.4 54.682 67.078 536.624
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.02 0.0 0.48 0.0 0.0 0.5 4.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.02 0.0 0.0 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 10.2 1.3 11.5 92.0
Thiamin (mg) 0.131 0.006 0.014 0.0 0.017 0.015 0.182 1.456
Riboflavin (mg) 0.087 0.027 0.002 0.0 0.011 0.013 0.14 1.12
Niacin (mg) 1.072 0.092 0.116 0.0 0.064 0.209 1.553 12.424
Pantothenic acid (mg) n/a 0.013 0.006 0.0 0.059 0.058 0.135 1.08
Vitamin B-6 (mg) 0.012 0.004 0.008 0.0 0.034 0.03 0.087 0.696
Folate (mcg) 29.172 1.35 2.3 0.0 12.04 4.058 48.921 391.368
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 17.0 1.4 0.5 0.0 3.0 1.9 23.8 190.4
Folic acid (mcg) 23.814 0.0 0.0 0.0 0.0 0.0 23.814 190.512
Tryptophan (g) n/a 0.006 0.007 n/a 0.003 0.002 0.017 0.136
Threonine (g) n/a 0.016 0.015 n/a 0.011 0.041 0.083 0.664
Isoleucine (g) n/a 0.019 0.015 n/a 0.008 0.017 0.059 0.472
Leucine (g) n/a 0.04 0.03 n/a 0.011 0.021 0.103 0.824
Lysine (g) n/a 0.016 0.013 n/a 0.011 0.021 0.061 0.488
Methionine (g) n/a 0.004 0.018 n/a 0.003 0.004 0.029 0.232
Cystine (g) n/a 0.005 0.009 n/a 0.003 0.017 0.034 0.272
Phenylalanine (g) n/a 0.03 0.019 n/a 0.008 0.013 0.07 0.56
Tyrosine (g) n/a 0.012 0.016 n/a 0.006 0.009 0.042 0.336
Valine (g) n/a 0.022 0.02 n/a 0.011 0.015 0.068 0.544
Arginine (g) n/a 0.066 0.065 n/a 0.022 0.019 0.173 1.384
Histidine (g) n/a 0.015 0.011 n/a 0.006 0.009 0.04 0.32
Alanine (g) n/a 0.028 0.02 n/a 0.011 0.023 0.082 0.656
Aspartic acid (g) n/a 0.079 0.041 n/a 0.034 0.041 0.194 1.552
Glutamic acid (g) n/a 0.184 0.092 n/a 0.081 0.079 0.436 3.488
Glycine (g) n/a 0.04 0.022 n/a 0.008 0.011 0.081 0.648
Proline (g) n/a 0.028 0.021 n/a 0.014 0.011 0.073 0.584
Serine (g) n/a 0.026 0.024 n/a 0.014 0.011 0.074 0.592
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.001 0.0 0.007 n/a 0.0 0.008 0.064
Saturated Fat (g) 1.514 0.101 0.181 0.129 0.008 0.009 1.942 15.536
Phytosterols (mg) n/a n/a n/a n/a 3.08 n/a 3.08 24.64
Monounsaturated Fat (g) 1.27 0.834 0.478 1.107 0.006 0.002 3.698 29.584
Polyunsaturated (g) 0.518 0.326 0.51 0.492 0.006 0.026 1.877 15.016