CookEatShare is also available in English
Cerrar

Receta Asian Noodle Salad With Peanuts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		angel hair pasta
75.6g 		sesame oil
0.75g 		soy sauce
10.63g 		sugar
4.2g 		balsamic vinegar
4.0g 		salt
2.0g 		cilantro
0.57g 		onions
14.4g 		jalapeno pepper
1.07g 		peanuts
6.08g 		Total Per Serving Total for Recipe
Protein (g) 9.86 0.0 0.67 0.0 0.02 0.0 0.01 0.26 0.01 1.71 12.54 75.24
Total Fat (g) 1.14 0.75 0.0 0.0 0.0 0.0 0.0 0.03 0.01 3.19 5.13 30.78
Carbohydrates (g) 56.45 0.0 0.81 4.2 0.68 0.0 0.02 1.06 0.06 0.93 64.21 385.26
Ash (g) 0.67 0.0 1.63 0.0 0.01 2.0 0.01 0.12 0.0 n/a 4.43 26.58
Calories (kcal) 280.47 6.63 5.631 16.254 3.52 0.0 0.13 4.608 0.322 36.439 354.005 2124.03
Starch (g) 47.21 n/a n/a n/a n/a n/a n/a n/a n/a n/a 47.21 283.26
Sucrose (g) 0.36 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.36 2.16
Glucose (dextrose) (g) 0.09 n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0.39 2.34
Fructose (g) 0.08 n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0.38 2.28
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 1.48 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.48 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.48 0.0 7.52 0.0 3.06 0.0 0.52 12.94 0.98 0.09 32.6 195.6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.02 0.0 0.18 4.2 0.6 0.0 0.0 0.34 0.04 0.25 7.63 45.78
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.1 0.0 n/a 0.0 0.0 0.4 0.0 0.6 3.5 21.0
Calcium (mg) 15.876 0.0 2.019 0.042 1.08 0.48 0.38 10.368 0.107 3.711 34.062 204.372
Iron (mg) 2.49 0.0 0.21 0.0 0.03 0.01 0.01 0.21 0.01 0.09 3.06 18.36
Magnesium (mg) 40.067 0.0 4.569 0.0 0.48 0.02 0.147 2.88 0.204 10.707 59.074 354.444
Phosphorus (mg) 142.881 0.0 13.281 0.0 0.76 0.0 0.272 5.328 0.333 24.151 187.006 1122.036
Potassium (mg) 168.584 0.0 23.056 0.084 4.48 0.16 2.952 39.744 2.308 44.165 285.534 1713.204
Sodium (mg) 4.536 0.0 598.931 0.0 0.92 775.16 0.261 2.304 0.011 19.467 1401.589 8409.534
Zinc (mg) 1.07 0.0 0.06 0.0 0.0 0.0 0.0 0.06 0.0 0.2 1.39 8.34
Copper (mg) 0.219 0.0 0.011 0.0 0.001 0.001 0.001 0.012 0.001 0.032 0.278 1.668
Manganese (mg) 0.696 n/a 0.045 0.0 0.005 0.002 0.002 0.023 0.003 n/a 0.775 4.65
Selenium (mcg) 47.8 0.0 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.2 48.2 289.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 38.239 143.568 8.576 n/a 190.383 1142.298
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 1.91 7.2 0.429 0.0 9.539 57.234
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 22.27 86.112 4.884 0.0 113.266 679.596
Vitamin E (mg) 0.08 0.01 0.0 0.0 n/a 0.0 0.01 0.08 0.01 0.42 0.61 3.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.608 0.0 0.0 0.0 n/a 0.0 4.902 163.728 5.281 0.0 187.518 1125.108
Tocopherol, beta (mg) 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Tocopherol, gamma (mg) 0.67 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.67 4.02
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.7 0.5 0.0 3.4 20.4
Thiamin (mg) 0.673 0.0 0.003 0.0 n/a 0.0 0.0 0.009 0.002 0.005 0.692 4.152
Riboflavin (mg) 0.302 0.0 0.018 0.001 n/a 0.0 0.001 0.012 0.001 0.005 0.34 2.04
Niacin (mg) 5.428 0.0 0.234 0.0 n/a 0.0 0.006 0.076 0.012 0.841 6.598 39.588
Pantothenic acid (mg) 0.325 0.0 0.032 0.0 n/a 0.0 0.003 0.012 0.002 n/a 0.374 2.244
Vitamin B-6 (mg) 0.106 0.0 0.016 0.0 n/a 0.0 0.001 0.009 0.005 0.028 0.165 0.99
Folate (mcg) 179.168 0.0 1.488 0.0 n/a 0.0 0.351 9.216 0.504 7.3 198.027 1188.162
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.4 0.0 1.9 0.0 n/a 0.0 0.1 0.8 0.1 3.4 17.7 106.2
Folic acid (mcg) 165.56 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 165.56 993.36
Tryptophan (g) 0.144 0.0 0.01 n/a n/a 0.0 n/a 0.003 0.0 n/a 0.156 0.936
Threonine (g) 0.348 0.0 0.027 n/a n/a 0.0 n/a 0.01 0.001 n/a 0.385 2.31
Isoleucine (g) 0.386 0.0 0.032 n/a n/a 0.0 n/a 0.012 0.0 n/a 0.429 2.574
Leucine (g) 0.748 0.0 0.053 n/a n/a 0.0 n/a 0.016 0.001 n/a 0.818 4.908
Lysine (g) 0.227 0.0 0.038 n/a n/a 0.0 n/a 0.013 0.001 n/a 0.279 1.674
Methionine (g) 0.113 0.0 0.01 n/a n/a 0.0 n/a 0.003 0.0 n/a 0.126 0.756
Cystine (g) 0.197 0.0 0.012 n/a n/a 0.0 n/a n/a 0.0 n/a 0.209 1.254
Phenylalanine (g) 0.507 0.0 0.035 n/a n/a 0.0 n/a 0.009 0.0 n/a 0.551 3.306
Tyrosine (g) 0.181 0.0 0.024 n/a n/a 0.0 n/a 0.007 0.0 n/a 0.213 1.278
Valine (g) 0.446 0.0 0.033 n/a n/a 0.0 n/a 0.012 0.001 n/a 0.491 2.946
Arginine (g) 0.355 0.0 0.046 n/a n/a 0.0 n/a 0.019 0.001 n/a 0.42 2.52
Histidine (g) 0.227 0.0 0.017 n/a n/a 0.0 n/a 0.004 0.0 n/a 0.248 1.488
Alanine (g) 0.333 0.0 0.03 n/a n/a 0.0 n/a 0.012 0.001 n/a 0.375 2.25
Aspartic acid (g) 0.469 0.0 0.071 n/a n/a 0.0 n/a 0.024 0.002 n/a 0.566 3.396
Glutamic acid (g) 3.478 0.0 0.157 n/a n/a 0.0 n/a 0.055 0.002 n/a 3.691 22.146
Glycine (g) 0.333 0.0 0.03 n/a n/a 0.0 n/a 0.013 0.001 n/a 0.376 2.256
Proline (g) 1.187 0.0 0.049 n/a n/a 0.0 n/a 0.017 0.001 n/a 1.254 7.524
Serine (g) 0.469 0.0 0.038 n/a n/a 0.0 n/a 0.012 0.001 n/a 0.519 3.114
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.212 0.107 0.001 0.0 0.0 0.0 0.0 0.004 0.001 0.529 0.853 5.118
Phytosterols (mg) n/a 6.488 n/a n/a n/a 0.0 0.028 n/a n/a n/a 6.516 39.096
Monounsaturated Fat (g) 0.129 0.298 0.001 0.0 n/a 0.0 0.002 0.004 0.0 1.58 2.014 12.084
Polyunsaturated (g) 0.423 0.313 0.002 0.0 n/a 0.0 0.0 0.01 0.003 0.93 1.682 10.092