Receta Asian Noodles with Shrimp and Edamame

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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $1.06 view details
  • 0 ounces soba (buckwheat) noodles
  • 1 10 -ounce package frozen shelled edamame
  • 1 clove garlic
  • 1 1 -inch piece ginger, peeled and roughly chopped
  • 1 1/2 teaspoons Sriracha (Asian chile sauce)
  • 2 tablespoons vegetable oil
  • Juice of 1 lime or lemon
  • 2 teaspoons low-sodium soy sauce
  • 1 1/2 teaspoons sesame oil, plus more for drizzling (optional)
  • 1/2 pound medium or large shrimp, peeled and deveined
  • Kosher salt
  • 1/4 cup chopped fresh cilantro and/or scallions
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Direcciones

  1. Bring a pot of water to a boil. Add the noodles and cook as the label directs, adding the edamame during the last 3 minutes of cooking. Reserve 1/2 cup cooking water, then drain the noodles and edamame.
  2. Meanwhile, puree the garlic, ginger, Sriracha, 1/2 tablespoon vegetable oil and 2 tablespoons water in a blender. Mix the lime juice, soy sauce and sesame oil in a small bowl.
  3. Heat the remaining 1 1/2 tablespoons vegetable oil in a large skillet over medium-high heat. Pat the shrimp dry and season with salt; add to the pan and cook, turning, until just pink, 2 minutes. Add the Sriracha mixture and cook, stirring occasionally, until the shrimp are cooked through, about 2 more minutes. Add the soy sauce mixture, noodles and edamame, herbs and the reserved cooking water and toss. Divide among bowls and drizzle with more sesame oil.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 4 servings
Calories 227  
Calories from Fat 115 51%
Total Fat 13.17g 16%
Saturated Fat 1.37g 5%
Trans Fat 0.18g  
Cholesterol 86mg 29%
Sodium 238mg 10%
Potassium 440mg 13%
Total Carbs 8.94g 2%
Dietary Fiber 3.8g 13%
Sugars 1.79g 1%
Protein 19.5g 31%
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