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Receta Asian Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Garlic clove, chopped
1/4 tsp Five Spice pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		tortellini
136.08g 		vinegar
18.0g 		soy sauce
11.2g 		ginger
2.23g 		sugar
1.26g 		pepper
0.38g 		mustard
0.75g 		sesame oil
10.9g 		bell pepper
13.45g 		onions
6.4g 		snow peas
17.01g 		carrot
10.86g 		Total Per Serving Total for Recipe
Protein (g) 18.37 0.0 0.7 0.04 0.0 0.0 0.03 0.0 0.13 0.12 0.48 0.1 19.98 99.9
Total Fat (g) 9.84 0.0 0.0 0.02 0.0 0.0 0.03 10.9 0.04 0.01 0.05 0.03 20.92 104.6
Carbohydrates (g) 63.96 0.17 0.85 0.4 1.26 0.02 0.04 0.0 0.81 0.47 1.22 1.04 70.24 351.2
Ash (g) 2.41 n/a 1.71 0.02 0.0 0.0 0.03 0.0 0.06 0.05 0.07 0.11 4.46 22.3
Calories (kcal) 417.766 3.78 5.936 1.786 4.876 0.118 0.503 96.356 4.169 2.048 7.144 4.452 548.933 2744.665
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.16 0.16 0.8
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.39 0.39 1.95
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.26 n/a n/a 0.06 0.34 1.7
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.3 n/a n/a 0.06 0.37 1.85
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 41.5 16.89 7.93 1.76 0.0 0.35 0.62 0.0 12.4 5.75 15.19 9.59 111.98 559.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.29 0.07 0.19 0.04 1.26 0.02 0.01 0.0 0.56 0.15 n/a 0.51 4.1 20.5
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.5 0.3 4.0 20.0
Calcium (mg) 206.842 1.26 2.128 0.357 0.013 0.027 0.435 0.0 0.941 4.608 8.505 3.583 228.698 1143.49
Iron (mg) 2.04 0.04 0.22 0.01 0.0 0.0 0.01 0.0 0.06 0.09 0.34 0.03 2.85 14.25
Magnesium (mg) 28.577 0.9 4.816 0.96 0.0 0.046 0.368 0.0 1.614 1.28 3.912 1.303 43.775 218.875
Phosphorus (mg) 288.49 1.44 14.0 0.759 0.0 0.099 0.795 0.0 3.496 2.368 8.675 3.8 323.922 1619.61
Potassium (mg) 121.111 13.14 24.304 9.263 0.025 0.806 1.035 0.0 28.375 17.662 32.659 34.746 283.127 1415.635
Sodium (mg) 468.115 0.9 631.344 0.29 0.0 0.015 8.513 0.0 0.538 1.024 0.68 7.492 1118.911 5594.555
Zinc (mg) 1.39 0.01 0.06 0.01 0.0 0.0 0.0 0.0 0.03 0.02 0.07 0.03 1.62 8.1
Copper (mg) 0.109 0.002 0.011 0.005 0.0 0.0 0.001 0.0 0.003 0.005 0.014 0.005 0.155 0.775
Manganese (mg) n/a n/a 0.047 0.005 0.0 0.0 0.003 n/a 0.015 0.01 0.041 0.015 0.137 0.685
Selenium (mcg) 32.5 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 33.0 165.0
Vitamin A, IU (IU) 194.594 n/a 0.0 0.0 0.0 11.964 0.533 0.0 421.057 63.802 23.814 1813.937 2529.701 12648.505
Retinol (mcg) 50.35 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.35 251.75
Vitamin A, RAE (mcg_RAE) 51.71 0.0 0.0 0.0 0.0 0.6 0.03 0.0 21.113 3.2 1.191 90.664 168.508 842.54
Beta Carotene (mcg) 14.969 0.0 0.0 0.0 0.0 6.206 0.218 0.0 218.396 38.268 n/a 899.585 1177.641 5888.205
Vitamin E (mg) 0.22 0.0 0.0 0.01 0.0 0.01 0.0 0.15 0.21 0.04 n/a 0.07 0.7 3.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.109 0.109 0.545
Lutein + zeaxanthin (mcg) 43.546 0.0 0.0 0.0 0.0 0.195 0.135 0.0 6.858 72.761 n/a 27.796 151.291 756.455
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 0.01 0.05
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.02 n/a n/a 0.0 0.03 0.15
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.0 17.2 1.2 3.7 0.6 23.4 117.0
Thiamin (mg) 0.422 0.0 0.003 0.001 0.0 0.0 0.003 0.0 0.007 0.004 0.01 0.008 0.457 2.285
Riboflavin (mg) 0.422 0.0 0.019 0.001 0.0 0.0 0.0 0.0 0.012 0.005 0.017 0.007 0.483 2.415
Niacin (mg) 3.674 0.0 0.246 0.017 0.0 0.004 0.004 0.0 0.132 0.034 0.085 0.106 4.302 21.51
Pantothenic acid (mg) n/a n/a 0.034 0.004 0.0 0.001 0.002 0.0 0.043 0.005 0.122 0.029 0.241 1.205
Vitamin B-6 (mg) 0.054 0.0 0.017 0.004 0.0 0.001 0.0 0.0 0.039 0.004 0.026 0.015 0.16 0.8
Folate (mcg) 100.699 0.0 1.568 0.246 0.0 0.176 0.053 0.0 6.186 4.096 6.804 2.063 121.89 609.45
Vitamin B-12 (mcg) 0.22 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.22 1.1
Choline (mg) 7.3 0.0 2.0 0.6 0.0 0.0 0.2 0.0 0.8 0.4 n/a 1.0 12.3 61.5
Folic acid (mcg) 84.37 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.37 421.85
Tryptophan (g) n/a n/a 0.01 0.0 n/a 0.0 0.0 0.0 0.001 0.001 0.005 0.001 0.019 0.095
Threonine (g) n/a n/a 0.028 0.001 n/a 0.0 0.001 0.0 0.005 0.004 0.017 0.021 0.078 0.39
Isoleucine (g) n/a n/a 0.034 0.001 n/a 0.0 0.001 0.0 0.003 0.005 0.027 0.009 0.08 0.4
Leucine (g) n/a n/a 0.056 0.002 n/a 0.0 0.002 0.0 0.005 0.007 0.039 0.011 0.122 0.61
Lysine (g) n/a n/a 0.04 0.001 n/a 0.0 0.002 0.0 0.005 0.006 0.034 0.011 0.1 0.5
Methionine (g) n/a n/a 0.01 0.0 n/a 0.0 0.001 0.0 0.001 0.001 0.002 0.002 0.017 0.085
Cystine (g) n/a n/a 0.012 0.0 n/a 0.0 0.001 0.0 0.003 n/a 0.005 0.009 0.03 0.15
Phenylalanine (g) n/a n/a 0.037 0.001 n/a 0.0 0.001 0.0 0.007 0.004 0.015 0.007 0.072 0.36
Tyrosine (g) n/a n/a 0.026 0.0 n/a 0.0 0.001 0.0 0.001 0.003 0.017 0.004 0.053 0.265
Valine (g) n/a n/a 0.035 0.002 n/a 0.0 0.002 0.0 0.004 0.005 0.046 0.008 0.101 0.505
Arginine (g) n/a n/a 0.048 0.001 n/a 0.0 0.002 0.0 0.005 0.008 0.022 0.01 0.097 0.485
Histidine (g) n/a n/a 0.018 0.001 n/a 0.0 0.001 0.0 0.003 0.002 0.003 0.004 0.032 0.16
Alanine (g) n/a n/a 0.031 0.001 n/a 0.0 0.001 0.0 0.004 0.005 0.01 0.012 0.065 0.325
Aspartic acid (g) n/a n/a 0.075 0.005 n/a 0.001 0.003 0.0 0.038 0.011 0.039 0.021 0.192 0.96
Glutamic acid (g) n/a n/a 0.166 0.004 n/a 0.001 0.006 0.0 0.028 0.024 0.077 0.04 0.345 1.725
Glycine (g) n/a n/a 0.031 0.001 n/a 0.0 0.002 0.0 0.004 0.006 0.012 0.005 0.061 0.305
Proline (g) n/a n/a 0.052 0.001 n/a 0.0 0.003 0.0 0.003 0.008 0.01 0.005 0.081 0.405
Serine (g) n/a n/a 0.04 0.001 n/a 0.0 0.002 0.0 0.007 0.005 0.022 0.005 0.083 0.415
Cholesterol (mg) 57.154 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.154 285.77
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 4.899 0.0 0.001 0.004 0.0 0.0 0.002 1.548 0.004 0.002 0.01 0.004 6.475 32.375
Phytosterols (mg) n/a n/a n/a 0.335 n/a n/a n/a 94.285 n/a n/a n/a n/a 94.62 473.1
Monounsaturated Fat (g) 2.817 0.0 0.001 0.003 0.0 0.0 0.02 4.327 0.0 0.002 0.005 0.001 7.176 35.88
Polyunsaturated (g) 0.626 0.0 0.002 0.003 0.0 0.0 0.007 4.545 0.009 0.004 0.022 0.013 5.233 26.165