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Receta Asian Peanut Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg head Napa cabbage
1 c. minced salted dry-roasted peanuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		vinegar
15.0g 		sugar
3.15g 		sesame oil
0.42g 		fish sauce
2.25g 		oil
5.1g 		napa cabbage
0.0g 		carrots
27.15g 		onions
12.0g 		cilantro
1.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.11 0.0 n/a 0.25 0.22 0.04 0.62 4.96
Total Fat (g) 0.0 0.0 0.42 0.0 5.1 n/a 0.07 0.02 0.01 5.62 44.96
Carbohydrates (g) 0.14 3.15 0.0 0.08 0.0 n/a 2.6 0.88 0.06 6.91 55.28
Ash (g) n/a 0.0 0.0 0.45 0.0 n/a 0.26 0.1 0.02 0.84 6.72
Calories (kcal) 3.15 12.191 3.735 0.788 45.084 n/a 11.129 3.84 0.391 80.307 642.456
Starch (g) n/a n/a n/a n/a n/a n/a 0.39 n/a n/a 0.39 3.12
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.97 n/a n/a 0.97 7.76
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.16 n/a n/a 0.16 1.28
Fructose (g) n/a n/a n/a n/a n/a n/a 0.15 n/a n/a 0.15 1.2
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 14.07 0.0 0.0 1.6 0.0 n/a 23.97 10.78 1.57 51.99 415.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 3.15 0.0 0.08 0.0 n/a 1.29 0.28 0.01 4.87 38.96
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.3 0.0 1.1 8.8
Calcium (mg) 1.05 0.032 0.0 0.968 0.0 n/a 8.958 8.64 1.139 20.786 166.288
Iron (mg) 0.03 0.0 0.0 0.02 0.0 n/a 0.08 0.18 0.03 0.34 2.72
Magnesium (mg) 0.75 0.0 0.0 3.938 0.0 n/a 3.257 2.4 0.442 10.787 86.296
Phosphorus (mg) 1.2 0.0 0.0 0.158 0.0 n/a 9.501 4.44 0.816 16.114 128.912
Potassium (mg) 10.95 0.063 0.0 6.48 0.0 n/a 86.864 33.12 8.857 146.334 1170.672
Sodium (mg) 0.75 0.0 0.0 173.7 0.0 n/a 18.73 1.92 0.782 195.882 1567.056
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 n/a 0.07 0.05 0.01 0.13 1.04
Copper (mg) 0.002 0.0 0.0 0.001 0.0 n/a 0.014 0.01 0.004 0.03 0.24
Manganese (mg) n/a 0.0 n/a 0.005 n/a n/a 0.038 0.019 0.007 0.07 0.56
Selenium (mcg) 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.1 0.0 0.4 3.2
Vitamin A, IU (IU) n/a 0.0 0.0 0.27 0.0 n/a 4534.844 119.64 114.716 4769.47 38155.76
Retinol (mcg) 0.0 0.0 0.0 0.09 0.0 n/a 0.0 0.0 0.0 0.09 0.72
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.09 0.0 n/a 226.661 6.0 5.729 238.48 1907.84
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 2248.963 71.76 66.81 2387.533 19100.264
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.47 n/a 0.18 0.07 0.04 0.76 6.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.271 0.0 0.0 0.271 2.168
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 69.491 136.44 14.705 220.636 1765.088
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 1.6 2.3 0.5 4.3 34.4
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.019 0.007 0.001 0.028 0.224
Riboflavin (mg) 0.0 0.001 0.0 0.001 0.0 n/a 0.016 0.01 0.003 0.031 0.248
Niacin (mg) 0.0 0.0 0.0 0.052 0.0 n/a 0.266 0.064 0.019 0.4 3.2
Pantothenic acid (mg) n/a 0.0 0.0 0.003 0.0 n/a 0.073 0.01 0.01 0.095 0.76
Vitamin B-6 (mg) 0.0 0.0 0.0 0.009 0.0 n/a 0.038 0.007 0.003 0.057 0.456
Folate (mcg) 0.0 0.0 0.0 1.148 0.0 n/a 5.158 7.68 1.054 15.039 120.312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.01 0.08
Choline (mg) 0.0 0.0 0.0 0.3 n/a n/a 2.4 0.7 0.2 3.6 28.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 n/a 0.003 0.002 n/a 0.005 0.04
Threonine (g) n/a n/a 0.0 n/a 0.0 n/a 0.052 0.008 n/a 0.06 0.48
Isoleucine (g) n/a n/a 0.0 n/a 0.0 n/a 0.022 0.01 n/a 0.031 0.248
Leucine (g) n/a n/a 0.0 n/a 0.0 n/a 0.027 0.013 n/a 0.04 0.32
Lysine (g) n/a n/a 0.0 n/a 0.0 n/a 0.027 0.011 n/a 0.038 0.304
Methionine (g) n/a n/a 0.0 n/a 0.0 n/a 0.005 0.002 n/a 0.008 0.064
Cystine (g) n/a n/a 0.0 n/a 0.0 n/a 0.022 n/a n/a 0.022 0.176
Phenylalanine (g) n/a n/a 0.0 n/a 0.0 n/a 0.016 0.007 n/a 0.023 0.184
Tyrosine (g) n/a n/a 0.0 n/a 0.0 n/a 0.011 0.006 n/a 0.017 0.136
Valine (g) n/a n/a 0.0 n/a 0.0 n/a 0.019 0.01 n/a 0.029 0.232
Arginine (g) n/a n/a 0.0 n/a 0.0 n/a 0.024 0.016 n/a 0.04 0.32
Histidine (g) n/a n/a 0.0 n/a 0.0 n/a 0.011 0.004 n/a 0.014 0.112
Alanine (g) n/a n/a 0.0 n/a 0.0 n/a 0.03 0.01 n/a 0.039 0.312
Aspartic acid (g) n/a n/a 0.0 n/a 0.0 n/a 0.052 0.02 n/a 0.072 0.576
Glutamic acid (g) n/a n/a 0.0 n/a 0.0 n/a 0.1 0.046 n/a 0.146 1.168
Glycine (g) n/a n/a 0.0 n/a 0.0 n/a 0.014 0.011 n/a 0.024 0.192
Proline (g) n/a n/a 0.0 n/a 0.0 n/a 0.014 0.014 n/a 0.028 0.224
Serine (g) n/a n/a 0.0 n/a 0.0 n/a 0.014 0.01 n/a 0.023 0.184
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.132 n/a 0.0 n/a n/a 0.132 1.056
Saturated Fat (g) 0.0 0.0 0.06 0.0 0.379 n/a 0.011 0.004 0.0 0.454 3.632
Phytosterols (mg) n/a n/a 3.655 n/a 12.75 n/a n/a n/a 0.085 16.49 131.92
Monounsaturated Fat (g) 0.0 0.0 0.168 0.0 1.159 n/a 0.003 0.004 0.005 1.338 10.704
Polyunsaturated (g) 0.0 0.0 0.176 0.0 3.322 n/a 0.033 0.008 0.001 3.54 28.32