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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Thinly sliced scallion Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		smooth peanut butter
32.25g 		soy sauce
8.0g 		lemon juice
7.63g 		clove
0.25g 		pepper
0.27g 		sugar
0.53g 		water
29.63g 		spaghetti
85.05g 		cucumber
73.36g 		Total Per Serving Total for Recipe
Protein (g) 8.09 0.5 0.03 0.01 0.03 0.0 0.0 11.09 0.43 20.19 40.38
Total Fat (g) 16.25 0.0 0.0 0.05 0.01 0.0 0.0 1.28 0.12 17.71 35.42
Carbohydrates (g) 6.31 0.61 0.66 0.15 0.17 0.52 0.0 63.51 1.58 73.52 147.04
Ash (g) 1.02 1.22 0.02 0.01 0.01 0.0 0.03 0.75 0.26 3.33 6.66
Calories (kcal) 189.63 4.24 1.906 0.808 0.676 2.032 0.0 315.536 8.804 523.631 1047.262
Starch (g) 1.54 n/a n/a n/a n/a n/a n/a 53.11 0.06 54.72 109.44
Sucrose (g) 2.8 n/a n/a 0.0 n/a n/a n/a 0.41 0.0 3.21 6.42
Glucose (dextrose) (g) 0.17 n/a n/a 0.0 n/a n/a n/a 0.1 0.46 0.74 1.48
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.09 0.55 0.65 1.3
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 1.67 0.0 1.67 3.34
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.58 5.66 6.92 0.02 0.03 0.0 29.6 8.42 70.97 122.19 244.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.97 0.14 0.18 0.01 0.0 0.52 0.0 2.27 1.01 7.11 14.22
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.9 0.1 0.0 0.1 0.1 0.0 0.0 2.7 0.5 5.4 10.8
Calcium (mg) 13.868 1.52 0.534 1.615 1.158 0.005 0.889 17.861 10.271 47.72 95.44
Iron (mg) 0.6 0.15 0.0 0.02 0.08 0.0 0.0 2.81 0.16 3.83 7.66
Magnesium (mg) 49.665 3.44 0.458 0.66 0.514 0.0 0.296 45.077 8.804 108.913 217.826
Phosphorus (mg) 115.455 10.0 0.458 0.263 0.458 0.0 0.0 160.745 15.407 302.785 605.57
Potassium (mg) 209.303 17.36 9.455 2.755 3.336 0.011 0.0 189.662 99.776 531.657 1063.314
Sodium (mg) 148.028 450.96 0.076 0.608 0.117 0.0 1.185 5.103 1.467 607.543 1215.086
Zinc (mg) 0.94 0.04 0.0 0.0 0.0 0.0 0.0 1.2 0.12 2.32 4.64
Copper (mg) 0.152 0.008 0.002 0.001 0.003 0.0 0.003 0.247 0.051 0.467 0.934
Manganese (mg) 0.474 0.034 0.001 0.075 0.015 0.0 0.0 0.782 0.051 1.432 2.864
Selenium (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 53.8 0.1 55.7 111.4
Vitamin A, IU (IU) 0.0 0.0 1.525 1.325 0.792 0.0 0.0 0.0 52.823 56.465 112.93
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.076 0.068 0.04 0.0 0.0 0.0 2.935 3.118 6.236
Beta Carotene (mcg) 0.0 0.0 0.229 0.21 0.413 0.0 0.0 0.0 22.743 23.595 47.19
Vitamin E (mg) 2.9 0.0 0.01 0.02 0.0 0.0 0.0 0.09 0.02 3.05 6.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.016 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.686 0.0 0.543 0.0 0.0 15.309 11.738 28.277 56.554
Tocopherol, beta (mg) 0.08 n/a n/a n/a 0.0 n/a n/a 0.05 0.0 0.13 0.26
Tocopherol, gamma (mg) 3.0 n/a n/a n/a 0.01 n/a n/a 0.75 0.01 3.77 7.54
Tocopherol, delta (mg) 0.19 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.19 0.38
Vitamin C (mg) 0.0 0.0 3.5 0.2 0.1 0.0 0.0 0.0 2.3 6.1 12.2
Thiamin (mg) 0.023 0.002 0.002 0.0 0.0 0.0 0.0 0.757 0.022 0.807 1.614
Riboflavin (mg) 0.035 0.014 0.001 0.001 0.001 0.0 0.0 0.34 0.022 0.413 0.826
Niacin (mg) 4.322 0.176 0.008 0.004 0.003 0.0 0.0 6.107 0.029 10.648 21.296
Pantothenic acid (mg) 0.342 0.024 0.008 n/a n/a 0.0 0.0 0.366 0.176 0.915 1.83
Vitamin B-6 (mg) 0.174 0.012 0.004 0.001 0.001 0.0 0.0 0.119 0.037 0.348 0.696
Folate (mcg) 23.865 1.12 0.991 0.233 0.027 0.0 0.0 201.569 10.271 238.075 476.15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 20.3 1.5 0.4 0.1 0.0 0.0 0.0 12.8 4.2 39.3 78.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.26 0.0 186.26 372.52
Tryptophan (g) 0.074 0.007 n/a n/a n/a n/a n/a 0.162 0.007 0.25 0.5
Threonine (g) 0.168 0.02 n/a n/a n/a n/a n/a 0.391 0.007 0.586 1.172
Isoleucine (g) 0.197 0.024 n/a n/a n/a n/a n/a 0.434 0.007 0.662 1.324
Leucine (g) 0.49 0.04 n/a n/a n/a n/a n/a 0.842 0.022 1.394 2.788
Lysine (g) 0.216 0.029 n/a n/a n/a n/a n/a 0.255 0.022 0.522 1.044
Methionine (g) 0.084 0.007 n/a n/a n/a n/a n/a 0.128 0.007 0.226 0.452
Cystine (g) 0.074 0.009 n/a n/a n/a n/a n/a 0.221 0.007 0.311 0.622
Phenylalanine (g) 0.381 0.026 n/a n/a n/a n/a n/a 0.57 0.022 0.999 1.998
Tyrosine (g) 0.261 0.018 n/a n/a n/a n/a n/a 0.204 0.0 0.484 0.968
Valine (g) 0.248 0.025 n/a n/a n/a n/a n/a 0.502 0.007 0.782 1.564
Arginine (g) 0.877 0.034 n/a n/a n/a n/a n/a 0.4 0.022 1.333 2.666
Histidine (g) 0.177 0.013 n/a n/a n/a n/a n/a 0.255 0.0 0.445 0.89
Alanine (g) 0.29 0.022 n/a n/a n/a n/a n/a 0.374 0.022 0.709 1.418
Aspartic acid (g) 0.968 0.054 n/a n/a n/a n/a n/a 0.527 0.029 1.578 3.156
Glutamic acid (g) 1.613 0.118 n/a n/a n/a n/a n/a 3.912 0.147 5.79 11.58
Glycine (g) 0.455 0.022 n/a n/a n/a n/a n/a 0.374 0.022 0.873 1.746
Proline (g) 0.445 0.037 n/a n/a n/a n/a n/a 1.335 0.007 1.824 3.648
Serine (g) 0.471 0.029 n/a n/a n/a n/a n/a 0.527 0.022 1.049 2.098
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 3.389 0.001 0.0 0.014 0.003 0.0 0.0 0.238 0.007 3.652 7.304
Phytosterols (mg) 32.895 n/a n/a 0.64 0.244 n/a n/a n/a n/a 33.779 67.558
Monounsaturated Fat (g) 7.811 0.001 0.0 0.004 0.003 0.0 0.0 0.145 0.0 7.963 15.926
Polyunsaturated (g) 4.567 0.002 0.0 0.018 0.003 0.0 0.0 0.476 0.0 5.065 10.13