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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Chile sauce Soy sauce
1 tsp Chile paste
1 tsp Minced cilantro Soy sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		ginger
1.4g 		garlic
1.31g 		onions
10.8g 		carrot
16.02g 		snow peas
426.0g 		bell pepper
24.4g 		shiitake mushrooms
12.13g 		oil
2.25g 		sesame oil
1.13g 		wonton wrappers
384.0g 		oil
2.25g 		garlic
1.31g 		ginger
0.93g 		stock
44.06g 		coconut
13.0g 		honey
3.53g 		curry
1.58g 		parsley
3.61g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.08 0.2 0.15 11.93 0.24 0.42 0.0 0.0 37.63 0.0 0.08 0.02 0.0 0.43 0.01 0.2 0.11 51.52 206.08
Total Fat (g) 0.01 0.01 0.02 0.04 1.28 0.07 0.04 2.25 1.13 5.76 2.25 0.01 0.01 0.0 4.35 0.0 0.22 0.03 17.47 69.88
Carbohydrates (g) 0.25 0.43 0.79 1.53 30.67 1.47 0.93 0.0 0.0 222.34 0.0 0.43 0.17 0.56 1.98 2.91 0.92 0.23 265.61 1062.44
Ash (g) 0.01 0.02 0.09 0.16 1.7 0.11 0.09 0.0 0.0 7.3 0.0 0.02 0.01 0.49 0.13 0.01 0.09 0.08 10.3 41.2
Calories (kcal) 1.116 1.944 3.456 6.568 178.92 7.562 5.82 19.89 9.945 1117.44 19.89 1.944 0.744 2.203 46.02 10.739 5.119 1.3 1440.621 5762.484
Starch (g) n/a n/a n/a 0.23 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.23 0.92
Sucrose (g) n/a n/a n/a 0.58 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.01 n/a 0.62 2.48
Glucose (dextrose) (g) n/a n/a n/a 0.09 n/a 0.47 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 1.26 0.02 n/a 1.88 7.52
Fructose (g) n/a n/a n/a 0.09 n/a 0.55 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.45 0.01 n/a 2.1 8.4
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.0 n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.1 0.76 9.7 14.14 380.42 22.49 10.64 0.0 0.0 110.59 0.0 0.76 0.73 43.01 6.11 0.6 0.15 3.17 604.39 2417.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.01 0.25 0.76 n/a 1.02 0.04 0.0 0.0 n/a 0.0 0.01 0.02 0.37 0.81 2.9 0.04 0.03 6.3 25.2
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.0 n/a 0.11 0.44
Dietary Fiber (g) 0.0 0.0 0.3 0.4 13.2 0.5 0.4 0.0 0.0 6.9 0.0 0.0 0.0 0.0 1.2 0.0 0.5 0.1 23.7 94.8
Calcium (mg) 0.223 2.362 7.776 5.287 213.0 1.708 0.243 0.0 0.0 180.48 0.0 2.362 0.149 0.0 1.82 0.212 7.529 4.982 428.131 1712.524
Iron (mg) 0.01 0.02 0.16 0.05 8.52 0.1 0.06 0.0 0.0 12.9 0.0 0.02 0.01 0.0 0.32 0.01 0.47 0.22 22.88 91.52
Magnesium (mg) 0.6 0.326 2.16 1.922 97.98 2.927 2.304 0.0 0.0 76.8 0.0 0.326 0.4 n/a 4.16 0.071 4.001 1.805 195.782 783.128
Phosphorus (mg) 0.474 1.997 3.996 5.607 217.26 6.343 13.459 0.0 0.0 311.04 0.0 1.997 0.316 n/a 14.69 0.141 5.497 2.094 584.91 2339.64
Potassium (mg) 5.789 5.233 29.808 51.264 817.92 51.473 39.528 0.0 0.0 314.88 0.0 5.233 3.86 n/a 46.28 1.837 24.302 19.999 1417.406 5669.624
Sodium (mg) 0.181 0.222 1.728 11.054 17.04 0.976 0.606 0.0 0.0 2196.48 0.0 0.222 0.121 176.25 2.6 0.141 0.819 2.022 2410.462 9641.848
Zinc (mg) 0.0 0.02 0.04 0.04 1.75 0.06 0.12 0.0 0.0 2.73 0.0 0.02 0.0 n/a 0.14 0.01 0.06 0.04 5.02 20.08
Copper (mg) 0.003 0.004 0.009 0.008 0.341 0.005 0.019 0.0 0.0 0.576 0.0 0.004 0.002 n/a 0.057 0.001 0.013 0.005 1.048 4.192
Manganese (mg) 0.003 0.022 0.017 0.022 1.022 0.027 0.027 n/a n/a 2.458 n/a 0.022 0.002 n/a 0.195 0.003 0.068 0.006 3.893 15.572
Selenium (mcg) 0.0 0.2 0.1 0.0 3.0 0.0 0.8 0.0 0.0 108.3 0.0 0.2 0.0 n/a 1.3 0.0 0.3 0.0 114.1 456.4
Vitamin A, IU (IU) 0.0 0.117 107.676 2676.301 596.4 763.807 0.0 0.0 0.0 53.76 0.0 0.117 0.0 93.853 0.0 0.0 15.53 304.106 4611.669 18446.676
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.36 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 15.36 61.44
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.4 133.767 29.82 38.3 0.0 0.0 0.0 15.36 0.0 0.0 0.0 n/a 0.0 0.0 0.772 15.198 238.617 954.468
Beta Carotene (mcg) 0.0 0.065 64.584 1327.257 n/a 396.175 0.0 0.0 0.0 n/a 0.0 0.065 0.0 n/a 0.0 0.0 9.324 182.449 1979.92 7919.68
Vitamin E (mg) 0.0 0.0 0.06 0.11 n/a 0.39 0.0 0.21 0.02 n/a 0.21 0.0 0.0 n/a 0.03 0.0 0.35 0.03 1.39 5.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.16 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.16 0.64
Lutein + zeaxanthin (mcg) 0.0 0.209 122.796 41.011 n/a 12.441 0.0 0.0 0.0 n/a 0.0 0.209 0.0 n/a 0.0 0.0 0.0 200.752 377.418 1509.672
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a 0.07 n/a 0.01 0.02 0.14 0.56
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.01 0.04
Vitamin C (mg) 0.1 0.4 2.0 0.9 93.7 31.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 0.0 0.2 4.8 134.2 536.8
Thiamin (mg) 0.0 0.003 0.006 0.011 0.256 0.012 0.012 0.0 0.0 1.997 0.0 0.003 0.0 n/a 0.009 0.0 0.004 0.003 2.317 9.268
Riboflavin (mg) 0.0 0.001 0.009 0.01 0.426 0.022 0.033 0.0 0.0 1.459 0.0 0.001 0.0 n/a 0.003 0.001 0.004 0.004 1.974 7.896
Niacin (mg) 0.01 0.009 0.057 0.157 2.13 0.239 0.469 0.0 0.0 20.813 0.0 0.009 0.007 n/a 0.07 0.004 0.055 0.047 24.077 96.308
Pantothenic acid (mg) 0.003 0.008 0.009 0.043 3.067 0.078 0.165 0.0 0.0 0.115 0.0 0.008 0.002 n/a 0.039 0.002 n/a 0.014 3.553 14.212
Vitamin B-6 (mg) 0.002 0.016 0.006 0.022 0.639 0.071 0.021 0.0 0.0 0.115 0.0 0.016 0.001 n/a 0.007 0.001 0.018 0.003 0.939 3.756
Folate (mcg) 0.153 0.039 6.912 3.044 170.4 11.222 1.698 0.0 0.0 330.24 0.0 0.039 0.102 n/a 3.38 0.071 2.426 5.487 535.212 2140.848
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.08 0.32
Choline (mg) 0.4 0.3 0.6 1.4 n/a 1.4 7.2 n/a 0.0 n/a n/a 0.3 0.3 n/a 1.6 0.1 1.0 0.5 15.0 60.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 264.96 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 264.96 1059.84
Tryptophan (g) 0.0 0.001 0.002 0.002 0.128 0.002 0.001 0.0 0.0 0.422 0.0 0.001 0.0 n/a 0.005 0.0 n/a 0.002 0.567 2.268
Threonine (g) 0.001 0.002 0.008 0.03 0.426 0.01 0.016 0.0 0.0 1.037 0.0 0.002 0.0 n/a 0.016 0.0 n/a 0.004 1.551 6.204
Isoleucine (g) 0.001 0.003 0.009 0.013 0.682 0.005 0.013 0.0 0.0 1.421 0.0 0.003 0.0 n/a 0.017 0.0 n/a 0.004 2.171 8.684
Leucine (g) 0.001 0.004 0.012 0.016 0.98 0.01 0.023 0.0 0.0 2.611 0.0 0.004 0.001 n/a 0.033 0.0 n/a 0.007 3.701 14.804
Lysine (g) 0.001 0.004 0.01 0.016 0.852 0.01 0.016 0.0 0.0 0.768 0.0 0.004 0.001 n/a 0.02 0.0 n/a 0.006 1.706 6.824
Methionine (g) 0.0 0.001 0.002 0.003 0.043 0.002 0.004 0.0 0.0 0.691 0.0 0.001 0.0 n/a 0.008 0.0 n/a 0.001 0.757 3.028
Cystine (g) 0.0 0.001 n/a 0.013 0.128 0.005 0.002 0.0 0.0 0.845 0.0 0.001 0.0 n/a 0.009 0.0 n/a 0.0 1.004 4.016
Phenylalanine (g) 0.001 0.002 0.006 0.01 0.383 0.012 0.013 0.0 0.0 1.882 0.0 0.002 0.0 n/a 0.022 0.0 n/a 0.005 2.34 9.36
Tyrosine (g) 0.0 0.001 0.005 0.006 0.426 0.002 0.01 0.0 0.0 1.037 0.0 0.001 0.0 n/a 0.013 0.0 n/a 0.003 1.506 6.024
Valine (g) 0.001 0.004 0.009 0.011 1.15 0.007 0.017 0.0 0.0 1.613 0.0 0.004 0.001 n/a 0.026 0.0 n/a 0.006 2.849 11.396
Arginine (g) 0.001 0.008 0.014 0.014 0.554 0.01 0.018 0.0 0.0 1.344 0.0 0.008 0.0 n/a 0.072 0.0 n/a 0.004 2.048 8.192
Histidine (g) 0.0 0.001 0.003 0.006 0.085 0.005 0.007 0.0 0.0 0.806 0.0 0.001 0.0 n/a 0.01 0.0 n/a 0.002 0.93 3.72
Alanine (g) 0.0 0.002 0.009 0.018 0.256 0.007 0.021 0.0 0.0 1.19 0.0 0.002 0.0 n/a 0.022 0.0 n/a 0.007 1.534 6.136
Aspartic acid (g) 0.003 0.006 0.018 0.03 0.98 0.068 0.036 0.0 0.0 1.574 0.0 0.006 0.002 n/a 0.043 0.001 n/a 0.01 2.78 11.12
Glutamic acid (g) 0.002 0.011 0.041 0.059 1.917 0.051 0.081 0.0 0.0 12.979 0.0 0.011 0.001 n/a 0.099 0.001 n/a 0.009 15.262 61.048
Glycine (g) 0.001 0.003 0.01 0.008 0.298 0.007 0.017 0.0 0.0 1.306 0.0 0.003 0.0 n/a 0.021 0.0 n/a 0.005 1.679 6.716
Proline (g) 0.001 0.001 0.013 0.008 0.256 0.005 0.012 0.0 0.0 4.339 0.0 0.001 0.0 n/a 0.018 0.003 n/a 0.008 4.665 18.66
Serine (g) 0.001 0.002 0.009 0.008 0.554 0.012 0.017 0.0 0.0 1.843 0.0 0.002 0.0 n/a 0.022 0.0 n/a 0.005 2.476 9.904
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.56 138.24
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.058 n/a n/a 0.058 n/a n/a 0.0 n/a n/a n/a n/a 0.116 0.464
Saturated Fat (g) 0.003 0.001 0.003 0.006 0.256 0.007 0.004 0.167 0.16 0.998 0.167 0.001 0.002 0.0 3.861 0.0 0.035 0.005 5.677 22.708
Phytosterols (mg) 0.209 n/a n/a n/a n/a n/a n/a 5.625 9.731 n/a 5.625 n/a 0.14 n/a 6.11 n/a 1.134 0.181 28.755 115.02
Monounsaturated Fat (g) 0.002 0.0 0.003 0.002 0.128 0.0 0.0 0.511 0.447 0.768 0.511 0.0 0.001 n/a 0.186 0.0 0.087 0.011 2.658 10.632
Polyunsaturated (g) 0.002 0.003 0.008 0.019 0.554 0.017 0.017 1.466 0.469 2.342 1.466 0.003 0.001 n/a 0.048 0.0 0.04 0.004 6.46 25.84