Receta Asparagus and Mushroom Stir Fry
Ingredientes
- 1 large bunch asparagus, cut into 2 inch strips
- 5 pcs shiitake mushrooms, rehydrated and sliced
- 1 red capsicum, sliced
- 1 white onion, sliced
- 3/4 cup water used for rehydrating mushrooms
- 3 tablespoons oyster sauce
- 1 tsp cornstarch
- 1 tsp minced ginger
- 3 cloves garlic, minced
- freshly ground black pepper
- 1 tsp sesame oil
- oil
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 266g | |
Calories 176 | |
Calories from Fat 45 | 26% |
Total Fat 5.12g | 6% |
Saturated Fat 0.74g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1486mg | 62% |
Potassium 526mg | 15% |
Total Carbs 27.87g | 7% |
Dietary Fiber 5.5g | 18% |
Sugars 4.63g | 3% |
Protein 5.68g | 9% |