Receta Asparagus And Peanut Strudel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	butter 3.54g	onion 16.88g	asparagus 22.54g	butter 14.18g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.19	0.5	0.12	0.83	6.64
Total Fat (g)	2.87	0.02	0.03	11.5	14.42	115.36
Carbohydrates (g)	0.0	1.58	0.87	0.01	2.46	19.68
Ash (g)	0.07	0.06	0.13	0.3	0.56	4.48
Calories (kcal)	25.409	6.75	4.508	101.635	138.301	1106.408
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.17	0.05	n/a	0.22	1.76
Glucose (dextrose) (g)	n/a	0.33	0.15	n/a	0.48	3.84
Fructose (g)	n/a	0.22	0.23	n/a	0.44	3.52
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.56	15.04	21.01	2.25	38.86	310.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.72	0.42	0.01	1.15	9.2
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.5	0.0	0.8	6.4
Calcium (mg)	0.851	3.881	5.409	3.402	13.543	108.344
Iron (mg)	0.0	0.04	0.48	0.0	0.52	4.16
Magnesium (mg)	0.071	1.688	3.155	0.284	5.197	41.576
Phosphorus (mg)	0.851	4.894	11.72	3.402	20.866	166.928
Potassium (mg)	0.851	24.638	45.527	3.402	74.417	595.336
Sodium (mg)	20.412	0.675	0.451	81.648	103.186	825.488
Zinc (mg)	0.0	0.03	0.12	0.01	0.17	1.36
Copper (mg)	0.0	0.007	0.043	0.0	0.05	0.4
Manganese (mg)	0.0	0.022	0.036	0.0	0.058	0.464
Selenium (mcg)	0.0	0.1	0.5	0.1	0.8	6.4
Vitamin A, IU (IU)	88.558	0.338	170.389	354.233	613.518	4908.144
Retinol (mcg)	23.779	0.0	0.0	95.114	118.893	951.144
Vitamin A, RAE (mcg_RAE)	24.239	0.0	8.565	96.957	129.761	1038.088
Beta Carotene (mcg)	5.599	0.169	101.197	22.397	129.361	1034.888
Vitamin E (mg)	0.08	0.0	0.25	0.33	0.67	5.36
Vitamin D (IU)	1.985	n/a	n/a	7.938	9.923	79.384
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.675	160.022	0.0	160.697	1285.576
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.02	0.0	0.02	0.16
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.2	1.3	0.0	2.5	20.0
Thiamin (mg)	0.0	0.008	0.032	0.001	0.042	0.336
Riboflavin (mg)	0.001	0.005	0.032	0.004	0.042	0.336
Niacin (mg)	0.001	0.02	0.221	0.006	0.248	1.984
Pantothenic acid (mg)	0.004	0.02	0.061	0.016	0.101	0.808
Vitamin B-6 (mg)	0.0	0.02	0.02	0.0	0.041	0.328
Folate (mcg)	0.106	3.206	11.72	0.425	15.458	123.664
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.02	0.03	0.24
Choline (mg)	0.7	1.0	3.6	2.7	8.0	64.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	0.007	0.001	0.01	0.08
Threonine (g)	0.001	0.003	0.018	0.006	0.028	0.224
Isoleucine (g)	0.002	0.002	0.018	0.007	0.029	0.232
Leucine (g)	0.003	0.005	0.029	0.011	0.049	0.392
Lysine (g)	0.002	0.007	0.023	0.01	0.042	0.336
Methionine (g)	0.001	0.0	0.007	0.003	0.01	0.08
Cystine (g)	0.0	0.0	0.007	0.001	0.009	0.072
Phenylalanine (g)	0.001	0.005	0.018	0.006	0.03	0.24
Tyrosine (g)	0.001	0.002	0.011	0.006	0.02	0.16
Valine (g)	0.002	0.003	0.027	0.009	0.041	0.328
Arginine (g)	0.001	0.017	0.02	0.004	0.042	0.336
Histidine (g)	0.001	0.002	0.011	0.003	0.017	0.136
Alanine (g)	0.001	0.003	0.027	0.004	0.036	0.288
Aspartic acid (g)	0.002	0.015	0.115	0.009	0.141	1.128
Glutamic acid (g)	0.006	0.044	0.052	0.026	0.128	1.024
Glycine (g)	0.001	0.005	0.02	0.003	0.029	0.232
Proline (g)	0.003	0.002	0.016	0.011	0.032	0.256
Serine (g)	0.002	0.003	0.025	0.007	0.037	0.296
Cholesterol (mg)	7.619	0.0	0.0	30.476	38.095	304.76
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.82	0.007	0.009	7.282	9.118	72.944
Phytosterols (mg)	n/a	2.531	5.409	n/a	7.94	63.52
Monounsaturated Fat (g)	0.745	0.002	0.0	2.98	3.726	29.808
Polyunsaturated (g)	0.108	0.003	0.011	0.431	0.553	4.424