Receta Asparagus in Parchment is Everyday Magic
Ingredientes
- 12 spears medium or thick asparagus (trimmed)
- 4 slice prosciutto (cut in half lengthwise)
- 4 slice (2x4-inch) slices Swiss cheese
- 2 tablespoon unsalted butter (cut into cubes, divided)
- 1 tablespoon all-purpose flour
- ½ cup whole milk
- ¼ cup grated Parmesan (plus more for sprinkling)
- 1 pinch grated nutmeg
- fine salt and white pepper (to taste)
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 196g | |
Calories 461 | |
Calories from Fat 333 | 72% |
Total Fat 37.81g | 47% |
Saturated Fat 24.0g | 96% |
Trans Fat 0.0g | |
Cholesterol 99mg | 33% |
Sodium 648mg | 27% |
Potassium 224mg | 6% |
Total Carbs 12.69g | 3% |
Dietary Fiber 0.2g | 1% |
Sugars 6.75g | 5% |
Protein 18.27g | 29% |