Emprimir
Correo Electrónico
 |
Ingredientes
- 1 medium leek, trimmed, sliced, using light green and white
- 10oz (300gr) green asparagus, trimmed, cut into small pieces, tough ends discarded
- 2 cups (16oz, 480ml) chicken stock
- 1/2 tsp dry mustard
- 1/2 tsp za’atar
- 1/2 tsp lemon pepper
- 1 tsp marjoram
- 2 tbs celery leaf flakes
- 1 tbs olive oil
- 3oz (90gr) spinach, washed, trimmed if needed
- 1/2 cup (4oz, 120ml) milk optional
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 48g | |
| Calories 132 | |
| Calories from Fat 121 | 92% |
| Total Fat 13.74g | 17% |
| Saturated Fat 1.9g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 44mg | 2% |
| Potassium 110mg | 3% |
| Total Carbs 2.5g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.61g | 0% |
| Protein 0.78g | 1% |
Leave a review or comment
Leave a review
Recetas de este chef
%20and%20catch%20them%20all%20without%20having%20to%20thin%20the%20soup%20to%20get%20it%20through%20a%20regular%20strainer.%3C/p%3E%3Cp%3EAfter%20straining%20sieving,%20the%20soup%20was%20both%20delicious%20and%20edible.%3C/p%3E%3Cp%3EI%20suggest%20you%20use%20the%20good%20parts%20of%20the%20asparagus,%20as%20directed%20in%20the%20recipe.%3C/p%3E%3Cp%3EAsparagus,%20Spinach%20and%20Leek%20Soup%3C/p%3E%3Cp%3ETotal%20time:%2040%20minutes%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EInstructions:%3C/p%3E%3Cp%3EIn%20a%20large%20saucepan%20saut%C3%A9%20leek%20in%20olive%20oil%20until%20tender.%3C/p%3E%3Cp%3EAdd%20asparagus,%20stock%20and%20all%20remaining%20ingredients%20except%20spinach%20and%20milk.%3C/p%3E%3Cp%3EBring%20to%20a%20boil,%20cover,%20reduce%20heat%20and%20simmer%20until%20asparagus%20is%20very%20done,%20about%2020%20minutes.%3C/p%3E%3Cp%3EAdd%20spinach%20and%20cook%20until%20wilted,%202%20%E2%80%93%203%20minutes%20longer%3C/p%3E%3Cp%3EPur%C3%A9e%20in%20blender,%20using%20only%20as%20much%20stock%20as%20needed,%20reserving%20the%20rest.%3C/p%3E%3Cp%3EAdd%20as%20much%20of%20the%20remaining%20stock%20and%20/%20or%20milk%20to%20get%20your%20preferred%20consistency.%3C/p%3E%3Cp%3EReturn%20to%20heat%20and%20heat%20through%20%E2%80%93%20or%20chill%20and%20served%20cold.%3C/p%3E%3Cp%3ETo%20serve:%20ladle%20into%20soup%20plates%20and%20add%20some%20fresh%20pepper.%3C/p%3E%3Cp%3EFor%20the%20record%20%E2%80%93%20I%20cooked%20my%20stem%20ends%20about%20twice%20as%20long.%3C/p%3E%3Cp%3EI%20just%20had%20to%20take%20a%20photo%20of%20my%20eggs%E2%80%A6.%3C/p%3E%3Cp%3EI%20know%20it%E2%80%99s%20very%20popular%20in%20the%20US%20to%20buy%20farm%20fresh,%20organic%20eggs%20from%20free%20range%20chickens.%3C/p%3E%3Cp%3EThese%20are%20the%20eggs%20I%20bought%20last%20week:%3C/p%3E%3Cp%3EI%20got%20them%20at%20the%20supermarket,%20as%20I%20always%20do.%3C/p%3E%3Cp%3EThe%20carton%20says%20that%20the%20hens%20are%20free%20range.%3C/p%3E%3Cp%3EI%20believe%20it%E2%80%A6..%3C/p%3E%3Cp%3EOn%20our%20weekly%20walk%20we%20go%20by%20an%20%E2%80%98egg%E2%80%99%20farm.%20There%20is%20a%20huge%20coop%20on%20one%20end%20of%20the%20field%20and%20the%20chickens%20are%20all%20running%20around%20like,%20well,%20chickens,%20all%20over%20the%20rest%20of%20the%20field.%3C/p%3E%3Cp%3EThere%20are%20hundreds%20of%20them,%20all%20brown%20of%20course%20(thus%20the%20brown%20eggs).%3C/p%3E%3Cp%3ETwice%20a%20year%20he%20sells%20them%20all%20and%20spends%20a%20week%20(or%20so)%20cleaning%20and,%20we%20assume%20disinfecting%20and%20doing%20whatever%20to%20the%20coop.%3C/p%3E%3Cp%3EEggs%20aren%E2%80%99t%20washed%20before%20sale%20here%20like%20they%20are%20in%20the%20US%20%E2%80%93%20which%20is%20why%20they%20don%E2%80%99t%20need%20to%20be%20kept%20in%20the%20refrigerator.%3C/p%3E%3Cp%3EOne%20gets%20used%20to%20the%20occasional%20feather,%20bits%20of%20straw%20and,%20er,%20other%20stuff.%3C/p%3E%3Cp%3EFarm%20life%20and%20all.%3C/p%3E%3Cp%3EWhich%20reminds%20me%E2%80%A6%20%20I%20counted%2010%20calves%20in%20the%20herd%20across%20our%20little%20lake%20just%20now.%3C/p%3E%3Cp%3ESpring!%3C/p%3E%3Cp%3ERelated%3C/p%3E){kind=link}