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Receta Atukulatho Sunnundalu (Sweet Beaten Rice/Poha Balls)

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Raciónes: 10

Ingredientes

  • 2 cups Beaten Rice (అటుకులు, Poha)
  • ½ cup Black Gram (మినప్పప్పు, Urad Dal)
  • 1 cup Sugar
  • ½ cup Ghee (నెయ్యి, Clarified Butter)
  • Some Cardamom Seeds

Nutrition Facts

Amount Per Serving %DV
Serving Size 67g
Recipe makes 10 servings
Calories 302  
Calories from Fat 94 31%
Total Fat 10.44g 13%
Saturated Fat 6.41g 26%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 2mg 0%
Potassium 43mg 1%
Total Carbs 49.58g 13%
Dietary Fiber 0.5g 2%
Sugars 20.03g 13%
Protein 2.67g 4%
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