Receta Aubergine Bruschetta Au Gratin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Marjoran
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		aubergine
370.98g 		tomatoes sauce
245.0g 		mozzarella cheese
113.0g 		bread
80.0g 		Total Per Serving Total for Recipe
Protein (g) 3.75 3.23 29.33 9.17 45.48 45.48
Total Fat (g) 0.7 0.44 22.63 2.85 26.63 26.63
Carbohydrates (g) 21.15 13.18 4.33 36.66 75.32 75.32
Ash (g) 2.6 4.9 n/a n/a 7.5 7.5
Calories (kcal) 89.035 58.8 341.26 208.8 697.895 697.895
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.64 n/a n/a 0.64 0.64
Glucose (dextrose) (g) n/a 5.71 n/a n/a 5.71 5.71
Fructose (g) n/a 4.07 n/a n/a 4.07 4.07
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 342.82 223.24 52.5 29.21 647.77 647.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.72 10.41 0.68 4.56 24.37 24.37
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 12.6 3.7 0.0 3.6 19.9 19.9
Calcium (mg) 33.388 31.85 826.03 106.4 997.668 997.668
Iron (mg) 0.89 2.5 0.28 2.54 6.22 6.22
Magnesium (mg) 51.937 39.2 29.38 45.6 166.117 166.117
Phosphorus (mg) 92.745 63.7 592.12 134.4 882.965 882.965
Potassium (mg) 853.254 810.95 107.35 160.8 1932.354 1932.354
Sodium (mg) 7.42 1283.8 596.64 406.4 2294.26 2294.26
Zinc (mg) 0.59 0.49 3.54 1.1 5.72 5.72
Copper (mg) 0.297 0.294 0.034 0.176 0.801 0.801
Manganese (mg) 0.927 0.27 n/a n/a 1.197 1.197
Selenium (mcg) 1.1 0.5 18.4 25.5 45.5 45.5
Vitamin A, IU (IU) 100.165 1060.85 n/a n/a 1161.015 1161.015
Retinol (mcg) 0.0 0.0 176.28 0.0 176.28 176.28
Vitamin A, RAE (mcg_RAE) 3.71 53.9 180.8 0.0 238.41 238.41
Beta Carotene (mcg) 59.357 634.55 57.63 0.8 752.337 752.337
Vitamin E (mg) 1.11 3.48 0.42 0.23 5.24 5.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 34248.55 0.0 0.0 34248.55 34248.55
Lutein + zeaxanthin (mcg) 0.0 56.35 0.0 44.8 101.15 101.15
Tocopherol, beta (mg) n/a 0.05 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a 0.25 n/a n/a 0.25 0.25
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 8.2 17.2 0.0 0.1 25.4 25.4
Thiamin (mg) 0.148 0.049 0.113 0.296 0.606 0.606
Riboflavin (mg) 0.148 0.172 0.373 0.232 0.925 0.925
Niacin (mg) 2.411 2.401 0.136 4.048 8.996 8.996
Pantothenic acid (mg) 1.039 0.76 n/a n/a 1.798 1.798
Vitamin B-6 (mg) 0.297 0.245 0.09 0.112 0.744 0.744
Folate (mcg) 81.616 26.95 11.3 60.8 180.666 180.666
Vitamin B-12 (mcg) 0.0 0.0 2.61 0.0 2.61 2.61
Choline (mg) 25.6 24.3 16.0 16.6 82.5 82.5
Folic acid (mcg) 0.0 0.0 0.0 12.0 12.0 12.0
Tryptophan (g) 0.037 0.025 n/a n/a 0.062 0.062
Threonine (g) 0.148 0.098 n/a n/a 0.246 0.246
Isoleucine (g) 0.185 0.074 n/a n/a 0.259 0.259
Leucine (g) 0.223 0.098 n/a n/a 0.321 0.321
Lysine (g) 0.185 0.098 n/a n/a 0.283 0.283
Methionine (g) 0.037 0.025 n/a n/a 0.062 0.062
Cystine (g) 0.037 0.025 n/a n/a 0.062 0.062
Phenylalanine (g) 0.148 0.245 n/a n/a 0.393 0.393
Tyrosine (g) 0.111 0.049 n/a n/a 0.16 0.16
Valine (g) 0.185 0.074 n/a n/a 0.259 0.259
Arginine (g) 0.223 0.074 n/a n/a 0.296 0.296
Histidine (g) 0.074 0.049 n/a n/a 0.123 0.123
Alanine (g) 0.185 0.098 n/a n/a 0.283 0.283
Aspartic acid (g) 0.594 0.49 n/a n/a 1.084 1.084
Glutamic acid (g) 0.705 1.593 n/a n/a 2.297 2.297
Glycine (g) 0.148 0.074 n/a n/a 0.222 0.222
Proline (g) 0.148 0.049 n/a n/a 0.197 0.197
Serine (g) 0.148 0.098 n/a n/a 0.246 0.246
Cholesterol (mg) 0.0 0.0 61.02 0.0 61.02 61.02
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.111 0.074 12.294 0.632 13.111 13.111
Phytosterols (mg) 25.969 n/a n/a n/a 25.969 25.969
Monounsaturated Fat (g) 0.074 0.074 5.481 0.832 6.46 6.46
Polyunsaturated (g) 0.297 0.172 0.576 0.968 2.013 2.013