| 2 tsp extra virgin olive oil |
1/3 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 1 x aubergine peeled and cut into 3x1-inch strips1 1/2 pounds |
1/6 aubergine |
$1.99 per item
|
$0.33 |
| 2 c. red bell pepper cut into strips |
1/3 cup |
$3.29 per pound
|
$0.36 |
| 1 c. red onions sliced vertically |
2 tablespoons |
$0.99 per pound
|
$0.09 |
| 2 Tbsp. jalapeno pepper sliced |
1 teaspoon |
$1.99 per pound
|
$0.01 |
| 1 tsp dry oregano |
1/6 teaspoon |
$3.89 per 3/4 ounces
|
$0.03 |
| 1 tsp chili pwdr |
1/6 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.03 |
| 2 x cloves chopped garlic |
1/3 cloves |
$5.29 per 2 ounces
|
$0.02 |
| 2 c. tomato juice |
1/3 cup |
$3.29 per 46 fluid ounces
|
$0.19 |
| 1 c. water |
2 tablespoons |
n/a
|
|
| 1 Tbsp. lime juice |
1/2 teaspoon |
$1.49 per 15 fluid ounces
|
$0.01 |
| 1/4 tsp salt |
0.04 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 1/2 c. fat-free Monterey Jack cheese shredded |
1/4 cup |
n/a
|
|
| 6 Tbsp. plain nonfat yogurt |
1 tablespoon |
$2.50 per 32 ounces
|
$0.04 |
| Total per Serving |
$1.13 |
| Total Recipe |
$6.77 |
Suggestions?