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Receta Aubergine Curry - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
28.4g 		mustard
11.2g 		sesame
16.0g 		cumin
4.2g 		onion
216.0g 		salt
9.0g 		turmeric
4.4g 		cayenne
0.45g 		aubergines
741.96g 		peas
110.2g 		cilantro
1.89g 		Total Per Serving Total for Recipe
Protein (g) 0.24 2.79 3.27 0.75 2.38 0.0 0.34 0.05 7.49 5.97 0.04 23.34 23.34
Total Fat (g) 23.04 3.22 9.79 0.94 0.22 0.0 0.43 0.08 1.41 0.44 0.01 39.57 39.57
Carbohydrates (g) 0.02 3.91 1.88 1.86 20.17 0.0 2.86 0.25 42.29 15.92 0.07 89.24 89.24
Ash (g) 0.6 0.51 0.46 0.32 0.76 8.98 0.26 0.03 5.19 0.96 0.03 18.09 18.09
Calories (kcal) 203.628 52.528 100.96 15.75 86.4 0.0 15.576 1.431 178.07 89.262 0.434 744.039 744.039
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.41 0.05 n/a 2.14 n/a 0.1 n/a n/a 5.5 n/a 8.21 8.21
Glucose (dextrose) (g) n/a 0.32 0.02 n/a 4.26 n/a 0.02 n/a n/a 0.13 n/a 4.74 4.74
Fructose (g) n/a 0.0 0.01 n/a 2.79 n/a 0.02 n/a n/a 0.43 n/a 3.25 3.25
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.19 n/a 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.51 0.77 0.6 0.34 192.48 0.02 0.5 0.04 685.65 86.9 1.74 973.53 973.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.76 0.08 0.09 9.16 0.0 0.14 0.05 17.44 6.25 0.02 34.0 34.0
Galactose (g) n/a 0.02 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.02 0.02
Dietary Fiber (g) 0.0 1.6 1.9 0.4 3.7 0.0 0.9 0.1 25.2 5.6 0.1 39.6 39.6
Calcium (mg) 6.816 58.352 9.6 39.102 49.68 2.16 8.052 0.666 66.776 27.55 1.264 270.019 270.019
Iron (mg) 0.01 1.12 1.02 2.79 0.45 0.03 1.82 0.04 1.78 1.62 0.03 10.7 10.7
Magnesium (mg) 0.568 33.376 55.2 15.372 21.6 0.09 8.492 0.684 103.874 36.366 0.491 276.113 276.113
Phosphorus (mg) 6.816 94.192 106.72 20.958 62.64 0.0 11.792 1.319 185.49 119.016 0.906 609.848 609.848
Potassium (mg) 6.816 76.384 59.2 75.096 315.36 0.72 111.1 9.063 1706.508 268.888 9.831 2638.966 2638.966
Sodium (mg) 163.584 0.56 7.52 7.056 8.64 3488.22 1.672 0.135 14.839 5.51 0.868 3698.604 3698.604
Zinc (mg) 0.03 0.64 1.08 0.2 0.37 0.01 0.19 0.01 1.19 1.37 0.01 5.08 5.08
Copper (mg) 0.0 0.046 0.224 0.037 0.086 0.003 0.026 0.002 0.594 0.198 0.004 1.22 1.22
Manganese (mg) 0.0 0.198 0.23 0.14 0.281 0.009 0.345 0.009 1.855 0.452 0.008 3.527 3.527
Selenium (mcg) 0.3 15.0 15.6 0.2 1.1 0.0 0.2 0.0 2.2 2.0 0.0 36.6 36.6
Vitamin A, IU (IU) 709.716 6.944 10.56 53.34 4.32 0.0 0.0 187.245 200.329 843.03 127.335 2142.819 2142.819
Retinol (mcg) 190.564 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 194.256 0.336 0.48 2.688 0.0 0.0 0.0 9.365 7.42 41.876 6.359 262.779 262.779
Beta Carotene (mcg) 44.872 4.144 6.4 32.004 2.16 0.0 0.0 98.28 118.714 494.798 74.159 875.531 875.531
Vitamin E (mg) 0.66 0.32 0.27 0.14 0.04 0.0 0.14 0.13 2.23 0.14 0.05 4.12 4.12
Vitamin D (IU) 15.904 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 50.176 0.0 18.816 8.64 0.0 0.0 59.207 0.0 2729.654 16.323 2882.815 2882.815
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 2.1 0.0 n/a 0.0 n/a 0.02 n/a n/a 1.05 n/a 3.17 3.17
Tocopherol, delta (mg) 0.0 0.08 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.02 n/a 0.1 0.1
Vitamin C (mg) 0.0 0.3 0.0 0.3 16.0 0.0 1.1 0.3 16.3 44.1 0.5 79.0 79.0
Thiamin (mg) 0.003 0.06 0.112 0.026 0.108 0.0 0.007 0.001 0.297 0.298 0.001 0.914 0.914
Riboflavin (mg) 0.009 0.043 0.014 0.014 0.065 0.0 0.01 0.004 0.297 0.143 0.003 0.601 0.601
Niacin (mg) 0.011 0.884 0.928 0.192 0.259 0.0 0.226 0.039 4.823 2.303 0.021 9.687 9.687
Pantothenic acid (mg) 0.031 n/a 0.046 n/a 0.259 0.0 n/a n/a 2.077 0.11 0.011 2.535 2.535
Vitamin B-6 (mg) 0.0 0.048 0.064 0.018 0.259 0.0 0.079 0.011 0.594 0.187 0.003 1.264 1.264
Folate (mcg) 0.852 8.512 18.4 0.42 41.04 0.0 1.716 0.477 163.231 71.63 1.17 307.448 307.448
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05
Choline (mg) 5.3 13.7 4.1 1.0 13.2 0.0 2.2 0.2 51.2 31.3 0.2 122.5 122.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.059 0.053 n/a 0.022 0.0 n/a n/a 0.074 0.044 n/a 0.255 0.255
Threonine (g) 0.011 0.123 0.117 n/a 0.043 0.0 n/a n/a 0.297 0.22 n/a 0.812 0.812
Isoleucine (g) 0.014 0.121 0.12 n/a 0.022 0.0 n/a n/a 0.371 0.22 n/a 0.868 0.868
Leucine (g) 0.023 0.199 0.24 n/a 0.065 0.0 n/a n/a 0.445 0.353 n/a 1.325 1.325
Lysine (g) 0.02 0.17 0.104 n/a 0.086 0.0 n/a n/a 0.371 0.353 n/a 1.104 1.104
Methionine (g) 0.006 0.054 0.141 n/a 0.0 0.0 n/a n/a 0.074 0.088 n/a 0.363 0.363
Cystine (g) 0.003 0.065 0.07 n/a 0.0 0.0 n/a n/a 0.074 0.033 n/a 0.245 0.245
Phenylalanine (g) 0.011 0.12 0.15 n/a 0.065 0.0 n/a n/a 0.297 0.22 n/a 0.864 0.864
Tyrosine (g) 0.011 0.083 0.126 n/a 0.022 0.0 n/a n/a 0.223 0.121 n/a 0.586 0.586
Valine (g) 0.017 0.149 0.157 n/a 0.043 0.0 n/a n/a 0.371 0.264 n/a 1.001 1.001
Arginine (g) 0.009 0.196 0.52 n/a 0.216 0.0 n/a n/a 0.445 0.474 n/a 1.86 1.86
Histidine (g) 0.006 0.085 0.088 n/a 0.022 0.0 n/a n/a 0.148 0.121 n/a 0.47 0.47
Alanine (g) 0.009 0.133 0.158 n/a 0.043 0.0 n/a n/a 0.371 0.264 n/a 0.979 0.979
Aspartic acid (g) 0.017 0.221 0.331 n/a 0.194 0.0 n/a n/a 1.187 0.551 n/a 2.501 2.501
Glutamic acid (g) 0.051 0.558 0.736 n/a 0.562 0.0 n/a n/a 1.41 0.815 n/a 4.132 4.132
Glycine (g) 0.006 0.147 0.174 n/a 0.065 0.0 n/a n/a 0.297 0.198 n/a 0.887 0.887
Proline (g) 0.023 0.217 0.166 n/a 0.022 0.0 n/a n/a 0.297 0.187 n/a 0.912 0.912
Serine (g) 0.014 0.121 0.192 n/a 0.043 0.0 n/a n/a 0.297 0.198 n/a 0.866 0.866
Cholesterol (mg) 61.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 0.164 1.45 0.065 0.086 0.0 0.137 0.015 0.223 0.077 0.0 16.805 16.805
Phytosterols (mg) n/a 13.216 n/a 2.856 32.4 0.0 3.608 0.374 51.937 n/a 0.094 104.485 104.485
Monounsaturated Fat (g) 5.97 2.221 3.827 0.59 0.022 0.0 0.073 0.012 0.148 0.044 0.005 12.912 12.912
Polyunsaturated (g) 0.863 0.604 4.078 0.138 0.043 0.0 0.096 0.038 0.594 0.209 0.001 6.664 6.664