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Ingredientes

Cost per recipe $11.59 view details
  • 2 Tbsp. Butter, and/or possibly peanut oil
  • 1 Tbsp. Mustard seeds
  • 2 Tbsp. Sesame seeds
  • 2 tsp Cumin seeds
  • 1 1/2 c. Minced onion
  • 1 1/2 tsp Salt, or possibly more
  • 2 tsp Turmeric
  • 1/4 tsp Cayenne, or possibly more
  • 2 med Aubergines, as described and cut into 1-inch cubes Water, as needed
  • 2 c. Green peas, fresh or possibly frzn
  • 1 bn Fresh cilantro, minced

Direcciones

  1. AUBERGINE: 7 to 8 inches long; 4-inch diameter at roundest point.
  2. Heat butter or possibly oil over medium heat in a very large, deep skillet or possibly Dutch oven. Add in seeds and saute/fry till they begin to pop (5 min). Add in onion, salt, turmeric, and cayenne. Cook, stirring occasionally, for 8 to 10 min, or possibly till the onion is translucent/soft. Add in aubergine and salt. Cook, stirring from the bottom regularly, for 15 to 20 min-till the aubergine is soft. You might need to add in a little water if the mix is too dry.
  3. Cover the pan between stirrings. Steam the peas till they are just tender and bright green. Serve the curry over rice, topped with peas and freshly chopped cilantro.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1143g
Calories 744  
Calories from Fat 341 46%
Total Fat 39.57g 49%
Saturated Fat 16.81g 67%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 3699mg 154%
Potassium 2639mg 75%
Total Carbs 89.24g 24%
Dietary Fiber 39.6g 132%
Sugars 34.0g 23%
Protein 23.34g 37%
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