| 2 c. Minced onion |
1/2 cup |
$0.79 per pound
|
$0.14 |
| 2 x Garlic cloves, chopped or possibly pressed |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 Tbsp. Extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 6 c. Cubed aubergine, (1 med.-large) |
1 1/2 cups |
$1.99 per item
|
$0.53 |
| 1 lrg Red bell pepper |
1/4 bell pepper |
$3.29 per pound
|
$0.30 |
| 3 c. Canned tomatoes (1 28 ounce. can), undrained |
3/4 cup |
$2.19 per 28 ounces
|
$0.50 |
| 1/4 c. Water |
1 tablespoon |
n/a
|
|
| 1/2 tsp Salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 tsp Grnd fennel |
1/4 teaspoon |
$2.10 per pound
|
$0.00 |
| 2 Tbsp. Fresh dill, minced or possibly 2 teaspoon dry dill |
1 1/2 teaspoons |
$2.59 per 2/3 ounces
|
$0.04 |
| 2 Tbsp. Fresh lemon juice |
1 1/2 teaspoons |
$2.19 per 15 fluid ounces
|
$0.04 |
| 3 c. Fresh spinach, minced |
3/4 cup |
$3.99 per pound
|
$0.20 |
| 1/4 c. Feta cheese, crumbled** |
1 tablespoon |
$7.69 per 12 ounces
|
$0.21 |
| Total per Serving |
$2.02 |
| Total Recipe |
$8.08 |
Suggestions?