Receta Aubergine stew with olives and capers
Ingredientes
- 1tbsp oil
- ½ onion, sliced
- 2 cloves garlic, minced
- 1 large aubergine, cut into fairly large chunks
- 100g black olives, halved lengthwise
- 1tbsp capers
- 200ml passata
- 200ml vegetable stock
- 1tbsp agave nectar or honey
- 2tbsp fresh basil, chopped
- Black pepper
- 3tbsp parsley
- 2tbsp pine nuts
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 198g | |
Recipe makes 4 servings | |
Calories 322 | |
Calories from Fat 276 | 86% |
Total Fat 30.86g | 39% |
Saturated Fat 3.91g | 16% |
Trans Fat 0.09g | |
Cholesterol 0mg | 0% |
Sodium 267mg | 11% |
Potassium 277mg | 8% |
Total Carbs 12.56g | 3% |
Dietary Fiber 3.7g | 12% |
Sugars 7.6g | 5% |
Protein 1.77g | 3% |