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Receta Aunt Ann's Fruit Punch Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (1 pound size) fruit cocktail with juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
eggs
8.21g
sugar
25.0g
flour
23.44g
soda
0.63g
salt
0.25g
coconut
4.62g
nuts
5.71g
glaze
5.0g
sugar
12.5g
butter
9.46g
milk
5.08g
vanilla
0.18g
nuts
5.71g
Total Per Serving Total for Recipe
Protein (g) 1.03 0.0 2.42 0.0 0.0 0.15 0.99 0.23 0.0 0.08 0.17 0.0 0.99 6.06 72.72
Total Fat (g) 0.82 0.0 0.23 0.0 0.0 1.55 2.94 1.0 0.0 7.67 0.05 0.0 2.94 17.18 206.16
Carbohydrates (g) 0.06 25.0 17.89 0.0 0.0 0.7 1.45 2.87 12.5 0.01 0.25 0.02 1.45 62.19 746.28
Ash (g) 0.07 0.0 0.11 n/a 0.25 0.04 0.24 0.09 0.0 0.2 0.04 0.0 0.24 1.28 15.36
Calories (kcal) 11.745 96.75 85.313 0.0 0.0 16.363 33.908 20.85 48.375 67.816 2.135 0.504 33.908 417.666 5011.992
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Glucose (dextrose) (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Lactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.26 n/a n/a 0.27 3.24
Maltose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 6.23 0.01 2.79 0.62 0.0 2.17 0.1 0.82 0.0 1.5 4.57 0.09 0.1 19.01 228.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.05 0.0 0.0 0.0 0.0 0.0 1.05 12.6
Sugars (g) 0.06 24.98 0.06 0.0 0.0 0.29 0.26 1.6 12.49 0.01 0.26 0.02 0.26 40.3 483.6
Galactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.4 0.5 0.1 0.0 0.0 0.0 0.0 0.5 2.2 26.4
Calcium (mg) 4.353 0.25 3.516 0.025 0.06 0.647 3.996 10.65 0.125 2.27 6.049 0.019 3.996 35.956 431.472
Iron (mg) 0.15 0.0 1.09 0.0 0.0 0.11 0.21 0.11 0.0 0.0 0.0 0.0 0.21 1.89 22.68
Magnesium (mg) 0.986 0.0 5.156 0.006 0.003 1.479 12.844 1.7 0.0 0.189 0.559 0.021 12.844 35.787 429.444
Phosphorus (mg) 15.687 0.0 25.313 0.0 0.0 5.223 24.831 8.1 0.0 2.27 4.829 0.011 24.831 111.095 1333.14
Potassium (mg) 11.006 0.5 25.078 0.013 0.02 16.456 34.079 5.3 0.25 2.27 7.625 0.259 34.079 136.934 1643.208
Sodium (mg) 11.499 0.0 0.469 0.038 96.895 0.924 38.189 17.0 0.0 54.48 2.237 0.016 38.189 259.934 3119.208
Zinc (mg) 0.09 0.0 0.16 0.0 0.0 0.05 0.22 0.03 0.0 0.01 0.02 0.0 0.22 0.8 9.6
Copper (mg) 0.008 0.0 0.033 0.0 0.0 0.02 0.073 0.01 0.0 0.0 0.001 0.0 0.073 0.218 2.616
Manganese (mg) 0.003 0.0 0.159 n/a 0.0 0.069 0.111 0.019 0.0 0.0 0.0 0.0 0.111 0.473 5.676
Selenium (mcg) 2.6 0.2 7.9 0.0 0.0 0.5 0.4 0.2 0.1 0.1 0.2 0.0 0.4 12.6 151.2
Vitamin A, IU (IU) 39.999 0.0 0.0 n/a 0.0 0.0 0.285 1.95 0.0 236.364 9.963 0.0 0.285 288.847 3466.164
Retinol (mcg) 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.55 0.0 63.465 2.948 0.0 0.0 78.38 940.56
Vitamin A, RAE (mcg_RAE) 11.499 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 64.695 2.948 0.0 0.0 79.742 956.904
Beta Carotene (mcg) 0.821 0.0 0.0 0.0 0.0 0.0 0.171 0.1 0.0 14.944 0.102 0.0 0.171 16.31 195.72
Vitamin E (mg) 0.08 0.0 0.01 0.0 0.0 0.01 0.62 0.01 0.0 0.22 0.0 0.0 0.62 1.58 18.96
Vitamin D (IU) 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 5.297 2.643 n/a n/a 10.815 129.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.186 0.0 4.219 0.0 0.0 0.0 1.199 1.0 0.0 0.0 0.0 0.0 1.199 34.802 417.624
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.04 n/a 0.09 n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a 0.15 1.8
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.006 0.0 0.185 0.0 0.0 0.003 0.011 0.003 0.0 0.001 0.001 0.0 0.011 0.221 2.652
Riboflavin (mg) 0.039 0.005 0.115 0.0 0.0 0.001 0.011 0.004 0.003 0.003 0.01 0.0 0.011 0.202 2.424
Niacin (mg) 0.006 0.0 1.383 0.0 0.0 0.025 0.268 0.024 0.0 0.004 0.005 0.001 0.268 1.983 23.796
Pantothenic acid (mg) 0.118 0.0 0.103 n/a 0.0 0.014 0.069 0.017 0.0 0.01 0.018 0.0 0.069 0.419 5.028
Vitamin B-6 (mg) 0.011 0.0 0.009 0.0 0.0 0.002 0.017 0.002 0.0 0.0 0.002 0.0 0.017 0.061 0.732
Folate (mcg) 3.86 0.0 42.891 0.0 0.0 1.202 2.854 2.25 0.0 0.284 0.254 0.0 2.854 56.449 677.388
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.02 0.02 0.0 0.0 0.15 1.8
Choline (mg) 20.6 0.0 2.4 0.0 0.0 0.6 3.1 1.5 0.0 1.8 0.9 n/a 3.1 34.0 408.0
Folic acid (mcg) 0.0 0.0 36.094 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 37.494 449.928
Tryptophan (g) 0.014 n/a 0.03 n/a 0.0 0.002 0.015 0.003 n/a 0.001 0.002 n/a 0.015 0.082 0.984
Threonine (g) 0.046 n/a 0.066 n/a 0.0 0.006 0.034 0.009 n/a 0.004 0.005 n/a 0.034 0.203 2.436
Isoleucine (g) 0.055 n/a 0.084 n/a 0.0 0.006 0.042 0.011 n/a 0.005 0.01 n/a 0.042 0.255 3.06
Leucine (g) 0.09 n/a 0.166 n/a 0.0 0.012 0.078 0.017 n/a 0.008 0.019 n/a 0.078 0.468 5.616
Lysine (g) 0.075 n/a 0.054 n/a 0.0 0.007 0.041 0.012 n/a 0.007 0.015 n/a 0.041 0.25 3.0
Methionine (g) 0.031 n/a 0.042 n/a 0.0 0.003 0.013 0.005 n/a 0.002 0.004 n/a 0.013 0.113 1.356
Cystine (g) 0.022 n/a 0.052 n/a 0.0 0.003 0.017 0.005 n/a 0.001 0.006 n/a 0.017 0.122 1.464
Phenylalanine (g) 0.056 n/a 0.122 n/a 0.0 0.008 0.054 0.011 n/a 0.004 0.009 n/a 0.054 0.317 3.804
Tyrosine (g) 0.041 n/a 0.073 n/a 0.0 0.005 0.039 0.008 n/a 0.004 0.007 n/a 0.039 0.215 2.58
Valine (g) 0.071 n/a 0.098 n/a 0.0 0.009 0.053 0.012 n/a 0.006 0.011 n/a 0.053 0.313 3.756
Arginine (g) 0.067 n/a 0.098 n/a 0.0 0.025 0.128 0.012 n/a 0.003 0.005 n/a 0.128 0.466 5.592
Histidine (g) 0.025 n/a 0.054 n/a 0.0 0.004 0.027 0.005 n/a 0.002 0.004 n/a 0.027 0.149 1.788
Alanine (g) 0.061 n/a 0.077 n/a 0.0 0.008 0.046 0.01 n/a 0.003 0.006 n/a 0.046 0.256 3.072
Aspartic acid (g) 0.109 n/a 0.103 n/a 0.0 0.015 0.118 0.018 n/a 0.006 0.016 n/a 0.118 0.502 6.024
Glutamic acid (g) 0.138 n/a 0.816 n/a 0.0 0.035 0.252 0.05 n/a 0.017 0.04 n/a 0.252 1.6 19.2
Glycine (g) 0.035 n/a 0.087 n/a 0.0 0.007 0.061 0.008 n/a 0.002 0.003 n/a 0.061 0.263 3.156
Proline (g) 0.042 n/a 0.281 n/a 0.0 0.006 0.05 0.017 n/a 0.008 0.018 n/a 0.05 0.472 5.664
Serine (g) 0.08 n/a 0.122 n/a 0.0 0.008 0.053 0.013 n/a 0.005 0.011 n/a 0.053 0.343 4.116
Cholesterol (mg) 34.742 0.0 0.0 0.0 0.0 0.0 0.0 2.85 0.0 20.335 0.254 0.0 0.0 58.182 698.184
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.255 0.0 0.038 0.0 0.0 1.373 0.394 0.257 0.0 4.859 0.032 0.0 0.394 7.6 91.2
Phytosterols (mg) n/a n/a n/a n/a 0.0 2.173 n/a n/a n/a n/a n/a n/a n/a 2.173 26.076
Monounsaturated Fat (g) 0.313 0.0 0.021 0.0 0.0 0.066 1.792 0.564 0.0 1.988 0.014 0.0 1.792 6.551 78.612
Polyunsaturated (g) 0.112 0.0 0.096 0.0 0.0 0.017 0.615 0.124 0.0 0.288 0.002 0.0 0.615 1.868 22.416