Receta Aunt Ann's Fruit Punch Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
eggs
8.21g |
sugar
25.0g |
flour
23.44g |
soda
0.63g |
salt
0.25g |
coconut
4.62g |
nuts
5.71g |
glaze
5.0g |
sugar
12.5g |
butter
9.46g |
milk
5.08g |
vanilla
0.18g |
nuts
5.71g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.03 | 0.0 | 2.42 | 0.0 | 0.0 | 0.15 | 0.99 | 0.23 | 0.0 | 0.08 | 0.17 | 0.0 | 0.99 | 6.06 | 72.72 |
Total Fat (g) | 0.82 | 0.0 | 0.23 | 0.0 | 0.0 | 1.55 | 2.94 | 1.0 | 0.0 | 7.67 | 0.05 | 0.0 | 2.94 | 17.18 | 206.16 |
Carbohydrates (g) | 0.06 | 25.0 | 17.89 | 0.0 | 0.0 | 0.7 | 1.45 | 2.87 | 12.5 | 0.01 | 0.25 | 0.02 | 1.45 | 62.19 | 746.28 |
Ash (g) | 0.07 | 0.0 | 0.11 | n/a | 0.25 | 0.04 | 0.24 | 0.09 | 0.0 | 0.2 | 0.04 | 0.0 | 0.24 | 1.28 | 15.36 |
Calories (kcal) | 11.745 | 96.75 | 85.313 | 0.0 | 0.0 | 16.363 | 33.908 | 20.85 | 48.375 | 67.816 | 2.135 | 0.504 | 33.908 | 417.666 | 5011.992 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
Fructose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | n/a | n/a | 0.27 | 3.24 |
Maltose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 6.23 | 0.01 | 2.79 | 0.62 | 0.0 | 2.17 | 0.1 | 0.82 | 0.0 | 1.5 | 4.57 | 0.09 | 0.1 | 19.01 | 228.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.05 | 12.6 |
Sugars (g) | 0.06 | 24.98 | 0.06 | 0.0 | 0.0 | 0.29 | 0.26 | 1.6 | 12.49 | 0.01 | 0.26 | 0.02 | 0.26 | 40.3 | 483.6 |
Galactose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.4 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.2 | 26.4 |
Calcium (mg) | 4.353 | 0.25 | 3.516 | 0.025 | 0.06 | 0.647 | 3.996 | 10.65 | 0.125 | 2.27 | 6.049 | 0.019 | 3.996 | 35.956 | 431.472 |
Iron (mg) | 0.15 | 0.0 | 1.09 | 0.0 | 0.0 | 0.11 | 0.21 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 1.89 | 22.68 |
Magnesium (mg) | 0.986 | 0.0 | 5.156 | 0.006 | 0.003 | 1.479 | 12.844 | 1.7 | 0.0 | 0.189 | 0.559 | 0.021 | 12.844 | 35.787 | 429.444 |
Phosphorus (mg) | 15.687 | 0.0 | 25.313 | 0.0 | 0.0 | 5.223 | 24.831 | 8.1 | 0.0 | 2.27 | 4.829 | 0.011 | 24.831 | 111.095 | 1333.14 |
Potassium (mg) | 11.006 | 0.5 | 25.078 | 0.013 | 0.02 | 16.456 | 34.079 | 5.3 | 0.25 | 2.27 | 7.625 | 0.259 | 34.079 | 136.934 | 1643.208 |
Sodium (mg) | 11.499 | 0.0 | 0.469 | 0.038 | 96.895 | 0.924 | 38.189 | 17.0 | 0.0 | 54.48 | 2.237 | 0.016 | 38.189 | 259.934 | 3119.208 |
Zinc (mg) | 0.09 | 0.0 | 0.16 | 0.0 | 0.0 | 0.05 | 0.22 | 0.03 | 0.0 | 0.01 | 0.02 | 0.0 | 0.22 | 0.8 | 9.6 |
Copper (mg) | 0.008 | 0.0 | 0.033 | 0.0 | 0.0 | 0.02 | 0.073 | 0.01 | 0.0 | 0.0 | 0.001 | 0.0 | 0.073 | 0.218 | 2.616 |
Manganese (mg) | 0.003 | 0.0 | 0.159 | n/a | 0.0 | 0.069 | 0.111 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.111 | 0.473 | 5.676 |
Selenium (mcg) | 2.6 | 0.2 | 7.9 | 0.0 | 0.0 | 0.5 | 0.4 | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.4 | 12.6 | 151.2 |
Vitamin A, IU (IU) | 39.999 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.285 | 1.95 | 0.0 | 236.364 | 9.963 | 0.0 | 0.285 | 288.847 | 3466.164 |
Retinol (mcg) | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | 0.0 | 63.465 | 2.948 | 0.0 | 0.0 | 78.38 | 940.56 |
Vitamin A, RAE (mcg_RAE) | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 64.695 | 2.948 | 0.0 | 0.0 | 79.742 | 956.904 |
Beta Carotene (mcg) | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.171 | 0.1 | 0.0 | 14.944 | 0.102 | 0.0 | 0.171 | 16.31 | 195.72 |
Vitamin E (mg) | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.62 | 0.01 | 0.0 | 0.22 | 0.0 | 0.0 | 0.62 | 1.58 | 18.96 |
Vitamin D (IU) | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.297 | 2.643 | n/a | n/a | 10.815 | 129.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 27.186 | 0.0 | 4.219 | 0.0 | 0.0 | 0.0 | 1.199 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.199 | 34.802 | 417.624 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.04 | n/a | 0.09 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.15 | 1.8 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.006 | 0.0 | 0.185 | 0.0 | 0.0 | 0.003 | 0.011 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | 0.011 | 0.221 | 2.652 |
Riboflavin (mg) | 0.039 | 0.005 | 0.115 | 0.0 | 0.0 | 0.001 | 0.011 | 0.004 | 0.003 | 0.003 | 0.01 | 0.0 | 0.011 | 0.202 | 2.424 |
Niacin (mg) | 0.006 | 0.0 | 1.383 | 0.0 | 0.0 | 0.025 | 0.268 | 0.024 | 0.0 | 0.004 | 0.005 | 0.001 | 0.268 | 1.983 | 23.796 |
Pantothenic acid (mg) | 0.118 | 0.0 | 0.103 | n/a | 0.0 | 0.014 | 0.069 | 0.017 | 0.0 | 0.01 | 0.018 | 0.0 | 0.069 | 0.419 | 5.028 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.009 | 0.0 | 0.0 | 0.002 | 0.017 | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.017 | 0.061 | 0.732 |
Folate (mcg) | 3.86 | 0.0 | 42.891 | 0.0 | 0.0 | 1.202 | 2.854 | 2.25 | 0.0 | 0.284 | 0.254 | 0.0 | 2.854 | 56.449 | 677.388 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.15 | 1.8 |
Choline (mg) | 20.6 | 0.0 | 2.4 | 0.0 | 0.0 | 0.6 | 3.1 | 1.5 | 0.0 | 1.8 | 0.9 | n/a | 3.1 | 34.0 | 408.0 |
Folic acid (mcg) | 0.0 | 0.0 | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.494 | 449.928 |
Tryptophan (g) | 0.014 | n/a | 0.03 | n/a | 0.0 | 0.002 | 0.015 | 0.003 | n/a | 0.001 | 0.002 | n/a | 0.015 | 0.082 | 0.984 |
Threonine (g) | 0.046 | n/a | 0.066 | n/a | 0.0 | 0.006 | 0.034 | 0.009 | n/a | 0.004 | 0.005 | n/a | 0.034 | 0.203 | 2.436 |
Isoleucine (g) | 0.055 | n/a | 0.084 | n/a | 0.0 | 0.006 | 0.042 | 0.011 | n/a | 0.005 | 0.01 | n/a | 0.042 | 0.255 | 3.06 |
Leucine (g) | 0.09 | n/a | 0.166 | n/a | 0.0 | 0.012 | 0.078 | 0.017 | n/a | 0.008 | 0.019 | n/a | 0.078 | 0.468 | 5.616 |
Lysine (g) | 0.075 | n/a | 0.054 | n/a | 0.0 | 0.007 | 0.041 | 0.012 | n/a | 0.007 | 0.015 | n/a | 0.041 | 0.25 | 3.0 |
Methionine (g) | 0.031 | n/a | 0.042 | n/a | 0.0 | 0.003 | 0.013 | 0.005 | n/a | 0.002 | 0.004 | n/a | 0.013 | 0.113 | 1.356 |
Cystine (g) | 0.022 | n/a | 0.052 | n/a | 0.0 | 0.003 | 0.017 | 0.005 | n/a | 0.001 | 0.006 | n/a | 0.017 | 0.122 | 1.464 |
Phenylalanine (g) | 0.056 | n/a | 0.122 | n/a | 0.0 | 0.008 | 0.054 | 0.011 | n/a | 0.004 | 0.009 | n/a | 0.054 | 0.317 | 3.804 |
Tyrosine (g) | 0.041 | n/a | 0.073 | n/a | 0.0 | 0.005 | 0.039 | 0.008 | n/a | 0.004 | 0.007 | n/a | 0.039 | 0.215 | 2.58 |
Valine (g) | 0.071 | n/a | 0.098 | n/a | 0.0 | 0.009 | 0.053 | 0.012 | n/a | 0.006 | 0.011 | n/a | 0.053 | 0.313 | 3.756 |
Arginine (g) | 0.067 | n/a | 0.098 | n/a | 0.0 | 0.025 | 0.128 | 0.012 | n/a | 0.003 | 0.005 | n/a | 0.128 | 0.466 | 5.592 |
Histidine (g) | 0.025 | n/a | 0.054 | n/a | 0.0 | 0.004 | 0.027 | 0.005 | n/a | 0.002 | 0.004 | n/a | 0.027 | 0.149 | 1.788 |
Alanine (g) | 0.061 | n/a | 0.077 | n/a | 0.0 | 0.008 | 0.046 | 0.01 | n/a | 0.003 | 0.006 | n/a | 0.046 | 0.256 | 3.072 |
Aspartic acid (g) | 0.109 | n/a | 0.103 | n/a | 0.0 | 0.015 | 0.118 | 0.018 | n/a | 0.006 | 0.016 | n/a | 0.118 | 0.502 | 6.024 |
Glutamic acid (g) | 0.138 | n/a | 0.816 | n/a | 0.0 | 0.035 | 0.252 | 0.05 | n/a | 0.017 | 0.04 | n/a | 0.252 | 1.6 | 19.2 |
Glycine (g) | 0.035 | n/a | 0.087 | n/a | 0.0 | 0.007 | 0.061 | 0.008 | n/a | 0.002 | 0.003 | n/a | 0.061 | 0.263 | 3.156 |
Proline (g) | 0.042 | n/a | 0.281 | n/a | 0.0 | 0.006 | 0.05 | 0.017 | n/a | 0.008 | 0.018 | n/a | 0.05 | 0.472 | 5.664 |
Serine (g) | 0.08 | n/a | 0.122 | n/a | 0.0 | 0.008 | 0.053 | 0.013 | n/a | 0.005 | 0.011 | n/a | 0.053 | 0.343 | 4.116 |
Cholesterol (mg) | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.85 | 0.0 | 20.335 | 0.254 | 0.0 | 0.0 | 58.182 | 698.184 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.255 | 0.0 | 0.038 | 0.0 | 0.0 | 1.373 | 0.394 | 0.257 | 0.0 | 4.859 | 0.032 | 0.0 | 0.394 | 7.6 | 91.2 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 2.173 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.173 | 26.076 |
Monounsaturated Fat (g) | 0.313 | 0.0 | 0.021 | 0.0 | 0.0 | 0.066 | 1.792 | 0.564 | 0.0 | 1.988 | 0.014 | 0.0 | 1.792 | 6.551 | 78.612 |
Polyunsaturated (g) | 0.112 | 0.0 | 0.096 | 0.0 | 0.0 | 0.017 | 0.615 | 0.124 | 0.0 | 0.288 | 0.002 | 0.0 | 0.615 | 1.868 | 22.416 |