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Receta Aunt Bees Egg Souffle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 slices white bread, crust removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bread
0.0g 		cheddar cheese
37.8g 		eggs
24.64g 		salt
0.25g 		milk
81.33g 		mustard
0.42g 		bacon
37.8g 		Total Per Serving Total for Recipe
Protein (g) n/a 9.41 3.1 0.0 2.74 0.02 4.38 19.66 235.92
Total Fat (g) n/a 12.53 2.45 0.0 0.79 0.02 17.02 32.81 393.72
Carbohydrates (g) n/a 0.48 0.19 0.0 4.06 0.02 0.25 5.0 60.0
Ash (g) n/a 1.49 0.21 0.25 0.61 0.02 0.95 3.52 42.24
Calories (kcal) n/a 152.331 35.235 0.0 34.16 0.279 173.12 395.125 4741.5
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.09 0.03 n/a 0.0 0.0 n/a 0.12 1.44
Glucose (dextrose) (g) n/a n/a 0.05 n/a 0.0 0.0 n/a 0.05 0.6
Fructose (g) n/a n/a 0.03 n/a 0.0 0.0 n/a 0.03 0.36
Lactose (g) n/a 0.09 0.03 n/a 4.23 0.0 n/a 4.34 52.08
Maltose (g) n/a 0.06 0.03 n/a 0.0 0.0 n/a 0.08 0.96
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 13.89 18.69 0.0 73.13 0.34 15.2 121.25 1455.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.2 0.19 0.0 4.23 0.0 0.0 4.62 55.44
Galactose (g) n/a n/a 0.03 n/a 0.0 0.0 n/a 0.03 0.36
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 272.532 13.059 0.06 96.787 0.242 2.268 384.947 4619.364
Iron (mg) n/a 0.26 0.45 0.0 0.02 0.01 0.18 0.92 11.04
Magnesium (mg) n/a 10.584 2.957 0.003 8.947 0.204 4.536 27.23 326.76
Phosphorus (mg) n/a 193.532 47.062 0.0 77.267 0.442 71.062 389.365 4672.38
Potassium (mg) n/a 37.043 33.018 0.02 122.0 0.575 78.622 271.278 3255.336
Sodium (mg) n/a 234.733 34.496 96.895 35.787 4.729 314.867 721.507 8658.084
Zinc (mg) n/a 1.18 0.27 0.0 0.34 0.0 0.44 2.24 26.88
Copper (mg) n/a 0.011 0.025 0.0 0.008 0.0 0.026 0.071 0.852
Manganese (mg) n/a 0.004 0.01 0.0 0.0 0.002 0.008 0.023 0.276
Selenium (mcg) n/a 5.3 7.8 0.0 2.7 0.1 7.6 23.5 282.0
Vitamin A, IU (IU) n/a 378.748 119.997 0.0 159.413 0.296 13.986 672.439 8069.268
Retinol (mcg) n/a 97.522 34.25 0.0 47.173 0.0 4.158 183.103 2197.236
Vitamin A, RAE (mcg_RAE) n/a 100.168 34.496 0.0 47.173 0.017 4.158 186.012 2232.144
Beta Carotene (mcg) n/a 32.129 2.464 0.0 1.627 0.121 0.0 36.341 436.092
Vitamin E (mg) n/a 0.11 0.24 0.0 0.01 0.0 0.1 0.46 5.52
Vitamin D (IU) n/a 4.536 8.624 n/a 42.293 n/a n/a 55.453 665.436
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 81.558 0.0 0.0 0.075 0.0 81.633 979.596
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.01 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.12 n/a 0.0 0.01 0.03 0.16 1.92
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.011 0.017 0.0 0.016 0.001 0.106 0.152 1.824
Riboflavin (mg) n/a 0.144 0.118 0.0 0.155 0.0 0.042 0.458 5.496
Niacin (mg) n/a 0.03 0.017 0.0 0.073 0.002 1.448 1.571 18.852
Pantothenic acid (mg) n/a 0.155 0.355 0.0 0.293 0.001 0.197 1.0 12.0
Vitamin B-6 (mg) n/a 0.026 0.034 0.0 0.033 0.0 0.079 0.173 2.076
Folate (mcg) n/a 6.804 11.581 0.0 4.067 0.029 0.756 23.236 278.832
Vitamin B-12 (mcg) n/a 0.31 0.32 0.0 0.36 0.0 0.26 1.25 15.0
Choline (mg) n/a 6.2 61.9 0.0 14.4 0.1 17.6 100.2 1202.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.121 0.042 0.0 0.033 0.0 0.038 0.233 2.796
Threonine (g) n/a 0.336 0.138 0.0 0.073 0.001 0.17 0.718 8.616
Isoleucine (g) n/a 0.586 0.165 0.0 0.155 0.001 0.204 1.11 13.32
Leucine (g) n/a 0.903 0.269 0.0 0.309 0.001 0.34 1.822 21.864
Lysine (g) n/a 0.782 0.224 0.0 0.236 0.001 0.363 1.607 19.284
Methionine (g) n/a 0.246 0.094 0.0 0.065 0.0 0.098 0.503 6.036
Cystine (g) n/a 0.049 0.067 0.0 0.098 0.0 0.049 0.263 3.156
Phenylalanine (g) n/a 0.495 0.168 0.0 0.138 0.001 0.174 0.976 11.712
Tyrosine (g) n/a 0.454 0.123 0.0 0.114 0.001 0.136 0.827 9.924
Valine (g) n/a 0.627 0.212 0.0 0.179 0.001 0.234 1.253 15.036
Arginine (g) n/a 0.355 0.202 0.0 0.081 0.001 0.283 0.923 11.076
Histidine (g) n/a 0.329 0.076 0.0 0.065 0.001 0.166 0.637 7.644
Alanine (g) n/a 0.265 0.182 0.0 0.089 0.001 0.28 0.817 9.804
Aspartic acid (g) n/a 0.605 0.328 0.0 0.252 0.002 0.412 1.598 19.176
Glutamic acid (g) n/a 2.302 0.414 0.0 0.634 0.003 0.646 4.0 48.0
Glycine (g) n/a 0.163 0.106 0.0 0.049 0.001 0.306 0.624 7.488
Proline (g) n/a 1.062 0.126 0.0 0.293 0.002 0.242 1.724 20.688
Serine (g) n/a 0.552 0.239 0.0 0.171 0.001 0.166 1.129 13.548
Cholesterol (mg) n/a 39.689 104.227 0.0 4.067 0.0 25.703 173.686 2084.232
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Saturated Fat (g) n/a 7.972 0.764 0.0 0.512 0.001 5.666 14.915 178.98
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 3.549 0.939 0.0 0.228 0.011 7.579 12.306 147.672
Polyunsaturated (g) n/a 0.355 0.335 0.0 0.033 0.004 1.901 2.628 31.536