Receta Aunt Clara's Fruit Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pineapple 635.0g	vinegar 30.0g	egg 44.0g	cornstarch 16.0g	whipping cream 120.0g	Total Per Serving	Total for Recipe
Protein (g)	2.22	0.0	5.54	0.04	2.46	10.26	10.26
Total Fat (g)	0.7	0.0	4.37	0.01	44.4	49.48	49.48
Carbohydrates (g)	128.27	0.28	0.34	14.6	3.35	146.84	146.84
Ash (g)	2.16	n/a	0.38	0.01	0.54	3.09	3.09
Calories (kcal)	495.3	6.3	62.92	60.96	414.0	1039.48	1039.48
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	13.97	n/a	0.05	n/a	n/a	14.02	14.02
Glucose (dextrose) (g)	47.63	n/a	0.09	n/a	n/a	47.72	47.72
Fructose (g)	45.72	n/a	0.05	n/a	n/a	45.77	45.77
Lactose (g)	n/a	n/a	0.05	n/a	n/a	0.05	0.05
Maltose (g)	n/a	n/a	0.05	n/a	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	501.59	28.14	33.37	1.33	69.25	633.68	633.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	107.32	0.12	0.34	0.0	0.13	107.91	107.91
Galactose (g)	n/a	n/a	0.05	n/a	n/a	0.05	0.05
Dietary Fiber (g)	5.1	0.0	0.0	0.1	0.0	5.2	5.2
Calcium (mg)	88.9	2.1	23.32	0.32	78.0	192.64	192.64
Iron (mg)	2.41	0.06	0.81	0.08	0.04	3.39	3.39
Magnesium (mg)	101.6	1.5	5.28	0.48	8.4	117.26	117.26
Phosphorus (mg)	44.45	2.4	84.04	2.08	74.4	207.37	207.37
Potassium (mg)	660.4	21.9	58.96	0.48	90.0	831.74	831.74
Sodium (mg)	6.35	1.5	61.6	1.44	45.6	116.49	116.49
Zinc (mg)	0.76	0.01	0.49	0.01	0.28	1.55	1.55
Copper (mg)	0.635	0.003	0.044	0.008	0.012	0.702	0.702
Manganese (mg)	6.858	n/a	0.018	0.008	0.0	6.884	6.884
Selenium (mcg)	2.5	0.0	13.9	0.4	0.6	17.6	17.6
Vitamin A, IU (IU)	88.9	n/a	214.28	0.0	1764.0	2067.18	2067.18
Retinol (mcg)	0.0	0.0	61.16	0.0	486.0	547.16	547.16
Vitamin A, RAE (mcg_RAE)	6.35	0.0	61.6	0.0	493.2	561.15	561.15
Beta Carotene (mcg)	50.8	0.0	4.4	0.0	86.4	141.6	141.6
Vitamin E (mg)	0.06	0.0	0.43	0.0	1.27	1.76	1.76
Vitamin D (IU)	n/a	n/a	15.4	n/a	62.4	77.8	77.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	145.64	0.0	0.0	145.64	145.64
Tocopherol, beta (mg)	n/a	n/a	0.01	0.0	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	0.22	0.0	n/a	0.22	0.22
Tocopherol, delta (mg)	n/a	n/a	0.01	0.0	n/a	0.01	0.01
Vitamin C (mg)	47.0	0.0	0.0	0.0	0.7	47.7	47.7
Thiamin (mg)	0.572	0.0	0.031	0.0	0.024	0.626	0.626
Riboflavin (mg)	0.191	0.0	0.211	0.0	0.132	0.534	0.534
Niacin (mg)	1.842	0.0	0.031	0.0	0.048	1.92	1.92
Pantothenic acid (mg)	0.635	n/a	0.634	0.0	0.312	1.581	1.581
Vitamin B-6 (mg)	0.445	0.0	0.062	0.0	0.036	0.542	0.542
Folate (mcg)	31.75	0.0	20.68	0.0	4.8	57.23	57.23
Vitamin B-12 (mcg)	0.0	0.0	0.57	0.0	0.22	0.78	0.78
Choline (mg)	24.1	0.0	110.5	0.1	20.2	154.8	154.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.064	n/a	0.075	0.0	0.036	0.174	0.174
Threonine (g)	0.064	n/a	0.246	0.002	0.108	0.42	0.42
Isoleucine (g)	0.064	n/a	0.295	0.002	0.144	0.504	0.504
Leucine (g)	0.064	n/a	0.48	0.006	0.24	0.79	0.79
Lysine (g)	0.127	n/a	0.4	0.002	0.192	0.721	0.721
Methionine (g)	0.064	n/a	0.167	0.002	0.06	0.292	0.292
Cystine (g)	0.0	n/a	0.119	0.002	0.024	0.144	0.144
Phenylalanine (g)	0.064	n/a	0.299	0.002	0.12	0.484	0.484
Tyrosine (g)	0.064	n/a	0.22	0.002	0.12	0.405	0.405
Valine (g)	0.064	n/a	0.378	0.002	0.168	0.612	0.612
Arginine (g)	0.064	n/a	0.361	0.002	0.084	0.51	0.51
Histidine (g)	0.064	n/a	0.136	0.002	0.072	0.274	0.274
Alanine (g)	0.127	n/a	0.326	0.003	0.084	0.54	0.54
Aspartic acid (g)	0.508	n/a	0.585	0.003	0.192	1.288	1.288
Glutamic acid (g)	0.254	n/a	0.739	0.008	0.516	1.517	1.517
Glycine (g)	0.064	n/a	0.189	0.002	0.048	0.302	0.302
Proline (g)	0.064	n/a	0.224	0.003	0.24	0.531	0.531
Serine (g)	0.127	n/a	0.427	0.002	0.132	0.687	0.687
Cholesterol (mg)	0.0	0.0	186.12	0.0	164.4	350.52	350.52
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.064	0.0	1.364	0.002	27.636	29.065	29.065
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.064	0.0	1.676	0.003	12.828	14.571	14.571
Polyunsaturated (g)	0.254	0.0	0.598	0.005	1.644	2.501	2.501