Receta Aunt Cora's Biscuits - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
flour
46.88g |
baking powder
3.45g |
salt
1.5g |
baking soda
1.73g |
sugar
6.3g |
shortening
12.81g |
sourdough starter
88.72g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.53 | 16.38 | 65.52 |
| Total Fat (g) | 0.46 | 0.0 | 0.0 | 0.0 | 0.0 | 12.81 | 1.9 | 15.17 | 60.68 |
| Carbohydrates (g) | 35.77 | 0.0 | 0.0 | 0.0 | 6.3 | 0.0 | 54.94 | 97.01 | 388.04 |
| Ash (g) | 0.22 | 1.27 | 1.5 | 0.64 | 0.0 | 0.0 | 2.05 | 5.68 | 22.72 |
| Calories (kcal) | 170.625 | 0.0 | 0.0 | 0.0 | 24.381 | 113.263 | 283.017 | 591.285 | 2365.14 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.59 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 18.29 | 23.89 | 95.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.13 | 0.0 | 0.0 | 0.0 | 6.29 | 0.0 | 3.19 | 9.61 | 38.44 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 4.0 | 16.0 |
| Calcium (mg) | 7.031 | 0.0 | 0.36 | 0.0 | 0.063 | 0.0 | 41.698 | 49.153 | 196.612 |
| Iron (mg) | 2.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.43 | 5.61 | 22.44 |
| Magnesium (mg) | 10.313 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 27.503 | 37.831 | 151.324 |
| Phosphorus (mg) | 50.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 111.787 | 162.412 | 649.648 |
| Potassium (mg) | 50.156 | 0.0 | 0.12 | 0.0 | 0.126 | 0.0 | 124.208 | 174.61 | 698.44 |
| Sodium (mg) | 0.938 | 943.92 | 581.37 | 471.96 | 0.0 | 0.0 | 638.784 | 2636.972 | 10547.888 |
| Zinc (mg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.93 | 1.26 | 5.04 |
| Copper (mg) | 0.066 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.133 | 0.199 | 0.796 |
| Manganese (mg) | 0.319 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.506 | 0.826 | 3.304 |
| Selenium (mcg) | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.3 | 42.3 | 169.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.17 | 0.3 | 1.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 8.438 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.534 | 19.971 | 79.884 |
| Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
| Tocopherol, gamma (mg) | 0.18 | n/a | n/a | n/a | n/a | 3.77 | n/a | 3.95 | 15.8 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | 2.14 | n/a | 2.15 | 8.6 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
| Thiamin (mg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.381 | 0.752 | 3.008 |
| Riboflavin (mg) | 0.23 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.328 | 0.559 | 2.236 |
| Niacin (mg) | 2.766 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.773 | 7.539 | 30.156 |
| Pantothenic acid (mg) | 0.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | 0.756 | 3.024 |
| Vitamin B-6 (mg) | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.089 | 0.107 | 0.428 |
| Folate (mcg) | 85.781 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.208 | 209.989 | 839.956 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15.5 | 20.4 | 81.6 |
| Folic acid (mcg) | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.479 | 170.667 | 682.668 |
| Tryptophan (g) | 0.061 | n/a | 0.0 | n/a | n/a | 0.0 | 0.115 | 0.176 | 0.704 |
| Threonine (g) | 0.131 | n/a | 0.0 | n/a | n/a | 0.0 | 0.284 | 0.415 | 1.66 |
| Isoleucine (g) | 0.169 | n/a | 0.0 | n/a | n/a | 0.0 | 0.373 | 0.541 | 2.164 |
| Leucine (g) | 0.333 | n/a | 0.0 | n/a | n/a | 0.0 | 0.674 | 1.007 | 4.028 |
| Lysine (g) | 0.108 | n/a | 0.0 | n/a | n/a | 0.0 | 0.293 | 0.401 | 1.604 |
| Methionine (g) | 0.084 | n/a | 0.0 | n/a | n/a | 0.0 | 0.151 | 0.235 | 0.94 |
| Cystine (g) | 0.103 | n/a | 0.0 | n/a | n/a | 0.0 | 0.231 | 0.334 | 1.336 |
| Phenylalanine (g) | 0.244 | n/a | 0.0 | n/a | n/a | 0.0 | 0.479 | 0.723 | 2.892 |
| Tyrosine (g) | 0.145 | n/a | 0.0 | n/a | n/a | 0.0 | 0.186 | 0.332 | 1.328 |
| Valine (g) | 0.197 | n/a | 0.0 | n/a | n/a | 0.0 | 0.426 | 0.623 | 2.492 |
| Arginine (g) | 0.197 | n/a | 0.0 | n/a | n/a | 0.0 | 0.364 | 0.561 | 2.244 |
| Histidine (g) | 0.108 | n/a | 0.0 | n/a | n/a | 0.0 | 0.204 | 0.312 | 1.248 |
| Alanine (g) | 0.155 | n/a | 0.0 | n/a | n/a | 0.0 | 0.319 | 0.474 | 1.896 |
| Aspartic acid (g) | 0.206 | n/a | 0.0 | n/a | n/a | 0.0 | 0.444 | 0.65 | 2.6 |
| Glutamic acid (g) | 1.631 | n/a | 0.0 | n/a | n/a | 0.0 | 3.238 | 4.87 | 19.48 |
| Glycine (g) | 0.173 | n/a | 0.0 | n/a | n/a | 0.0 | 0.355 | 0.528 | 2.112 |
| Proline (g) | 0.563 | n/a | 0.0 | n/a | n/a | 0.0 | 1.1 | 1.663 | 6.652 |
| Serine (g) | 0.244 | n/a | 0.0 | n/a | n/a | 0.0 | 0.444 | 0.687 | 2.748 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 4.282 | n/a | 4.282 | 17.128 |
| Saturated Fat (g) | 0.075 | 0.0 | 0.0 | 0.0 | 0.0 | 2.978 | 0.444 | 3.496 | 13.984 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 8.255 | 0.346 | 8.643 | 34.572 |
| Polyunsaturated (g) | 0.192 | 0.0 | 0.0 | 0.0 | 0.0 | 0.893 | 0.736 | 1.822 | 7.288 |